Awaken Pelvic Therapy

Awaken Pelvic Therapy Awaken Pelvic Therapy provides one-on-one physical therapy focusing on pelvic health and wellness.

Great company who provides a great service!
01/31/2026

Great company who provides a great service!

Did you know that tight pelvic floor muscles can lead to hemorrhoids? So can straining to have a bowel movement. Let's f...
01/31/2026

Did you know that tight pelvic floor muscles can lead to hemorrhoids?

So can straining to have a bowel movement. Let's fix both those issues with pelvic floor PT.

I can help you with your tight pelvic floor muscles and I can teach you how NOT to strain when you have a bowel movement.

Hemorrhoids are so uncomfortable, so let's work on fixing the cause of them instead of just putting a cream on them when they are flared up.

Awaken Pelvic Therapy (810)656-9862

Peeing your pants is NOT NORMAL. Pelvic floor physical therapy can completely get rid of this issue for you, without hav...
01/31/2026

Peeing your pants is NOT NORMAL. Pelvic floor physical therapy can completely get rid of this issue for you, without having to take medication or have surgery.

We make sure that your pelvic floor muscles have the strength and movement they are supposed to have, but we also look at your posture, breathing, movement, stress, sleeping, diet and hormones.

At Awaken Pelvic Therapy, our goal is to find out WHY you are leaking and fix that forever, so this problem NEVER comes back. I want to work together so you have confidence to never wear pads again, no matter how old you are, or how many children you have given birth to.

At Awaken Pelvic Therapy, we have a success rate of 94% to help women to stop p*eing their pants permanently and we can help you too. Call or text us at (810)656-9862 to ask us any questions or to set up an appointment for pelvic floor physical therapy.

01/30/2026

Stayed tuned for something big!

As a pelvic floor physical therapist, I specialize in the muscles of abdomen and pelvic floor. I have special training i...
01/29/2026

As a pelvic floor physical therapist, I specialize in the muscles of abdomen and pelvic floor.

I have special training in how to help ensure your organs in your abdomen work together.

If you have had ANY abdominal surgery, pelvic floor physical therapy can help you! And you don't need a prescription for physical therapy to get started.

Call or text us with any questions, or to schedule an appointment. (810)656-9862

Please, please, please, don't push or strain to p*e or p**p. It puts so much pressure on your organs and can lead to a p...
01/28/2026

Please, please, please, don't push or strain to p*e or p**p.

It puts so much pressure on your organs and can lead to a prolapse. A prolapse is when your organs start to fall outside of your body.

I really really really want all people to keep all organs inside of their bodies. So,
stop pushing. If you can't sit on the toilet and just relax and everything comes out on its own, that's a sign you have pelvic floor issues and you would benefit from pelvic floor physical therapy.

My name is Koleen, and I am a pelvic floor physical therapist and owner of Awaken Pelvic Therapy in Lap*er, and I can help you.
Call or text us anytime at (810)656-9862.

I wish I could give you all the magical cure to stop all your pelvic floor issues. But if a magic chair called Emsella, ...
01/27/2026

I wish I could give you all the magical cure to stop all your pelvic floor issues. But if a magic chair called Emsella, or a workout video called Vagercise, or a video game for kegels called Perifit was really all we needed, don't you think that all the pelvic floor issues would be gone by now?

But they aren't gone. In fact, I had someone in my office this week who told me they sat on that Emsella chair, and it made their leaking WORSE! These one-sized fits-all approaches never work.

You need a pelvic floor physical therapist who will do a full and thorough assessment of what you actually need and help you meet your actual goals.

You need pelvic floor therapy where you don't feel like you are just being herded through like cattle.

You need treatment for your most intimate parts of your body where you feel like your therapist is on your side, no matter what.

At Awaken Pelvic Therapy, we don't use any gimmicks. We don't use any fad treatments. You get the gold standard of care with the most efficient treatments to help you meet your goals as quickly as possible and forever.

We want to help you get your life back. Awaken Pelvic Therapy is located in downtown Lap*er, MI and you can call or text us anytime at (810)656-9862.

I see people in my office everyday who have some level of hypermobility. When I saw this picture, I thought of every sin...
01/27/2026

I see people in my office everyday who have some level of hypermobility. When I saw this picture, I thought of every single one of you. You know that I am always trying to put words to how your body feels. I use words like "spicy" instead of "sloppy". We also talk about dosing for exercises because for your body there is such a thing as too much exercise.

I am thinking about you even when I am at home, trying to help make sure that you get the BEST care you deserve. I have heard from so many of you that you don't feel heard and you feel like doctors don't know how to treat you. You will find a different level of care with me.

My name is Koleen and I am the owner and pelvic floor physical therapist at Awaken Pelvic Therapy. When you come see me, you get to work with someone who has helped someone like you before. You get a place that is designed for you to just be you.

I want to help you not feel like this tomato anymore.

The pelvic floor is very complicated, so don't trust just anyone to help you fix your problems. At Awaken Pelvic Therapy...
01/26/2026

The pelvic floor is very complicated, so don't trust just anyone to help you fix your problems.

At Awaken Pelvic Therapy, our pelvic floor specialist, Koleen, has been a physical therapist for 20 years. Our administrative assistant, Mady, has worked in health care for 10 years.

We treat people the way we want to be treated. We help to make sure you get your life back. We have helped people with your problem before with great success and we can help you. If you are looking for someone to help you fix your pelvic floor issues forever, call or text us anytime! (810)656-9862

Internal assessments are the gold standard to pelvic floor physical therapy. You should expect an internal assessment is...
01/26/2026

Internal assessments are the gold standard to pelvic floor physical therapy. You should expect an internal assessment is offered to you but also know that you shouldn't feel like you HAVE to do it.

Without doing an internal assessment, a pelvic floor physical therapist cannot tell exactly what is happening to your pelvic floor when you breathe, cough or move. Without an internal assessment, we would be GUESSING as to what is happening, and I don't like to guess.

If your physical therapist is not trained to do internal assessment, that means they have not done the specialty training for pelvic floor issues. The pelvic floor does not work like the rest of the muscles of the body because they are connected to our fight or flight system.

Here is the bottom line. When you are looking for a pelvic floor physical therapist ask these questions:
1. Do you do internal assessments?
2. Have you treated my issue before? (you really want them to say they treat this issue every day)
3. Do you know how to fix my problem forever?

Here are my answers.
1. Yes, I always offer internal assessments, and I do internal treatments as often as we need them, sometimes every visit.
2. I have treated your problem before because I have been doing this a long time and I only treat pelvic floor issues so there is a good chance I have helped someone with your problem before.
3. Yes, I do. I help people with pelvic floor issues every single day, it's my specialty, and we consistently get great results every day.

I can help you get your life back! Awaken Pelvic Therapy is located in Lap*er.
Call or text us at (810)656-9862

Your pelvic floor helps to support your posture, your breathing and connects you to your core. These are all so importan...
01/24/2026

Your pelvic floor helps to support your posture, your breathing and connects you to your core. These are all so important to help you feel grounded and present during a hug.

Hugging is good for our soul, and it can be even better when your pelvic floor is supporting you just like it should. If you think you might have some pelvic floor issues, please know that you don't have live like that.

At Awaken Pelvic Therapy, we want to help you get your life back, and be able to hug with confidence! (810)656-9862

Pelvic floor physical therapy can help with all issues related to p*eing, p**ping, in*******se and pain. The list of all...
01/23/2026

Pelvic floor physical therapy can help with all issues related to p*eing, p**ping, in*******se and pain.

The list of all the things that we can treat is SO long, so to simplify: if your body isn't working the way you want it to, especially between your ni***es and your knees, then pelvic floor physical therapy can help you!

Please know that when you come to Awaken Pelvic Therapy, I am going to look at how your whole body is working together, which means that besides your pelvic floor, I am also going to see how you breathe and talk to you about how you sleep and your stress and look at how all your joints move.

So, I think if you are having an issue then pelvic floor physical therapy can help you. But you would like to call and ask me directly, call the office at (810)656-9862 and set up a free 15-minute phone call where you can give me more details about what you have going on. I would love to help you.

Address

624 W. Nepessing Street , Suite 105
Lap*er, MI
48446

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Sunday 7am - 7pm

Telephone

+18106569862

Website

https://awakenpelvictherapy.janeapp.com/

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