Specialty Counseling & Consulting-Laramie

03/20/2026

Check out our latest blog by our very own Brooke Jostad, LCSW/LAC

An insight-driven guide to harnessing mental toughness, teaching you how to reframe how you respond to thoughts and urges while pursuing challenging goals.

03/04/2026

We want to help!

Whether you are seeking support for anxiety, depression, trauma, life transitions, or relationship challenges, finding the right new therapist can make a meaningful difference in your progress.

02/16/2026

Check out our spotlight!!

01/29/2026

New on the SCC blog!
Understanding Dialectical Behavior Therapy (DBT): What It Is and How It Helps

If you’ve ever wondered what DBT is, who it helps, or why it’s so effective, this post breaks it down in clear, everyday language.

Read the full blog here:

One evidence-based therapy that has gained significant recognition for helping individuals manage intense emotions and improve relationships is Dialectical Behavior Therapy, commonly known as DBT.

12/31/2025

Stay safe!

12/24/2025

Merry Christmas! Be safe🎄

11/26/2025

As Thanksgiving approaches, we want to take a moment to express our sincere gratitude for your continued trust and partnership.

We truly value the relationship we have with you and wish you and your loved ones a warm, safe, and wonderful holiday filled with joy and thankfulness!

11/19/2025

LARAMIE – Josh Allen will be back in town for the first time since his Pro Day in 2018.

11/10/2025

Celebrating November with the Science of Gratitude ~ enjoy our blog!

The Science of Gratitude by Brooke Jostad, LCSW/LAC | Nov 6, 2025 | Neuroscience How many times have you been told to be grateful? If you’re anything like me, expressing gratitude was likely drilled into you at a very young age, especially this time of year. I was frankly sick and tired of being t...

11/06/2025

Tracey in the Spotlight!

11/04/2025