Donna Young, Uintah Midwife

Donna Young, Uintah Midwife Donna has been a Natural Health Consultant since 1988, earned a degree in Naturopathy in 1991 and ha Working to make every pregnancy better then the one before.

Uintah Basin home birth midwife with over 20 years birth experience. Every woman deserves a positive birth experience. Every baby deserves a gentle birth. Call for a free consultation at 435-724-1700

We have a new section for our services.  If you know of anyone who is planning on an unassisted birth or  has their own ...
09/08/2022

We have a new section for our services. If you know of anyone who is planning on an unassisted birth or has their own care provider but is not getting their questions answered then send them to our new website. We have consultants to answer questions and help solve problems while leaving them with their current care provider. Check out our new website here.
https://naturalpregnancyconsultants.com/

Trying to find Natural Pregnancy Consultants in Lapoint? Check out Natural Pregnancy Consultants. We provide a range of natural birth consultancy services.

05/23/2022

I have had dozens of people contact me and ask for thoughts on what to give babies when formula is not available. The problem is that babies are different and there is no one substitute that is right for everyone.

Goats milk has been promoted as the closest thing to Mother's milk for generations. However, goats milk lacks B12, folic acid and iron. Without these nutrients a baby can suffer from anemia that can be life threatening, and it is not that uncommon. So if goats milk is used then the nutrients need to be supplemented. Goats milk must also be diluted more than other milks... too thick and baby will be constipated and too thin and baby will have loose stools and potential for dehydration.

Cows milk causes congestion and can cause vomiting / choking which can lead to death. It has more B12 than goats milk but the pastureization and homoginization tend to kill of part of the nutrients. I would still supplement and watch closely.

Powdered milk has been used for babies that are a little older but it is processed to a point that it is considered a hollow food and does not have enough nutrition for babies. It has less congestion causing effects than regular cows milk but it would need a good multi-vitamin and mineral added to it.

Canned milk, water, karo is not a 'formula' I would recommend. Though a baby might be able to survive on it, I would not be a good choice. The corn syrup has enough sugar to cause cavities and lower the immune system. If there was nothing but can milk available, I would not add the karo to it.

When asked if calf milk replacement would work, I suppose it might in a life or death situation and it does have added nutrients in it but I have never known anyone who had tried it. And I would have to reserve that for when there was nothing else available. And watch closely.

The bottom line is that nothing other than mother's milk and formula are going to have all the nutrition to fit a human baby's needs. So if one is in a position to have to use an alternate source to feed baby, make sure precautions are used and the missing nurtients are aupplemented.

07/10/2021
01/29/2021

QUESTION: What can I do to improve my immune system during pregnancy?

ANSWER: The first step is generally a diet change including stopping all processed sugar and carbonation while increasing the amount of protein, meats, fruits and vegetables. In support of that, one can also take dietary supplements such as Vitamin C, Trigger Immune, IP-6 or a high quality multi vitamin and mineral. Giving your body proper nutritional support while avoiding toxins and junk food is a good start.

NEW BOOK RELEASE!!Now available on Amazon!!" A clear, concise and useful guide by an experienced and respected midwife. ...
09/30/2020

NEW BOOK RELEASE!!
Now available on Amazon!!

" A clear, concise and useful guide by an experienced and respected midwife. I highly recommend it to all who are planning a home birth, AND to all who want to be prepared in cases of a civil emergency..." ~~ Judith Bellville Galt, California

"I think it's very informative, more than enough info. Something everyone who's doing home birth or unassisted birth should have on hand." ~~Rayven Kelly, Vernal Utah

07/22/2020

QUESTION: What is cervical ‘dilation’ and ‘effacement’? What role do they play in birthing?

ANSWER: The cervix is a muscular gateway between the uterus (womb) and the birth canal (va**na). The role of the cervix is to stay closed to protect the uterus, and baby, from infections or contaminants, as well as to hold baby inside the uterus during pregnancy. In the final weeks of pregnancy, the cervix begins to prepare for birth by softening and getting thinner, this is called ‘effacement’, and eventually, it will begin to open up, which is called ‘dilation’. The more prepared the cervix is, prior to labor, the shorter the labor time should be. This preparation is determined by diet and supplementation as well as the health condition of the woman. During labor the uterus contracts as a means to pull the cervix open (dilate). Once the cervix is completely effaced and dilated then the baby moves down through the va**na to be born.

Since the Covid-19 pandemic there has been an increased interest in Home Birth. Donna Young, Uintah Midwife and Author o...
05/04/2020

Since the Covid-19 pandemic there has been an increased interest in Home Birth.

Donna Young, Uintah Midwife and Author of Powerfully Pregnant is accepting low risk clients located in the Uintah Basin and offering free initial phone consults for pregnant women who are seeking to birth at home.

We have complied a more in-depth Q&A below to give more information to those who are interested in following the powerfully pregnant program! ⬇️⬇️⬇️⬇️

If seeking a phone consult please contact Donna via phone or email:
(435) 724-1700
Uintahmidwife@gmail.com

Questions & Answers:

Q: What is your philosophy regarding pregnancy and birth?

A: If a woman has proper guidance and direction then pregnancy should be relatively low risk and there can usually be a postive outcome. It is a woman's responsibility to eat, exercise and supplement for her health and the health of her child. No care provider can undo damage done by a woman not doing her part. After the birth, a woman should heal and be able to live a normal and healthy life.

Q: Is home birth expensive? How much does it cost?/ Is any covered by insurance?

A: To have a home birth with me it costs $4000. There is a 10% discount ($400) for timely payments. Home birth is generally 100% self pay- but this usually does not bother most people, as the cost of home birth is generally less than the co-pay for a hospital birth. The earlier a woman starts the program, the smaller the payments are.

Q: How many home births have you attended/how long have you been practicing?

A: I registered with the State of Idaho to do home births in January 1995 and Registered with the State of Utah in February 2007. So I have been delivering babies for 25 years.

Q: What percentage of women successfully have a natural birth under your care?

A: If a woman is following instructions then her transport chances are very low. My transport rate is far lower than the national average for c-sections.

Q: Is home birth safe?

A: For low risk pregnancies, home birth is completely safe. Especially when there are diseases spreading, there is no place safer than home.

Q: What would disqualify me from having a home birth?

A: I do not do births for any woman who refuses to follow instructions, smokes, drinks, uses drugs, or has any contagious disease. The babies born to these women need to have their child in a controlled environment, for the wellbeing of the baby.

Q: What is your definition of “high risk”?

A: Any condition that would risk the health of safety of mother or baby rendering need for either to require additional support.

Q: Do you deliver breech babies naturally? VBACs? Twins?

A: I try to refer breech and/or twins to the hospitals, as there is a high chance that the baby(ies) may need additional support. However, I do run a good success rate for being able to turn a breech baby as to not require transfer of care. I do deliver VBACs, depending on the reason for the previous c-sections. If I feel that we can successfully deliver a VBAC then I do accept those.

Q: What is your philosophy on diet and supplements during pregnancy?

A: Being a trained naturopath of about 30 years, I understand how different foods work in the body. I understand which foods will cause problems and also understand what a woman needs to eat to be healthy. Most of my ladies are very strong and healthy and feel as good or better than they did prior to getting pregnant. Being healthy during pregnancy, significantly lowers complications for mother and baby. The goal is to get the body healthy during the pregnancy for a positive birth experience with a shorter and less painful delivery. In some ways these standards have been relaxed a bit with the current covid situation and some foods may have limited availability which we are trying to accomodate without losing effectiveness.

Q: What happens at prenatal appointments? Where? How often? When? How long are they?

A: Through most of the pregnancy they are seen once per month, more often during times of conern or at the end of the pregnancy. I make scheduled housecalls and at each appointment there is a weight, fundal height measurement, urine test, blood pressure and pulse check as well as fetal heart tones and cord sounds then I answer all questions her or or husband have. The average appointment is about an hour. The first appointment usually takes closer to two hours as we get to know each other and go over paperwork as well as a prenatal exam. During quarantine, we have continued our prenatal care by working over the phone and internet. We have been able to solve problems as they arise by maintaining contact and still practicing social distancing.

Q: Who will be at my birth?

A: Birth is usually a private affair, especially at home. Husband / father of the baby is usually there along with myself and assistants. We discourage 'spectators' because it usually is not in the best intersts of the mother-to-be or baby to have other people in the room. We also shut off phones and lock the doors to give her the opportunity to birth without intrusions. Occasionally there is an exception to this, but as a rule it is the way it is done at home.

Q: What happens if something goes wrong?

A: For most things that happen, we either have solutions for them or see them coming ahead of time and have a chance to transport. If I decide that a transport is needed, then we transport to the hospital of her choice. We try to handle these things in such a way that a woman is not transported during a crisis but before a crisis devlops. This is out of respect, not only for mother and baby, but also for those assuming care at the hospital, and because it is the right thing to do.

Q: What’s the rate of transfer to a hospital?

A: The exact rate for transfer is under 10% and the rate of c-sections is under 1%.

Q: What if I tear/What do you do for tears?

A: We work very hard to avoid tears from happening by taking the extra precautions and preparing mother's body. If there is a tear then depending on the degree of tear we use an herbal pack or she is transported for sutures. Final decision is always up to the mother. (Transporting for sutures has happened twice in 10 years).

Q: What do I need to get for a home birth?

A: We have a list of birth supplies that we give early in the pregnancy. This allows her time to get things ready over the duration of the pregnancy. The list consits of things like sheets and pillow cases for the bed, baby clothes, diapers, pads, gloves, umbilical cord clamps etc. Anything else that is disposable and for her personal use.

Q: Is there a mess?

A: We try to leave the home as clean as it was when we arrived. We put the sheets from the birth, pillow cases and towels, etc in the washer and start them. We pick up any garbage and throw it away. We wash up the mother after the cord is cut and the placenta is delivered. Generally, when we leave the house is clean as it was when we arrived, and the only difference is the new baby tucked in between the parents. Cleanliness is part of our efforts to give a good birth experience.

Q: What happens after I have the baby/ what does postpartum care entail?

A: We generally stay for between 2 and 3 hours after baby is born to make sure everything is stable. We do not leave until the mother and father are comfortable with us leaving and baby has good APGAR levels and mother's vitals are stable. We do a full newborn check on baby in front of the parents and teach them what we are looking for so they understand how to recognize problems with their child, should they arise. We also take mother to the bathroom and help her change before leaving. There is also a 24 hour (or therabouts) check. We come at a reasonable hour that is good for the new parents, as to not interrupt their rest but still have a chance to check on them. At this check we usually do footprint charts and a CCHD test (oxygen levels for baby), as well as check all vitals for mother and baby. I am avalable for phonecalls 24/7 if there is any concern. Daily phonecalls are made for about a week after the birth and housecalls as needed. We also try to do a 6 week check.

04/16/2019

Our next Independent Birthing class will be taught in Vernal, Utah on June 7th and 8th, 2019.
The cost is $250 per person or $400 per couple. (pre-registration is needed due to the limited size of the class)
This is an in-depth class that is open to care-providers, preppers, individuals, and couples who are interested in having more control over pregnancy outcomes. With the rise in numbers who are doing Unassisted Childbirth or Homebirth, it is important to have the knowledge to keep complications to a minimum. One does not need to be expecting to attend the class. Also, if someone is having issues that are not being gotten under control with their care-provider then this class can teach them what they can do for themselves while keeping the care-provider of their choice, including hospital births.
Let me know if you have any questions.
(435) 724-1700

The class is a total of 12 hours and teaches the causes and solutions to:

PREGNANCY ISSUES

Amniotic fluid, Excess Levels (Polyhydramnios)

Amniotic fluid, Low Levels (Oligohydramnios)

Anemia

Backache

Bleeding (nose, teeth, bruising, va**nal, etc.)

What is blood pressure?

Blood Pressure (Low)

Blood Pressure (High)

Breast soreness

Breech presentation

Charley Horses (muscle cramps)

Constipation

Cramping (Abdominal)

Depression

Diabetes

Diarrhea

Edema (water retention)

Estrogen excess

Fatigue

Hair loss

Headaches

Heart (Slow)

In mom:

In baby:

Heart (rapid pulse)

In mom:

In baby:

Heart (irregular)

In mom:

In baby:

Hemorrhoids

Infection (Bacterial)

Infection (Viral)

Infection (Yeast)

Low Blood Sugar (Hypoglycemia)

Miscarriages

Morning Sickness

Nerve damage

Parasites

Rashes

Sinus

Thyroid

Urinary Incontinence

Vaginal discharge

Varicose veins

as well as:

LABOR AND DELIVERY

Baby in distress

Emotional weaknesses

Low blood sugar

Long labor

Pain Control

Shortness of breath

Birthing without a tear

When transport is needed

NEWBORN ISSUES

Blood sugar – low

Colic

Heart issues --signs

Jaundice

Latching issues

Thrush

POST BIRTH --MOM

Breast issues

Colostrum

Milk supply

Retained placenta or sac

Uterine pain

Weakness

****

List of things to have on hand to increase the chances of a successful homebirth

Followed by a Q&A

01/01/2019

I would like to give a shout out to our ladies who had babies in 2018. 100% of the girls who worked with me this year made solid improvements over their own prior births. Their efforts have really paid off! Our longest birth was barely over 8 hours, we had no transports and no major complications. That is a pretty solid year! Good job, ladies!! (Btw... our girls who are due in 2019 appear to be following the same trend. Very pleased with you ladies also!)

12/27/2018

QUESTION: Why is Red Raspberry leaf tea recommended by most midwives?

ANSWER: Most herbs that nutritionally support the reproductive system also have a hormonal effect. Red Raspberry Leaf is known for tonifying and strengthening the uterus without adding a hormone. Historically it has been the foundation to most prenatal teas to assist in giving more nutritional integrity to the uterus.

12/05/2018

QUESTION: What kind of iron do you recommend for your expectant moms and how does she know if it is working?

ANSWER: I spoke to a medical doctor, years back, who recommended Ferrous Sulfate because it “has less chances of causing nausea or constipation and it is faster acting than the other forms.” It can be gotten at any pharmacy or drug store and occasionally in supplement stores.

Iron deficiency is called anemia. When the blood work is done it will show that she is anemic and her care provider will talk to her about it. Other signs are being pale (for her nationality), fatigue, dizziness, light headedness, bruising easily, breakthrough bleeding, bleeding when brushing teeth or blows nose, or has nosebleeds.

After starting ferrous sulfate (45-65 mg of elemental iron), one should start feeling stronger within a few days. The above symptoms should start reversing. Pregnancy requires more iron rich blood than other times.

CAUTION: Iron should not be taken by anyone with high blood pressure, unless closely supervised by their doctor. Let your care provider know immediately if you feel shortness of breath or signs of an allergic reaction. Do not take double doses unless you are instructed to do so by your care provider, and that is usually for short term.

11/23/2018

QUESTION: Could you tell me what causes urinary incontinence and how to remedy it?

ANSWER: This is probably the most frequently asked question I get directly after a holiday. Sugar weakens the bladder so after high sugar holidays, incontinence is more common. Stop the sugar, flush with water and cranberry juice and then take capsules of cornsilk. Cornsilk is known to nutritionally strengthen the bladder muscle, resulting in less leakage and better ability to hold the urine.

11/15/2018

QUESTION: Is home birth legal in Utah and how do I know if it is right for me?

ANSWER: Yes, home birth is legal in Utah and there is a birth certificate filed with the State for each home birth by the midwife. Unassisted births require the parents to have documentation of the pregnancy as well as other evidence and the birth certificate can be filed with the Health Dept. The number of home births has increased by about 46% in recent years.

There are a variety of reasons why home birth is chosen. 1) Delayed cord clamping and desire to keep baby with mom / parents. 2) Preferring the comfort of home. 3) Having more control over the outcome and not being forced into unwanted procedures . 4) Religious convictions. 5) Negative past birth experiences. 6) Financial reasons, home birth is less expensive.

Each midwife has her own set of questions she uses for screening perspective clients. I, for example, do not accept smokers, people who use street drugs or are on any prescription drug that will have a negative impact on mother or child and only accept those who are willing to follow instructions. Financial reasons alone is not reason enough to have a home birth… if she is simply unable to afford a hospital birth, then she can talk to the State and try to get assistance to help pay for it. Each woman should birth where she feels most comfortable. If a woman desires to have her baby in the comfort of home and is willing to work harder to insure a healthy pregnancy and birth then she is usually a good fit for a home birth. Only you can decide if it is right for you but for many women home birth is a safe, less expensive and more personal approach to a low risk birth.

11/05/2018

Question: I read on the news that men's s***m counts are down 59% since the 1970s. Can you shed some light on why you think those counts would be down and what you would do to solve the problem?

Answer: There are several possible reasons for the decrease in s***m counts.
1) A more sedentary lifestyle... men tend to spend more time at office or driving jobs than they did 40 years ago. So him having exercise is a good thing especially if he has a job where he sits a lot.
2) Less wholesome food. Most people in the 70s ate more wholesome food than they do now. The fast food tends to be lower in nutrition than whole foods are, so eating a more wholesome diet with plenty of meats, fruits, veggies and whole grains would be a good idea.
3) Exposure to chemicals. There are a ton more chemicals in our modern environment than there were in years past. Herbicides, pesticides, fertilizers, fuel, chemtrails etc... it all contributes to the problem. Try to get foods that have not been sprayed and be cautious of the amount of chemicals one is exposed to. A good air purifier with the ability to remove gases and ozone as well as particle matter would help with the air quality in your home. I don't know how many are out on the market but many of my couples have one called Airpura C600-- it is pricey at about $850 but there is a notable improvement in the homes who have one... it is available online.
4) Lack of oxygen. There also tends to be less available oxygen in the environment. Taking supplements to assist in oxygen assimilation could be beneficial. Such as 400iu of Vitamin E (d-alpha) and l-arginine, taken at 1500 mg twice daily, is an amino acid that has been historically used for increasing oxygen and circulation into the reproductive organs.
5) Sugar consumption can lead to a yeast infection that can set up in the prostate which can compromise the s***m. Using natural sweeteners instead of foods with processed sugars would be a good plan also.
6) Carbonation is a gas that can be responsible for shutting down the liver, kidneys and spleen. These organs are the filtering system and if they are not functioning properly then the toxins cannot get out of the body through the sources of elimination.
7) Soy and dairy tend to increase estrogen levels. Stopping the estrogen could easily allow the testosterone to be more readily available.
8) Water pollution. Make sure he has a clean water source to drink.

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10/16/2017

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Pregnancy and delivery do not have to be long and miserable. If you are willing to make the dietary changes needed, those 9 months can be the healthiest of your…

06/23/2017

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Donna is a home birth midwife with over 20 years of birth experience and serves the

Uintah Basin. She earned her degree in Naturopathy in 1991 and has been delivering

babies since 1995. Donna believes that if pregnancy is done correctly there should be

healthier mothers and babies with less weight gain and shorter labors. Every woman