Living Lotus Yoga

Living Lotus Yoga Living Lotus is a transformative wellness sanctuary dedicated to guiding women towards their most radiant selves.

Founded by a passionate Yoga Instructor and Self-Love Mentor, we blend the wisdom of yoga with community and travel experiences.

Building a personal brand was one of the scariest things I’ve ever done.And one of the most worth it.Someone is waiting ...
03/11/2026

Building a personal brand was one of the scariest things I’ve ever done.

And one of the most worth it.

Someone is waiting for what only you can offer. Don’t keep them waiting.

I have the 3 spots open for 1:1 coaching if you’re ready to start.

Semi-private yoga classes coming to Larchmont this spring.Join me for a slow morning flow at the new Hopp Pelvic Floor T...
03/09/2026

Semi-private yoga classes coming to Larchmont this spring.

Join me for a slow morning flow at the new Hopp Pelvic Floor Therapy studio.

Every Tuesday in April at 9:15 am.
8 spots available.

Register at the link in bio!

The best news is that we get to define what living well means to us.Maybe it’s in the quiet moments to yourself or in th...
02/23/2026

The best news is that we get to define what living well means to us.

Maybe it’s in the quiet moments to yourself or in the chaos of raising kids. The perfect cup of coffee or a song that speaks to your soul.

When we stop measuring our happiness by the standards of other people, we start creating a life that reflects what truly makes us happy.

I hope you find the joy that lives within you, not outside of you.

02/15/2026

When someone tells me they have nothing to fill in the blank, it hits too close to home because just this week, I was facing a lot of self-doubt and unworthiness, despite all the GOOD that was happening in my life.

All of us go through our dark nights of the soul where we really struggle to love ourselves for exactly who we are.

But you are worthy because you exist if for nothing else.

Today see if you could find one thing to root into even if it’s something as simple as your eyelashes, the way you show love, or your ability to wake up and do what you do every day.

Connect with that beauty, that child inside who wanted love and affection and maybe didn’t get that need met. You are the only one who can fill that space with love- and then watch how even more love comes into your life from the most unexpected places.

You are worthy because you exist Period.

And know that if you’re struggling to find that today, it won’t last forever. All is temporary. This too shall pass 🙏🏼

Meet Katie Barbero, one of the extraordinary founders in the Self-Love Club, who turned her challenges into a business h...
02/03/2026

Meet Katie Barbero, one of the extraordinary founders in the Self-Love Club, who turned her challenges into a business helping teens and adults with executive functioning.

When I learned what she was doing, I wanted to share it with everybody! We all need a Katie to help us organize and optimize our busy lives.

She specializes in supporting entrepreneurs with ADHD to build systems that actually work.

Tune into our IG live conversation and learn more about how she manages a business as someone with ADHD and how you can work with her!

I’m experiencing some of the most aligned, synchronous, and exciting experiences in quite a while. It has taken me years...
02/01/2026

I’m experiencing some of the most aligned, synchronous, and exciting experiences in quite a while.

It has taken me years to get here, but you don’t have to wait that long.

I’m working with incredible women who are in their consciousness and want to learn more about it, too.

Maybe something feels off and you aren’t sure what it is… Let’s chat.

One call can start a ripple effect in your life.

DM me or schedule directly in my bio!

Let’s get you lit up and excited about life again ✨✨

01/27/2026

Join us for a cozy reset with yoga and reiki at The Idea Kitchen in Larchmont with refreshments provided by

We’ll focus on the hips and the back with restorative poses to fully support the body, allowing muscles to relax, tension to release, and the nervous system to calm.

Hope to see you there!

Idea Kitchen and Larchmont Chamber members receive a special discount! Message me for the code!

Let’s Talk Creativity + Retreats!Join Lauren and me live as we share the story behind our upcoming Creativity Retreat. W...
01/27/2026

Let’s Talk Creativity + Retreats!

Join Lauren and me live as we share the story behind our upcoming Creativity Retreat.

Why we created it, what inspired us, and how it’s designed to help you reconnect with your creative spark✨

We’ll talk about:
🪷 Our personal journeys to running retreats
🪷 How creativity and play show up in our lives
🪷 What you can expect from a weekend that’s all about YOU, flow, and joy

This is your chance to get an inside look, ask questions, and see if this retreat might be your next creative adventure.

Tune in live right here on Thursday, January 29 at 9 am EST

When you go on a retreat, huge energetic up levels occur in your inner and outer worlds, but what happens after?? You do...
01/26/2026

When you go on a retreat, huge energetic up levels occur in your inner and outer worlds, but what happens after??

You don’t have to integrate back into your daily life alone.

That’s why we’ve included an aftercare bonus thoughtfully designed to support you after you leave the retreat space, giving you room to integrate, process, and embody everything you’ve activated during the weekend.

Until February 1, we’re offering this package (valued at $700) to support your integration and help take you to your next level.

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Hudson, NY
10538

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