Hometown Health and Wellness, LLC

Hometown Health and Wellness, LLC Hometown Health and Wellness is a Direct Primary Care office in La Porte, IN operated by Elisa Bergquist

Happy National Wellness Month๐ŸŒฟ๐Ÿฉบ๐Ÿง˜โ€โ™€๏ธWhether you need daily motivation, a weight loss program, cancer screening, stress ma...
08/01/2025

Happy National Wellness Month๐ŸŒฟ๐Ÿฉบ๐Ÿง˜โ€โ™€๏ธ

Whether you need daily motivation, a weight loss program, cancer screening, stress management, annual checkup reminders, or nutrition tips Hometown Health and Wellness is here to support you in living well, every single day!

Be sure to follow along throughout the month of August for helpful wellness tips and services!

Ready to take advantage of our new services?Price Guide:๐Ÿง–โ€โ™€๏ธInfrared Sauna: single 45 minute session $35๐ŸŒฟHaloTherapy (wi...
07/25/2025

Ready to take advantage of our new services?

Price Guide:

๐Ÿง–โ€โ™€๏ธInfrared Sauna: single 45 minute session $35

๐ŸŒฟHaloTherapy (with Massage chairs): Single 45 minute salt room session $35

โœจCombination Package: 10 sessions of either service $250

๐Ÿง˜Wellness Only Membership: $119
per month for unlimited salt room, saunas, yoga & nutrition classes

Book your session today with the link below:
https://clients.mindbodyonline.com/classic/ws?studioid=5744563&stype=40&prodId=101

Let's talk real cost.๐Ÿ’ธ IV therapy, lab testing, nutrition supportโ€”sure, it's an investment.But so is ER copays. Meds. Mi...
07/22/2025

Let's talk real cost.

๐Ÿ’ธ IV therapy, lab testing, nutrition supportโ€”sure, it's an investment.
But so is ER copays. Meds. Missed work. Exhaustion.

And the cost of not feeling like you? That's the most expensive thing of all.

At Hometown Health and Wellness, LLC, we help you stay well before the symptoms, flare-ups, and urgent care visits.

We do not accept insuranceโ€” and that's on purpose. Why? Because it allows us to offer unrestricted, high-quality care that puts you at the centerโ€” not insurance codes.

โœ…Most labs can be run through your insurance.
โœ…We provide membership fees that can be paid monthly or yearly, and can be paid with HSA/FSA accounts.

Your health is your greatest investmentโ€”and it's worth it.

๐ŸฉบPrevention is the medicine.
๐Ÿ’งDetox support, hormone testing, nutrition, and gut healthโ€” it's all connected.
๐ŸŒฟReady to make the empowered choice?

Call (219)-369-6008 to book your primary care consultation!

 We are thrilled to welcome Abbi Kroll as our newest Nurse Practitioner at Hometown Health and Wellness. Abbi has been p...
07/15/2025



We are thrilled to welcome Abbi Kroll as our newest Nurse Practitioner at Hometown Health and Wellness.

Abbi has been practicing as a Board-Certified Family Nurse Practitioner for five years, primarily in the Emergency Department. She has been in emergency medicine for eight years and has added hospitalist medicine within the last two years.

She and her husband, Marcus, have two children, with her family being her greatest joy. She is actively involved in her community serving as a volunteer firefighter for the last five years and volunteering in her church's children's ministry for the last nine years. She enjoys anything outside, but especially running, biking, and swimming. She is a lifelong resident of La Porte County and is looking forward to serving her home community in family practice. Abbi is excited to begin fostering relationships with her patients and improve their quality of life.

Abbiโ€™s passion for healthcare and commitment to her patients align perfectly with our clinic's values and mission. We are very excited for her to be with us starting the week of August 4th!

Please join us in extending a warm welcome to Abbi Kroll!

Our new services are available NOW and are open to everyone! *You do not need to be a member to take advantage of these ...
07/14/2025

Our new services are available NOW and are open to everyone! *You do not need to be a member to take advantage of these services!*

๐‡๐š๐ฅ๐จ๐ญ๐ก๐ž๐ซ๐š๐ฉ๐ฒ (๐’๐š๐ฅ๐ญ ๐“๐ก๐ž๐ซ๐š๐ฉ๐ฒ ๐‘๐จ๐จ๐ฆ) ๐ฐ๐ข๐ญ๐ก ๐Œ๐š๐ฌ๐ฌ๐š๐ ๐ž ๐‚๐ก๐š๐ข๐ซ๐ฌ. A natural treatment that involves inhaling fine salt particles in a calm, therapeutic environment.

This practice provides a range of wellness benefits:
โ€ขRespiratory Health
โ€ขSkin Health
โ€ขStress Relief and Nervous System Reset
โ€ขEnhanced Sleep Quality
โ€ขImproved Athletic Performances

Salt practices have anti-inflammatory, anti-bacterial, and anti-allergic properties that can support respiratory health and mucus clearance.

๐ˆ๐ง๐Ÿ๐ซ๐š๐ซ๐ž๐ ๐’๐š๐ฎ๐š๐ง๐š- ๐Ž๐ง๐ž ๐จ๐Ÿ ๐š ๐ค๐ข๐ง๐ ๐ก๐ž๐š๐ญ๐ข๐ง๐  ๐ญ๐ž๐œ๐ก๐ง๐จ๐ฅ๐จ๐ ๐ฒ ๐ฐ๐ข๐ญ๐ก ๐Ÿ‘ ๐ข๐ง ๐Ÿ ๐ก๐ž๐š๐ญ๐ž๐ซ๐ฌ ๐š๐ฅ๐ฅ๐จ๐ฐ๐ข๐ง๐  ๐Ÿ๐จ๐ซ ๐š๐ฅ๐ฅ ๐ญ๐ก๐ซ๐ž๐ž ๐ฐ๐š๐ฏ๐ž๐ฅ๐ž๐ง๐ ๐ญ๐ก๐ฌ (๐ง๐ž๐š๐ซ, ๐ฆ๐ข๐ ๐š๐ง๐ ๐Ÿ๐š๐ซ) ๐ญ๐จ ๐›๐ž ๐ซ๐ž๐œ๐ซ๐ž๐š๐ญ๐ž๐ ๐ข๐ง ๐จ๐ง๐ž ๐ฉ๐ฅ๐š๐œ๐ž!

Our new Sunlightenโ€™s Mpulse Smart Sauna also has 6 health programs (Pain relief, Detox, Weight loss, Anti-Aging, Relaxation, and Cardiovascular) and a customizable option to target everything you will ever need in a sauna.

All Infrared Sauna treatments promote:
โ€ขDetoxification through Sweating
โ€ขImprove Circulation
โ€ขEnhance Skin Health
โ€ขAid Muscle Recovery by Relaxing the Body

Ready to experience these new additions at Hometown Health and Wellness?

Click the link below to schedule a session!

https://clients.mindbodyonline.com/classic/ws?studioid=5744563&stype=40&prodId=101

โ˜Ž๏ธ (219)-369-6008
๐Ÿ“1104 6th Street, LaPorte IN

We are SO EXCITED to share our new services with everyone!๐‡๐š๐ฅ๐จ๐ญ๐ก๐ž๐ซ๐š๐ฉ๐ฒ (๐’๐š๐ฅ๐ญ ๐“๐ก๐ž๐ซ๐š๐ฉ๐ฒ ๐‘๐จ๐จ๐ฆ) ๐ฐ๐ข๐ญ๐ก ๐Œ๐š๐ฌ๐ฌ๐š๐ ๐ž ๐‚๐ก๐š๐ข๐ซ๐ฌ. A natural...
07/10/2025

We are SO EXCITED to share our new services with everyone!

๐‡๐š๐ฅ๐จ๐ญ๐ก๐ž๐ซ๐š๐ฉ๐ฒ (๐’๐š๐ฅ๐ญ ๐“๐ก๐ž๐ซ๐š๐ฉ๐ฒ ๐‘๐จ๐จ๐ฆ) ๐ฐ๐ข๐ญ๐ก ๐Œ๐š๐ฌ๐ฌ๐š๐ ๐ž ๐‚๐ก๐š๐ข๐ซ๐ฌ. A natural treatment that involves inhaling fine salt particles in a calm, therapeutic environment.

This practice provides a range of wellness benefits:
โ€ขRespiratory Health
โ€ขSkin Health
โ€ขStress Relief and Nervous System Reset
โ€ขEnhanced Sleep Quality
โ€ขImproved Athletic Performances

Salt practices have anti-inflammatory, anti-bacterial, and anti-allergic properties that can support respiratory health and mucus clearance.

๐ˆ๐ง๐Ÿ๐ซ๐š๐ซ๐ž๐ ๐’๐š๐ฎ๐š๐ง๐š- ๐Ž๐ง๐ž ๐จ๐Ÿ ๐š ๐ค๐ข๐ง๐ ๐ก๐ž๐š๐ญ๐ข๐ง๐  ๐ญ๐ž๐œ๐ก๐ง๐จ๐ฅ๐จ๐ ๐ฒ ๐ฐ๐ข๐ญ๐ก ๐Ÿ‘ ๐ข๐ง ๐Ÿ ๐ก๐ž๐š๐ญ๐ž๐ซ๐ฌ ๐š๐ฅ๐ฅ๐จ๐ฐ๐ข๐ง๐  ๐Ÿ๐จ๐ซ ๐š๐ฅ๐ฅ ๐ญ๐ก๐ซ๐ž๐ž ๐ฐ๐š๐ฏ๐ž๐ฅ๐ž๐ง๐ ๐ญ๐ก๐ฌ (๐ง๐ž๐š๐ซ, ๐ฆ๐ข๐ ๐š๐ง๐ ๐Ÿ๐š๐ซ) ๐ญ๐จ ๐›๐ž ๐ซ๐ž๐œ๐ซ๐ž๐š๐ญ๐ž๐ ๐ข๐ง ๐จ๐ง๐ž ๐ฉ๐ฅ๐š๐œ๐ž!

Our new Sunlightenโ€™s Mpulse Smart Sauna also has 6 health programs (Pain relief, Detox, Weight loss, Anti-Aging, Relaxation, and Cardiovascular) and a customizable option to target everything you will ever need in a sauna.

All Infrared Sauna treatments promote:
โ€ขDetoxification through Sweating
โ€ขImprove Circulation
โ€ขEnhance Skin Health
โ€ขAid Muscle Recovery by Relaxing the Body

Ready to experience these new additions at Hometown Health and Wellness?

Click the link below to schedule a session!

https://clients.mindbodyonline.com/classic/ws?studioid=5744563&stype=40&prodId=101

*You do not need to be a member to use these services!

โ˜Ž๏ธ (219)-369-6008
๐Ÿ“1104 6th Street, LaPorte IN

07/10/2025

A nurse practitioner, Elisa Bergquist is the owner and founder of Hometown Health and Wellness in La Porte, which offers medical care at a reduced rate by removing the insurance middle man.ย  Hometown Health and Wellness provides primary care, sick and urgent care, and wellness services in-office vi...

Happy 4th of July!We wish you a fun & safe holiday weekend!๐ŸŽ†๐Ÿ‡บ๐Ÿ‡ธ
07/04/2025

Happy 4th of July!

We wish you a fun & safe holiday weekend!๐ŸŽ†๐Ÿ‡บ๐Ÿ‡ธ

You don't need a diagnosis to know something's off.The body whispers before it screamsโ€”and those "little" symptoms you'v...
07/02/2025

You don't need a diagnosis to know something's off.

The body whispers before it screamsโ€”and those "little" symptoms you've brushed off? They're clues๐Ÿงฉ

* ๏ปฟ๏ปฟPuffy face or hands
* That can't-shake-it fatigue
* Mood swings that come out of nowhere
* That post-lunch slump that hits like clockwork

All signs your body is begging for a deeper look. At Hometown Health and Wellness, we don't wait for labs to hit a red zone before taking action. We listen earlyโ€” because healing starts with awareness.

โœจReady to connect the dots and actually feel better?

Book your consult or wellness service today-we're here to help you tune in, take action, and start healing before things spiral.

โ˜Ž๏ธ(219)-369-6008 | ๐Ÿ“LaPorte, IN

Hometown Health and Wellness, LLC new location is open! We are so excited to share this state-of-the-art primary care an...
06/19/2025

Hometown Health and Wellness, LLC new location is open! We are so excited to share this state-of-the-art primary care and wellness center with LaPorte!

๐Ÿ“1104 6th Street, LaPorte IN
๐Ÿ“ž (219)-369-6008

06/18/2025

Ribbon Cutting Celebration! โœ‚๏ธ

Join us in celebrating Elisa Bergquist, member and founder of Hometown Health and Wellness, LLC , at the grand opening of her new location!

๐Ÿ“ 1104 6th Street, LaPorte, IN 46350
๐Ÿ“… Wednesday, June 18th
โฐ Ribbon Cutting at 9:00 AM
๐Ÿšช Facility tours available until 10:00 AM

Come show your support, explore the beautiful new space, and welcome Hometown Health & Wellness to the neighborhood! ๐Ÿ’™

Address

1104 6th Street
Laporte, IN
46350

Opening Hours

Monday 8am - 4pm
Tuesday 8am - 4pm
Wednesday 10am - 6pm
Thursday 8am - 4pm
Friday 8am - 12pm

Telephone

+12193696008

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