Madison Ave Strength Lab

Madison Ave Strength Lab We are here! We are open! Come on in!

10/09/2025

When coaches move on and our current coaches are fully booked but members still want to train, it’s on me — the owner — to step in. And sometimes, leadership means rolling up your sleeves and getting back on the floor.

That’s how I met — mom of four, 6,4,2 and 2 months old…powerhouse, and absolute grinder.

She never says no.
She lifts heavy.
She works hard.
She leaves drenched in sweat and glowing with pride.

Going back to work, but quitting her sessions? Not a chance.

Being an owner means leading.
Being a leader means coaching.
And coaching women like Zoelle?
That’s the best part of all. ❤️ we are working hard but having a great time doing it!

07/21/2025

Strength in Numbers is for women only — and it’s not your average group class.
This is small group strength training with purpose, progress, and powerful energy. 💪🏽

🗓 Mondays • Wednesdays • Fridays
⏰ 9:15 AM + 10:30 AM
📍Madison Ave Strength Lab
📝 Sign-up is required in advance through Coach Joanne. No drop-ins.

Truth is… I can’t promise you’ll get in.
This class fills up fast — because the women who come, keep coming.
But Joanne can add you to the waitlist, and we’ll go from there.

Come ready to lift. Come ready to level up.

💬 Client Spotlight: Colin O’Gallagher⭐️⭐️⭐️⭐️⭐️“Best fitness studio around for anyone serious about their fitness practi...
06/11/2025

💬 Client Spotlight: Colin O’Gallagher
⭐️⭐️⭐️⭐️⭐️

“Best fitness studio around for anyone serious about their fitness practice and wants more of a boutique atmosphere.”

Colin gets it. Madison Ave Strength Lab was built for people who are done with crowded, chaotic gyms and ready for an environment that matches their standards.

🖤 No waiting for equipment
🖤 Premium, clean, distraction-free
🖤 Designed for serious athletes—at every level

Thank you, Colin, for recognizing what makes this place different. We built it with intention, and we’re proud to train people who treat their time and their fitness like the priority it is.

06/10/2025

At Madison Avenue Strength Labs, we celebrate the inspiring journeys of our members who embody dedication and adaptability. Meet Frank, who's recent progress highlights how personalized training can lead to remarkable results, even amidst life transitions like becoming a new parent. With unwavering commitment, he adapted his training schedule to prioritize fitness while caring for his newborn. This journey emphasizes the importance of consistency and resilience in achieving fitness goals.

Looking for a premium gym experience? Our exclusive gym offers a never-crowded atmosphere and an exceptional community.
07/09/2024

Looking for a premium gym experience? Our exclusive gym offers a never-crowded atmosphere and an exceptional community.

Another amazing group training  session with these two powerhouse mamas and some others at Madison Ave Strength Lab, coa...
05/25/2024

Another amazing group training session with these two powerhouse mamas and some others at Madison Ave Strength Lab, coached by the incredible Matteo! 💪✨

We absolutely love the sense of community here at the lab. It's all about bringing people together, supporting each other, and pushing our limits. Whether you're a seasoned athlete or just starting your fitness journey, our family is here to cheer you on every step of the way. Let's keep lifting each other up, one rep at a time!

Address

2 Madison Avenue
Larchmont, NY
10538

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 9pm
Saturday 7am - 5pm
Sunday 7am - 5pm

Telephone

+19145302726

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