Soul Nectar Yoga + Wellness

Soul Nectar Yoga + Wellness A place for every body, every story, every season of life. Inclusive classes and workshops that nurture strength, stillness, and self-care.
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Find your people, your peace, and your practice in a community rooted in kindness, growth, and belonging.๐Ÿ’›๐Ÿโœจ๏ธ

โœจ๏ธ Yoga Therapy for Perimenopause + Beyond with Lisa Madden โœจ๏ธ๐Ÿ“…Saturday, October 25th๐Ÿ•‘ 11:30 AM โ€“ 2:30 PM๐Ÿ“ Soul Nectar Y...
10/20/2025

โœจ๏ธ Yoga Therapy for Perimenopause + Beyond with Lisa Madden โœจ๏ธ

๐Ÿ“…Saturday, October 25th
๐Ÿ•‘ 11:30 AM โ€“ 2:30 PM
๐Ÿ“ Soul Nectar Yoga + Wellness
1178 S. Lapeer Rd, Lapeer, MI

This expanded workshop offers a safe, nurturing space to explore the changes that come with menopause and post-menopause through gentle movement, breath, and education.

Youโ€™ll be invited to complete a pre-class questionnaire so we can tailor our time together to the specific needs and symptoms of our group โ€” creating a more personalized, therapeutic experience.

In this 3-hour journey, weโ€™ll explore:
โœจ Breathwork for emotional balance + nervous system support
โœจ Gentle, accessible movement for joint ease + hormone harmony
โœจ Mindfulness + self-regulation techniques to reduce anxiety and improve sleep
โœจ Deep restorative rest and guided relaxation

Youโ€™ll leave with practical tools to support your body, mind, and spirit through this natural transition โ€” and a renewed sense of confidence and connection.

Led by Lisa Madden, C-IAYT, owner of Sattva Yoga Therapy, this workshop is open to all levels โ€” no prior yoga experience needed.

๐Ÿ’› Pricing:
$50 Standard | 10% off for Current Monthly Autopay Members

๐ŸŽŸ๏ธ Reserve Your Spot:
https://momence.com/s/124099961

๐Ÿ’› Monday Night Yoga Basics: A Remedy for Burnout ๐Ÿ’›If youโ€™ve been feeling stretched thin, scattered, or just plain tired ...
10/20/2025

๐Ÿ’› Monday Night Yoga Basics: A Remedy for Burnout ๐Ÿ’›

If youโ€™ve been feeling stretched thin, scattered, or just plain tired โ€” this oneโ€™s for you.

Join us Monday nights at 6:45 PM for Yoga Basics, a class designed to help you slow down, reconnect, and rebuild from the inside out. ๐ŸŒฟ

This isnโ€™t about perfect poses or pushing harder โ€” itโ€™s about coming home to your body, your breath, and that quiet space within where you can finally exhale.

Led by Kate, this class offers a blend of gentle movement, mindful breathwork, and grounding relaxation to support nervous system balance + restore your energy.

โœจ Perfect for beginners or anyone needing a softer landing at the start of the week.

Come as you are โ€” leave feeling lighter, calmer, and more like yourself again.

๐Ÿ“… Mondays | 6:45 PM
๐Ÿ“ Soul Nectar Yoga + Wellness
Reserve your spot โ†’
https://momence.com/u/soul-nectar-yoga-and-wellness

๐Ÿ‚ Fall Membership Sale โ€” On Now! ๐Ÿ‚Your yoga practice just got even better. โœจOur new + improved Autopay Membership is des...
10/19/2025

๐Ÿ‚ Fall Membership Sale โ€” On Now! ๐Ÿ‚
Your yoga practice just got even better. โœจ

Our new + improved Autopay Membership is designed to help you deepen your practice, nurture your well-being, and stay connected to your local wellness community โ€” all while enjoying exclusive perks.

๐Ÿ”— https://momence.com/m/121427

Inside the Studio
๐Ÿ’› Unlimited access to all weekly classes โ€” in-person or livestream
๐Ÿ’› Access to our On Demand Video Library
๐Ÿ’› A Monthly Guest Pass โ€” bring a friend to practice with you!
๐Ÿ’› Special pricing on select workshops + events

Soul Nectar Services
๐Ÿ’› 10% off all Soul Nectar Yoga & Sattva Yoga Therapy 1:1 services

Local Wellness Partner Perks
๐Ÿ’› Soul Craft Coaching & Wellness: $10 off services + 50% off add-ons
๐Ÿ’› Skincara LLC: $10 off services
๐Ÿ’› Healing Paths Naturopathic Care: 10% off herbs/supplements or 10% off Seasonal Detox Cleanse
๐Ÿ’› Awaken Pelvic Therapy: $10 off pelvic floor PT sessions
๐Ÿ’› Halo2 Wellness Center & Himalayan Salt Cave: $5 off salt cave sessions
๐Ÿ’› Flawless Med Spa & IV Lounge: $10 off infusions + $5 off injections
๐Ÿ’› Health Enrichment Center Wellness Spa - Downtown Lapeer: $10 off services
๐Ÿ’› Guided Touch CranioSacral Therapy: $10 off services
๐Ÿ’› Baby Bird Boutique Lapeer: $10 off $50 purchase
๐Ÿ’› The Nesting Spot LLC: 10% off select services
โœจ Special offers apply to standard pricing only. Please see individual providers for details and scheduling.

To support you even more, we offer free practice planning consultations โ€” short, personalized sessions to help you map out your yoga journey. Call us anytime at (810) 412-8564 to schedule yours. ๐Ÿ’ซ

๐ŸŒฟ Join by October 25th and enjoy 50% off your first month!

๐Ÿ”— https://momence.com/m/121427

Letโ€™s make this your season of connection, consistency, and self-care. ๐Ÿ’›

๐ŸŒฟ Self-Care Sunday ๐ŸŒฟSelf-care doesnโ€™t always look like bubble baths and candles โ€” sometimes itโ€™s simply slowing down lon...
10/19/2025

๐ŸŒฟ Self-Care Sunday ๐ŸŒฟ

Self-care doesnโ€™t always look like bubble baths and candles โ€” sometimes itโ€™s simply slowing down long enough to notice your breath. โœจ

Today, give yourself permission to pause. Move your body, rest your mind, sip something warm, or simply sit in the quiet and be.

Every small act of care is a love note to your nervous system โ€” a reminder that you are worthy of rest, of balance, of peace. ๐Ÿ’›

Take what you need today, and weโ€™ll meet you on the mat whenever youโ€™re ready.

๐ŸŒž Saturday at Soul NectarWhether you need to move or melt, to rise or to rest โ€” thereโ€™s space for you here.No expectatio...
10/18/2025

๐ŸŒž Saturday at Soul Nectar

Whether you need to move or melt, to rise or to rest โ€” thereโ€™s space for you here.
No expectations. No rush. Just the rhythm of your breath and the gentle reminder that you belong.

Ease into your weekend with movement that balances strength and surrender:
๐Ÿ’› 9:00am Vinyasa โ€” wake up your body, steady your mind.
๐Ÿ’› 10:15am Yin โ€” soften the edges, settle into spaciousness.

Come as you are. Leave feeling a little lighter, a little more grounded, a little more you.

๐ŸŒฟ Meet Paige โ€” Our Newest Soul Nectar Teacher! ๐ŸŒฟWeโ€™re beyond excited to welcome Paige to the Soul Nectar teaching family...
10/17/2025

๐ŸŒฟ Meet Paige โ€” Our Newest Soul Nectar Teacher! ๐ŸŒฟ

Weโ€™re beyond excited to welcome Paige to the Soul Nectar teaching family! ๐Ÿ’›

Paige brings such a bright, grounded energy to our community โ€” sheโ€™s fun, full of heart, and truly embodies the spirit of yoga both on and off the mat. Weโ€™re so grateful to have her sharing her wisdom and warmth with all of us. โœจ

Hereโ€™s a little about her in her own words:

โ€œHi, Iโ€™m Paige!
I found yoga during a very challenging time in my life around my early 20s. In 2018 I decided I wanted to dive deeper and headed to India for a 200 RYT teacher training. This experience completely changed the way I see myself and the world around me. A few years later, I continued my studies with Johnny Kest (300 RYT), learning the heart of Detroitโ€™s original vinyasa.

To me, yoga is not about perfect shapes or how it looks from the outside โ€” itโ€™s about what we uncover within. Itโ€™s the breath that softens the noise, the stillness that reminds us weโ€™re already whole.

Iโ€™m endlessly inspired by nature, meditation, and the simple beauty of slowing down. Teaching is one of the ways I get to be of service โ€” to hold space, to nurture connection, and to share the quiet magic of coming home to yourself.โ€

Come meet Paige on the mat Mondays at 11:30am Empower โ€” youโ€™re going to love her energy + the soulful presence she brings to every class. ๐ŸŒธ

๐Ÿ‚ Fall Membership Sale โ€” On Now! ๐Ÿ‚Your yoga practice just got even better. โœจOur new + improved Autopay Membership is des...
10/17/2025

๐Ÿ‚ Fall Membership Sale โ€” On Now! ๐Ÿ‚
Your yoga practice just got even better. โœจ

Our new + improved Autopay Membership is designed to help you deepen your practice, nurture your well-being, and stay connected to your local wellness community โ€” all while enjoying exclusive perks.

๐Ÿ”— https://momence.com/m/121427

Inside the Studio
๐Ÿ’› Unlimited access to all weekly classes โ€” in-person or livestream
๐Ÿ’› Access to our On Demand Video Library
๐Ÿ’› A Monthly Guest Pass โ€” bring a friend to practice with you!
๐Ÿ’› Special pricing on select workshops + events

Soul Nectar Services
๐Ÿ’› 10% off all Soul Nectar Yoga & Sattva Yoga Therapy 1:1 services

Local Wellness Partner Perks
๐Ÿ’› Soul Craft Coaching & Wellness: $10 off services + 50% off add-ons
๐Ÿ’› Skincara LLC : $10 off services
๐Ÿ’› Healing Paths Naturopathic Care: 10% off herbs/supplements or 10% off Seasonal Detox Cleanse
๐Ÿ’› Awaken Pelvic Therapy: $10 off pelvic floor PT sessions
๐Ÿ’› Halo2 Wellness Center & Himalayan Salt Cave : $5 off salt cave sessions
๐Ÿ’› Flawless Med Spa & IV Lounge: $10 off infusions + $5 off injections
๐Ÿ’› Health Enrichment Center Wellness Spa - Downtown Lapeer : $10 off services
๐Ÿ’› Guided Touch CranioSacral Therapy: $10 off services
๐Ÿ’› Baby Bird Boutique Lapeer: $10 off $50 purchase
๐Ÿ’› The Nesting Spot LLC: 10% off select services
โœจ Special offers apply to standard pricing only. Please see individual providers for details and scheduling.

To support you even more, we offer free practice planning consultations โ€” short, personalized sessions to help you map out your yoga journey. Call us anytime at (810) 412-8564 to schedule yours. ๐Ÿ’ซ

๐ŸŒฟ Join by October 25th and enjoy 50% off your first month!

๐Ÿ”— https://momence.com/m/121427

Letโ€™s make this your season of connection, consistency, and self-care. ๐Ÿ’›

๐Ÿฅฃโœจ Autumn Community Potluck: Soup Soirรฉe + Sound Bath โœจ๐Ÿฅฃ Letโ€™s gather for an afternoon of nourishment, connection, and f...
10/16/2025

๐Ÿฅฃโœจ Autumn Community Potluck: Soup Soirรฉe + Sound Bath โœจ๐Ÿฅฃ

Letโ€™s gather for an afternoon of nourishment, connection, and fall magic at Soul Nectar Yoga + Wellness. ๐Ÿ‚

Hereโ€™s whatโ€™s brewing:
๐Ÿฒ Soup Soirรฉe Potluck โ€” Your โ€œentry feeโ€ is a pot of soup to share! Bring your favorite recipe, taste the abundance of the season, and enjoy community around the table. (Pro tip: bring jars or takeout containers so you can take home leftovers!)

๐Ÿฅ– Bread Bowls by Hawthorn Pastures โ€” Fresh, locally made bread bowls will be available for purchase โ€” the perfect cozy companion to your soup. โœจ๏ธ Pre-Order is available + recommend!

๐ŸŒฟ Seasonal Goodies for Sale โ€” Browse handmade treats and soulful offerings from Soul Nectar + Soul Family artisans.

๐ŸŽถ Sound Bath | 3:00โ€“3:45 PM โ€” A soothing journey of sound to help us digest, relax, and land fully in the season together.

๐Ÿ“… Sunday, October 26
โฐ 1โ€“4 PM
๐Ÿ“ Soul Nectar Yoga + Wellness

Make sure to RSVP at:
https://momence.com/s/124177659

โœจ Free entry with soup to share โœจ

Letโ€™s gather, share, and savor this beautiful autumn afternoon โ€” in body, heart, and spirit. ๐Ÿ’›

๐Ÿ’›โœŒ๏ธ๐Ÿ˜‰
10/15/2025

๐Ÿ’›โœŒ๏ธ๐Ÿ˜‰

๐Ÿฅ– Pre-Order Your Fresh Sourdough Bread Bowls for the Soup Soirรฉe! ๐Ÿ‚Nothing says cozy fall gathering like soup served in ...
10/15/2025

๐Ÿฅ– Pre-Order Your Fresh Sourdough Bread Bowls for the Soup Soirรฉe! ๐Ÿ‚

Nothing says cozy fall gathering like soup served in a warm, freshly baked sourdough bread bowl from Hawthorn Pastures.

Hawthorn Pastures will be baking these golden, rustic bowls just in time for the ๐Ÿฅฃโœจ Autumn Community Potluck: Soup Soirรฉe + Sound Bath โœจ๐Ÿฅฃ at Soul Nectar Yoga + Wellness on Saturday, October 26th, 1โ€“4 PM.

โœจ $4 each
โœจ Pre-order at the Soul Nectar front desk through October 22nd
โœจ Pick up at the event

Each bowl is handcrafted with care โ€” the perfect edible companion for your favorite seasonal soup. ๐Ÿ

Questions? Call or text Susan at (810) 444-7298.

Letโ€™s gather, share, and savor the season together. ๐Ÿงก

Address

1178 S. Lapeer Road
Lapeer, MI
48446

Telephone

+18104128564

Website

https://momence.com/u/soul-nectar-yoga-and-wellness

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