Love Light Mental Health Counseling Services, PLLC

02/03/2026

Emotional highs and lows are part of being human—but they don’t have to feel overwhelming. 🤎
Stress and triggering moments often show up in the body before we fully recognize the emotion. By slowing down, noticing physical sensations, and practicing gentle reflection, we create space to respond with intention instead of reacting on autopilot. 🧘🏽‍♀️✨
Taking a holistic approach—honoring the connection between mind, body, and spirit—can help regulate emotions, calm the nervous system, and build resilience over time. Start with one small practice today and notice how it supports your balance. 🌿
💬Which grounding practice helps you reset?
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02/01/2026

Your Voice Matters. Your Culture Matters. YOU Matter. 🌿
Feeling unseen or overwhelmed? Alyssa Rojas, MA, MHC-LP, creates a supportive, culturally attuned space where you can process your emotions, reconnect with your inner strength, and grow with confidence. 💛Her holistic approach helps you navigate anxiety, wellness, cultural identity, and relationships—turning challenges into opportunities for self-discovery and balance.
✨ Now accepting new clients! Take the first step toward healing and empowerment today.

Send a message to learn more

01/30/2026

🌿Sometimes life feels like your thoughts are on repeat—anxieties looping, questions piling up. Nicholas Lakhan, MA, MHC-LP, provides a calm, culturally attuned space to slow down, explore your emotions, and reconnect with your inner clarity. 💫
Therapy with Nicholas isn’t just about coping—it’s about finding confidence, understanding yourself, and stepping into your authentic strength. 🌻
✨Take the first step today and begin your journey toward balance, resilience, and self-trust.

Send a message to learn more

01/30/2026

Did you know that acts of kindness literally boost serotonin— the “feel-good” chemical in your brain? 🧠✨
When you give or receive kindness, your brain releases serotonin, improving mood and emotional well-being for both people involved. 🌿
Even small gestures — a compliment, helping hand, or kind word — create a positive loop of happiness. 💭
Want to strengthen your relationships and emotional health? Love Light can help you explore meaningful connections and build joy from the inside out. 🤎
💬 Book a session today.
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01/28/2026

😮‍💨 Feeling stressed? You’re not alone.
This is a reminder that stress doesn’t have to control your life—it can be managed, understood, and transformed. 💫
With Love Light’s Life Coaching & Wellness Program, you’ll gain the tools to:
🌱 Navigate life’s pressures with clarity
🤎 Reconnect with your inner calm
✨ Create a life that feels balanced and fulfilling
Your peace of mind is worth prioritizing. 💫
Ready to release the stress and rediscover balance?
📩 Visit our website to learn more and register today!