
07/18/2025
Our Mindful Movement + Mental Health Reset Workshop is just around the corner! 🌞
This time, we’re diving deep into the powerful connection between mind and body - through gentle yoga and guided practices that will leave you feeling grounded, clear, and recharged. 🧘🏻♀️💫
With the help from our student counselors, you’ll explore real, practical tools to help manage stress, anxiety, and moments of emotional overwhelm. And with the guidance of Alli Flores through yoga, you’ll learn how to cultivate resilience, inner balance, and a deeper sense of calm.
🗓️ Sunday, July 27th
🕐 12:15 - 1:15 pm
📍 Rooted956 studio
Sign up by:
1. Downloading the “StudioBookings” app
2. Choosing Rooted956 as the studio
3. Create an account
4. Go to the “My Store” tab and go to “Packages”
5. Scroll down and add our workshop to cart!