01/03/2018
SNOWSTORM HEALTH:
Tips for People on Dialysis
IPRO End-Stage Renal Disease Network of the Ohio River Valley
Emergency Diet Guidelines
Restrict Fluids
• Fluids need to be restricted further. Intake of no more than 2 cups a day for three days should prevent symptoms of shortness of breath and fluid buildup.
• Drink only 4oz. of fluid with meals (total 1.5 cups fluid). This leaves ½ cup to take with medications.
• Incorporate phosphate binders into fluid allowance.
• Chew gum for thirst.
• Limit fresh fruit and vegetables. Keep a supply of canned fruit and no salt added vegetables on hand. Drain extra fluid from canned products. Always purchase “no salt added” canned vegetables, and if you have diabetes, purchase light or no-sugar added products.
Avoid Sodium
• Avoid table salt and salt substitutes
• Flavor/Season foods with fresh or powdered onion, garlic, spices, herb blends, vinegar or lemon juice.
Remember: Many products marked “low sodium” can also be high potassium. When buying packaged food, use the Nutrition Facts label to check salt/sodium content. Use the % DV to look for foods that are low in sodium and low in potassium (potassium is not always listed on food labels). Avoid “low sodium” foods which list “potassium chloride” on the ingredients label.
Avoid High-Potassium Foods
• Keep a list of high potassium foods on your refrigerator.
• Avoid high potassium fruits: e.g. apricots, bananas, dates, honeydew melon, kiwifruit, nectarine, oranges, orange juice, prunes, and raisins.
• Avoid high potassium vegetables: e.g. artichokes, avocado, fresh beets, Brussels sprouts, chard, “greens” (beet, collard, and mustard), okra, parsnips, potatoes, pumpkin, rutabagas, spinach, sweet potatoes, tomatoes and tomato sauce, winter squash, and yams.
• Other foods to avoid: Dairy products such as milk, pudding, cream soups, yogurt, ice cream, bran, dried beans, nuts, potato chips, salt substitute.
Tips: Purchase “light” or “no-sugar added” fruit such as pineapple, peaches, pears, mixed fruit (drain extra fluid from can). Read labels carefully (for low salt/sodium and low potassium) on any canned vegetables. Good choices are: string green beans, corn, carrots, peas, cauliflower or canned beets.
*Remember to review Emergency Diet Plan in your Duneland Dialysis Patient Handbook
Here is an additional resource on Preparing for Emergencies:
This meal plan is for you to use in case of an emergency or a natural disaster when you may not be able to attend dialysis.