What are the opening hours?

Monday 6am - 7pm Tuesday 8:30am - 6pm Wednesday 6am - 7pm Thursday 8:30am - 7pm Friday 12pm - 5pm Saturday 8am - 1pm Sunday 9am - 5pm

Seek Yoga Studio

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Laramie, WY
Seek Yoga Studio

At Seek Yoga Studio in Laramie, Wyoming, we believe that all you need is already within you. Yoga is

03/16/2026

We are beyond excited to share with you that it’s time to revolutionize how you practice yoga with us.

We are letting go of the belief that providing as many daily classes as possible is the best way to serve you and stepping into a vision that allows for the freedom to support you with special experiences in each season while still offering anchor weekly practices.

After 6 years, we have seen what you need to feel supported–both on a regular basis (movement and flow-based) and seasonally (yin, restorative, ceremonial, intimate containers, etc.)

Starting Saturday, March 21st we will offer a more focused weekly schedule enhanced by seasonal series, monthly immersions, our annual yoga teacher training, and intimate containers for your evolution like Seeking the Sacred.

This is the change we’ve all been waiting for. Are you ready to step into a new energy with us?!

02/19/2026

It’s Yoga Teacher Training weekend at Seek and we can’t wait to be back in the space for 3 days with these incredible souls! Our previous YTT weekend was allllll about the heart chakra and we really feel the love looking back on these captured moments 💚….

Do you want to get in on the magic? Save your spot for weekend classes via the Mindbody app early, they often get wait-listed!

02/13/2026

We have new speakers hooked up (are you ready for more bass?!) and are so looking forward to going on a free-form movement journey with you at ecstatic dance tonight!

Is something holding you back? Here are some of the top reasons why you might not come to an ecstatic dance:

1. You think you are “bad” at dancing

2. You’re feeling anxious about being uncomfortable or vulnerable

3. You just don’t know what it is and aren’t stoked about trying something new

Let’s clear this up a bit…

I get itttt, there are spaces where how you dance is perceived and commented on but ecstatic dance isn’t one of those spaces! This is a movement journey where weirder is freer, where one person howls and everyone howls back. And, you don’t have to dance the whole time either! There’s full permission for breaks and rest as needed and we don’t actually dance for 2 hours straight. Rather, we start with an opening circle, drop into the music for about an hour, and then end with a closing circle.

Discomfort and fear of vulnerability hold us back from so much ALIVENESS. Anxiety might arrive with you, but hopefully it’s freedom that leaves with you. And, you’re in a space your system knows with a community you can trust to hold you through the dance.

We’ve all been in a space where new feels exhausting and our systems just want comfort—this is an experience for the curious hearts who are ready to bravely try something new to get FREE!

Are you ready to be bold, brave, and free?

LET’S DANCE tonight at 7 PM!

$18 investment (annual members automatically receive a 20% discount, as always!), drop-in or save a spot here: https://www.seekyogastudio.com/events/

XOXO, Audrey

02/05/2026

Holy GRIT.

It’s been 6 years.

6 years of deep breaths, big projects, and hard conversations.

6 years of heart-led community, exponential growth, and truly feeling purpose-driven.

A million small yet life-changing moments. A beautiful handful of transformational breakthroughs.

(Not just for me, but for all of us)

And of course, the grit that comes from not giving up. Not the bitter “hanging on by my fingernails to something that isn’t meant for me” kind of grit, but the “I know I’m meant for this and I’m going to keep showing up for it” kind—holy grit.

Thank you:

Sweet humans, for every shared breath in this space.

Loving universe, for allowing me to be here doing this work.

Angels, guardians, guides, mentors and teachers and friends and family and students and our magical cats and my incredible husband…for helping me care for the temple that is Seek.

I love you and I’ll keep loving on and showing up for this sacred space for many more breaths to come.

Happy 6th birthday, Seek Yoga Studio, I bow to you!

🤍 XOXO, Audrey

12/15/2025

Is your soul ready for a different kind of start to the New Year? One that deeply honors who you’ve been, who you are, and who you will be?

Join me for an afternoon of cacao ceremony, somatic practices, and meditation on the sacred first day of 2026 and leave feeling embodied, inspired, and spiritually connected for the New Year.

This special experience will blend many of the various healing modalities I know and love, giving you a taste of my upcoming 5-month inner circle that begins on January 25th: Seeking the Sacred.

Seeking the Sacred and Sacred New Year are both about creating a space for spiritual belonging that feels like freedom by weaving together different ancient and indigenous ways of living life as ceremony and connecting to ourselves, one another, and all that is greater than us.

Save your spot here: https://www.seekyogastudio.com/events/

I can’t wait to begin a new year with you.

XOXO, Audrey

12/10/2025

Are you at a place in your practice where you really want to go deeper?

Maybe the daily or weekly classes carry you through, but you know there’s more to explore and you find yourself desiring meaningful relationships where you can intimately connect over shared experiences.

I grew up with a sense of spiritual belonging that was so nourishing and supportive for my soul. But over time, my faith practices evolved and the religiosity of church no longer felt like the aligned community for me. I needed more freedom, less strict adherence to rules. I craved wild and indigenous ways of connecting to spirit, not sterilized and polite routine. I wanted to experience truly seeking the sacred instead of just trying to be good.

After years of finding my spiritual way, I want to help you find yours. I want to be together as an intentional community in a new way—to really walk the path of being both human and divine with one other.

Are you in? It’s time to Seek the Sacred, together. Click here to join the inner circle, we begin on January 25: https://www.seekyogastudio.com/seeking-the-sacred/

XOXO, Audrey

11/21/2025

We can’t wait to see you at Hope for Humanity tomorrow where 100% of your donations will go to World Central Kitchen + Laramie Interfaith + Doctors Without Borders (MSF) + Wyoming Immigrant Advocacy Project, WIAP as you receive a day of healing from incredible practitioners!

Full schedule here: https://gofund.me/644c44de9

10/28/2025

Hope for Humanity is only a few weeks away! Have you saved your spot yet for this incredible day of healing to support humanitarian causes? Check it out here: https://gofund.me/ef515b096

07/10/2025

We’ve noticed a shift in how you’re practicing at Seek throughout the day and our schedule is changing to support that!

Starting August 1st, we are adding an 8:30 AM Vinyasa Flow on both Mondays and Wednesdays and will no longer be offering 6 AM practices.

While we’ve loved getting to rise and shine with you over the years, attendance at 6 AM has steadily decreased to a point where it’s no longer sustainable for us to keep it on the schedule.

We can’t wait to keep starting the day with you, just a little bit less “bright and early” than before 😉

06/13/2025

Have you saved your spot for Seek Summer Solstice yet?!

This special event celebrating the beginning of summer is hosted by Audrey Jansen, E-RYT 500 on Friday, June 20th from 11 AM-1 PM. Investment of $48 includes ceremonial cacao and an essential-oil + crystal-infused candle to take home with you!

Sign up here: https://bit.ly/SeekYogaEvents

06/09/2025

Less than 2 weeks until our annual Summer Solstice event and the start of deck classes + summer schedule!

We are closed on Friday, June 20th to honor the solstice and hold our event (spots still available for this special, once a year offering with studio owner, Audrey Jansen) and our summer schedule kicks off the next day.

We’ve made a few changes for the summer…which one are you most excited about? We’ve got our eyes on that new Tuesday night slow flow + restorative yoga offering!

06/02/2025

Please join us in welcoming Anastasia Brady, RYT 200 back to the Seek teaching team with a free vinyasa flow practice this Wednesday, June 4th at 7 PM!

Get to know her better:

Anastasia is a certified yoga instructor with over six years of teaching experience and she's thrilled to be back at Seek Yoga Studio! Her journey began in 2011 when she first stepped onto her mat and experienced the transformative benefits of yoga. She was quickly drawn to its ability to ground the mind, challenge the body, and create space for self-discovery. Since completing her teacher training in 2018, she’s taught a range of styles—from energizing vinyasa flows to strength-building sculpt classes—with a focus on the connection between breath and movement. Her classes are thoughtfully designed to encourage students to move with intention, explore their edge/challenge themselves, and find presence; with the end goal that you leave feeling a little more grounded than when you arrived. Her teaching is fueled by a belief that time on the mat is a powerful gift to reconnect with yourself. Anastasia is honored to guide you in your journey and offers a space to come home to yourself. When she's not sharing the gift of yoga you can find her exploring the wild of Wyoming, boogieing to live music, snuggling her soulmutt Stevie, or curating her next playlist.

Are you new to vinyasa flow? This is an all-levels class that guides you to follow your breath as you move through a series of warming stretches and dynamic exploration, sun salutations, standing and balancing postures, and cooling shapes. This asana style emphasizes a breath-to-movement pace.

You can sign-up in advance via the Mindbody app or just drop-in!

Address

152 N 2nd Street
Laramie, WY
82072

Opening Hours

Monday	6am - 7pm
Tuesday	8:30am - 6pm
Wednesday	6am - 7pm
Thursday	8:30am - 7pm
Friday	12pm - 5pm
Saturday	8am - 1pm
Sunday	9am - 5pm

Telephone

+13077604817

Website

http://seekyogastudio.com/

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