sound MOVEMENT Pilates Studio

sound MOVEMENT Pilates Studio sound MOVEMENT is a Pilates and Gyrotonic® studio in the heart of downtown Larchmont, New York.
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✨Get to know our wonderful team of ⭐️ instructors / teachers!We call ourselves teachers because we do more than take you...
08/10/2025

✨Get to know our wonderful team of ⭐️ instructors / teachers!

We call ourselves teachers because we do more than take you through a Pilates workout.

We teach you about how your body is designed to optimally move.

We guide you through both the embodied experience & cognitive understanding of how mindful movement creates shifts in how your system feels, looks, and functions.

We empower you to use the information, tools, and practices you learn to take ownership over own well-being.

We’ve been supporting humans of Larchmont for 16+ years — as a home for continued exploration and commitment to movement that strengthens & heals.

Find out more about the sound MOVEMENT team on our website 🤳💻www.soundmovementny.com/instructors

Get to know our wonderful team of ⭐️ instructors / teachers! ✨We call ourselves teachers because we do more than take yo...
08/09/2025

Get to know our wonderful team of ⭐️ instructors / teachers! ✨

We call ourselves teachers because we do more than take you through a Pilates workout.

We teach you about how your body is designed to optimally move.

We guide you through both the embodied experience & cognitive understanding of how mindful movement can create shifts in how your system feels, looks, and functions.

We empower you to use the information, tools, and practices you learn to take ownership over own well-being.

We’ve been supporting humans of Larchmont for 16+ years — as a home for continued accountability, exploration, and commitment to movement that strengthens & heals.

Find out more about the sound MOVEMENT team on our website 🤳💻www.soundmovementny.com/instructors

Have you tried small group classes with all of our incredible teachers?! 💪🤸🧘‍♂️🧠👣Try your first reformer class for just...
08/05/2025

Have you tried small group classes with all of our incredible teachers?! 💪🤸🧘‍♂️🧠👣

Try your first reformer class for just $35 💸

📆Slightly modified schedule this week. Happy August!☀️

Register for class on MINDBODY, through our website (link in bio)📲

Monday 8/4 Group Reformer
10 & 11a Holly
6p John

Tuesday 8/5 Group Reformer
7a Jen
930a Melanie

Wednesday 8/6 Group Reformer
830a Maria
10a Holly
530p Jen

Thursday 8/7
Group Reformer
9a Maria

Friday 8/8 Group Reformer
830a Maria
5p John

Saturday 8/9 Group Reformer
9a & 11a Maria

It’s a gorgeous day for Pilates in the Park 🌞🌞 Join us at 5p in Constitution Park for a FREE Pilates class, led by sM Fo...
07/22/2025

It’s a gorgeous day for Pilates in the Park 🌞🌞 Join us at 5p in Constitution Park for a FREE Pilates class, led by sM Founder Carson Murphy! There’s only 2 classes left of the summer, so come MOVE with us!

Please register through the link in bio, make sure to bring a mat/towel, and we hope to see you there!!

Mats out, reformers ready, mood’s up! 🧘‍♀️⚡️Check out this week’s Pilates class schedule and get ready to feel strong an...
07/20/2025

Mats out, reformers ready, mood’s up! 🧘‍♀️⚡️Check out this week’s Pilates class schedule and get ready to feel strong and centered!

Monday 7/21
- 830a Group Reformer w Maria
- 10a & 11a Group Reformer w Holly
- 6p Group Reformer w John

Tuesday 7/22
- 7a Group Reformer w Jen
- 930a Group Reformer w Melanie
- 1030a Group Reformer w Carson
☀️ 5p FREE Pilates in Constitution Park w Carson ☀️ (sponsored by )

Wednesday 7/23
- 830a Group Reformer w Maria
- 10a & 12p Group Reformer w Holly
- 530p Group Reformer w Jen

Thursday 7/24
- 930a, 1030a & 1230p Group Reformer w Carson

Friday 7/25
- 830a Group Reformer w Maria
- 10a Group Reformer w Holly

Saturday 7/26
- 9a & 12p Group Reformer w Carson
- 10a Group Mat w Carson

Take your first mat class for FREE and your first reformer class for $35💪

Never tried Pilates? We offer a discounted intro private session for $75!

Join us in Constitution Park on Tuesday at 5p for a FREE Pilates class! ☀️☀️Please register through the link in bio, mak...
07/12/2025

Join us in Constitution Park on Tuesday at 5p for a FREE Pilates class! ☀️☀️

Please register through the link in bio, make sure to bring a mat/towel, and we hope to see you there!!

Thank you to for making this possible!

Come MOVE with us! Sign up for a sM group class using the link in bio⚡️And don’t forget to join us in Constitution Park ...
07/02/2025

Come MOVE with us! Sign up for a sM group class using the link in bio⚡️And don’t forget to join us in Constitution Park on Tuesday @ 5p for a FREE Pilates class!

Take your first mat class for FREE and your first reformer class for $35💪

Thursday 7/3
- 930a, 1030a & 1230p Group Reformer w Carson

🎆 Friday 7/4 🎆
- 830a & 1030a Group Reformer w Maria

Saturday 7/5
- 9a Group Reformer w Melanie
- 10a Group Mat w Melanie
- 12p Group Reformer w Carson

Sunday 7/6
- 930a, 1130a & 1245p Group Reformer w Rebecca

Monday 7/7
- 1045a Group Reformer w Maria
- 6p Group Reformer w John

Tuesday 7/8
- 7a Group Reformer w Jen
- 930a Group Reformer w Melanie
- 1030a Group Reformer w Carson
☀️ 5p FREE Pilates in Constitution Park w Carson ☀️

Wednesday 7/9
- 830a & 6p Group Reformer w Jen

Thursday 7/10
- 930a, 1030a & 1230p Group Reformer w Carson

Friday 7/11
- 830a Group Reformer w Maria

Saturday 7/12
- 9a & 12p Group Reformer w Carson
- 10a Group Mat w Carson

Never tried Pilates? We offer a discounted intro private session for $75!

We are thrilled to share that our recent Scoliosis Workshop was a huge success. Thank you to all the participants who jo...
06/30/2025

We are thrilled to share that our recent Scoliosis Workshop was a huge success. Thank you to all the participants who joined us. If you missed out, don’t worry we’ll be back this fall 🍁 Mark your calendars, as we’ll be hosting another workshop. Stay tuned for he date and more details!

Join us this Sunday from 12-5pm to explore Scoliosis with Master Pilates Instructor Maria Sheldon!Scoliosis is a spinal ...
06/27/2025

Join us this Sunday from 12-5pm to explore Scoliosis with Master Pilates Instructor Maria Sheldon!

Scoliosis is a spinal deformity in which there’s an irregular curvature of the spine—usually resulting in an C or S shaped spine. Most cases are mild but in extreme cases scoliosis can lead to issues such as pain, bad posture, and even breathing difficulties.
During the workshop you will learn about Scoliosis and just how beneficial Pilates can be to the body when dealing with health problems.

We hope you can join us!

Address

Larchmont, NY

Opening Hours

Monday 8:30am - 9pm
Tuesday 8:30am - 9pm
Wednesday 6am - 8:30pm
Thursday 8:30am - 9pm
Friday 6am - 8:30pm
Saturday 8:30am - 9pm
Sunday 9am - 6pm

Telephone

+19146301631

Website

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