Hometown Health and Wellness, LLC

12/05/2025

No better way to start your weekend than jumping into a cozy and revitalizing infrared sauna.

Hometown Health and Wellness, LLC features full spectrum infrared saunas that deliver unmatched quality and pure, therapeutic infrared heat.

With benefits backed by science, infrared therapy helps you:
✨Detox your body from harmful toxins
✨Ease chronic pain and recover faster
✨Balance stress hormones and lower cortisol
✨Boost skin health for a radiant glow

-Single 45 minute session is only $35! You DO NOT need to be a member to take advantage of our wellness additions (saunas, halo therapy, yoga)‼️

-Combination Package: 10 sessions of either
service $250

-Wellness Only Membership: $119
per month for unlimited salt room, saunas, yoga & nutrition classes

Sign up⬇️
https://clients.mindbodyonline.com/classic/ws?studioid=5744563&stype=-98il

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12/04/2025

Warm up🔥 with us at Pilates! Mondays @6:00 pm & Thursdays @6:30 pm!

Sign up with the link below⬇️
https://clients.mindbodyonline.com/classic/ws?studioid=5744563&stype=-98il

12/04/2025

The roads are very icy, please be careful out there this morning! If you have an appointment with the clinic today and would like to reschedule, just give us a call at 219-369-6008

12/02/2025

You'll never guess what could stop sickness in its tracks and you don't have to be a patient to use these services‼️

When we feel a cold coming on, this routine changes everything-and fast! Even if we’re not completely better the next day, we’re at least halfway there compared to doing nothing.

Here's what we do:
💥Red Light Therapy: A quick session helps reduce inflammation and supports your body's natural healing process.

💦Sauna Therapy: Sweating it out not only feels great but helps your body eliminate toxins and recover faster.

🧖‍♀️ Halotherapy (Salt Therapy): Breathing in salty air clears the airways and supports respiratory health, making it perfect when you're feeling stuffy.

These three steps are our secret weapon against feeling sick, and the results are incredible.

When you combine these therapies with plenty of hydration and rest, your body gets the boost it needs to bounce back quickly. Trust me—this works! Don't wait until sickness takes over. Prepare yourself now, and you'll thank us later.

Try it for yourself and schedule an appointment today!☎️📞

12/01/2025

Are you looking to recover from a long holiday weekend?

Our fitness classes are the perfect way to get your mind and body back on track!

See this week's schedule below:

11/29/2025

Wellness shouldn't feel confusing or reactive. You deserve a team who sees the whole picture and supports what keeps your family well.✨

If that's what you're looking for...
Schedule an appointment with Hometown Health and Wellness, LLC

☎️ (219)-369-6008
📍LaPorte, IN

11/27/2025

Happy Thanksgiving Day!✨🦃

Today, let's pause to appreciate the simple joys - family laughter, warm meals, kind hearts, and the blessings that surround us every day.

11/25/2025

🧘‍♀️ Christian Inspired Yoga with Janet Nevills TONIGHT at 6:30pm!!

Sign up in the Mind Body app… see you on the mat!

🧘🏼Just a reminder that we will not have Yoga this Friday, but we do have a few spots open for today at 4:30pm and tomorrow at 6:30pm with Janet Nevills ❤️

📋 Sign up in the Mind Body app!

11/24/2025

Everyone wants the ✨glow-up✨
But no one talks about where it really starts — in your gut.

Your gut isn't just about digestion — it's connected to your hormones, skin, energy, and mood.
When it's inflamed, everything's off.
When it's healed, everything aligns.

If you've been told "your labs are normal" but you still don't feel normal... this is your sign to look deeper.

🌿 Hometown Health and Wellness, LaPorte IN
☎️ (219)-369-6008

11/24/2025

🧘🏼Just a reminder that we will not have Yoga this Friday, but we do have a few spots open for today at 4:30pm and tomorrow at 6:30pm with Janet Nevills ❤️

📋 Sign up in the Mind Body app!

11/20/2025

It’s a full day of all things health and wellness at the clinic today!! ❤️

🩺 Patient visits throughout the day
❤️Youth heart screening through Zac Mago Foundation starting at 5pm
🧘‍♀️ Hatha yoga with Jacquelyn Kindig at 5:15pm
🧘🏼Pilates with Janet Nevills at 6:30pm

So thankful for all of the people we get to help everyday!!

11/19/2025

We have added several new fitness classes and times! Find our current class schedule below.

You can sign up in the Mind Body App using the following link:
https://clients.mindbodyonline.com/classic/ws?studioid=5744563&stype=-98