Un Mundo Adentro Holistic Health

08/04/2025

Most benefits of a Human Design chart reading can fall into 3 categories:

1. Knowledge of your energy centers
Knowing where your energy resides in your design, how your design uses or transmutes it, and how to recharge your energy are all huge benefits to your overall health/lifestyle. Understanding your limits and where you can persevere a little further will help you allocate your efforts more efficiently.

2. Understanding your life path
Having a general direction of where you’re wanting to go or are created/designed to go is so helpful to once again allocate energy efficiently as well as provide you with relief in the face of the unknown.

3. Creating healthy habits and a lifestyle most aligned with your design
Each design is unique and responds to different combinations of habit building. For some of us it looks like video journaling because our mind moves so much faster than our hands if we were to write. For some of us it may look like creating more art, others it may look like being more physically active, or a combination of all of the above. Having the best set of modalities allows for growth and then leads to improved holistic health.

If you’re interested in learning more about your design chart, please feel free to reach out 💙💚

08/03/2025

It’s common for us to resist change in ourselves and allow that imposter syndrome to run rampant.

AND it is also common for the people around us to resist the changes we are committing to for ourselves because of what the results might mean for them.

Whether it’s new boundaries or lifestyle choices, we deserve to create a life that holds deep happiness for ourselves. Our happiness will exude from our presence and for some people it is a painful reminder that they are not truly happy.

Be happy and shine anyway 💚💙

08/02/2025

Herbalism has granted me a freedom I craved since childhood. To gain the knowledge of generations before me and utilizing the tools RIGHT IN FRONT OF ME has been one of the greatest blessings handed to me. Thank you for creating an incredible educational platform and working as hard as you both do 💙💚

Photo 1: Some dandelion leaves I was drying to save for teas and infusions

Photo 2: Draining some elderberry tincture

Photo 3: Drying out some orange and lemon zest

07/31/2025

Divine timing 💙💚

07/30/2025

07/29/2025

thank you for your beautiful mind. Putting in words what others feel is such an incredible gift to this world.

What does this poem mean to you? What does it make you feel? Heartbreak is one of life’s most effective teachers. What lesson have you learned?

My lesson was no matter how hard I try, I cannot make a path out of alignment with me, work.

07/27/2025

Today’s affirmation 💚💙

07/25/2025

Medical Astrology has helped me transform my self care/self love practices, it has deepened my parenting, I’ve learned more about myself than I thought possible… the list can go on FOREVER!

However, if you’re not sure what it can do for you, checkout the following:

1. If you’re struggling with a chronic illness, medical astrology can help you MANAGE YOUR SYMPTOMS. When you know more about your body and possibly a root cause, it is easier to respond to your symptoms and with a better understanding of what will help you more than something else.

2. GAINING MORE KNOWLEDGE ABOUT YOURSELF AND THE WORLD AROUND YOU. This knowledge helps you understand your body and spirit. From there, you are able to explore different options of care that make more sense for you. You will also learn more about different modalities, about some of your loved ones, and you might even learn how to help others while also helping yourself; A literal win/win 🎉

3. Medical Astrology will help you UNDERSTAND YOUR HOLISTIC SELF. We deserve to know who we are as whole, entire beings. Not just a sum of parts. Your mental self, emotional self, physical self, and spiritual self all deserve love and attention. The best source of that love and attention is none better than YOU. When you know more about yourself, the more you’re able to help yourself.

Feel free to message me and we can get a reading set up for you 💙💚

07/24/2025

06/02/2024