South's Boot Camp

South's Boot Camp South Laredo's leader for lasting fitness and weight loss results.

Our 30 minute Instructional High-Intensity Interval Training will forever change the way you work out and achieve your GOAL !

08/30/2025
Consistency is your secret weapon for strength.Ever wonder what keeps our community leveling up? It’s not just the worko...
08/30/2025

Consistency is your secret weapon for strength.

Ever wonder what keeps our community leveling up? It’s not just the workouts—it’s the small, steady steps you take every single day. Coach Erik’s top tip? Show up, even on the days you don’t feel like it. That’s how real results happen.

Ready to see what your next level looks like? DM us to claim your free first session! 💪

🍑 Ready for a Saturday that LIFTS your spirits? 🍑Join us this Saturday at 1:00 PM for our Peach Pump event at South’s Bo...
08/29/2025

🍑 Ready for a Saturday that LIFTS your spirits? 🍑

Join us this Saturday at 1:00 PM for our Peach Pump event at South’s Boot Camp!

✨ Meet your neighbors
💪 Move your body
⚡ Feel the energy

There’s something powerful about sweating together—support, laughter, and real results.

Whether you’re bringing a friend or flying solo, everyone’s welcome!

📅 Save your spot now!
📲 Questions? Message us or call 956.251.0245 to join the fun.

Let’s make Saturday STRONG. 💥

Happy Labor Day from Southbootcamp! 🇺🇸We wish everyone a safe, restful, and well-deserved break this Labor Day!‼️ Attent...
08/29/2025

Happy Labor Day from Southbootcamp! 🇺🇸

We wish everyone a safe, restful, and well-deserved break this Labor Day!

‼️ Attention:
There will be no afternoon classes.
We will resume regular class hours on Tuesday, September 2nd.

Enjoy the holiday, and see you soon!

Southbootcamp Team

🔥 READY TO CRUSH IT? 🔥The BEST deal of the year is LIVE! Kickstart your fall with 3 MONTHS of sweat, support, & serious ...
08/29/2025

🔥 READY TO CRUSH IT? 🔥

The BEST deal of the year is LIVE! Kickstart your fall with 3 MONTHS of sweat, support, & serious results for only $200. That’s right—commit, show up, and watch your mindset & body TRANSFORM !! No gimmicks. REAL community. Limited spots for new sign ups only!

⏳ Promo kicks off September 1st—last chance to join is September 30th!
👉 Lock it in now: https://tinyurl.com/5n6m445c
This is your shot—let’s make it happen! 💪

From self-doubt to unstoppable strength—together. Meet Monica: three months ago, she almost skipped her first class. Now...
08/27/2025

From self-doubt to unstoppable strength—together.

Meet Monica: three months ago, she almost skipped her first class. Now, she’s the one cheering others on—lifting heavier, smiling brighter, and showing up for herself and her squad every day.

Her secret? The women beside her. Every high-five, every “you got this,” every early morning—Monica says that’s what turned her “maybe” into a “can’t-miss” part of her life.

At South’s Boot Camp, we don’t just sweat—we celebrate every win, big or small. Because here, progress is personal, but the journey is never solo.

Ready to write your own transformation story? DM us to claim your free first class—let’s get stronger, together. 💪

Form first, results always follow. Ever wonder why we obsess over squat technique at South’s Boot Camp? It’s not just ab...
08/26/2025

Form first, results always follow.

Ever wonder why we obsess over squat technique at South’s Boot Camp? It’s not just about looking strong—it’s about building a foundation for real progress, injury-free. Today, I’m breaking down the #1 mistake I see (and how to fix it in seconds).

Peek behind the scenes with me and our crew—real talk, real tips, and a lot of laughs. This is where confidence starts, one rep at a time.

Curious if your form passes the test? Drop a comment or DM a video—let’s get you moving better, together! 💪

Strength isn’t just physical—it’s community powered.Ever wonder what happens when support meets sweat? At South’s Boot C...
08/25/2025

Strength isn’t just physical—it’s community powered.

Ever wonder what happens when support meets sweat? At South’s Boot Camp, real women are rewriting their stories, one rep at a time.

Meet Ashley—she didn’t just find her strength here. She found a family, a team that cheers her on, and a place where every milestone is celebrated (confetti included!).

Ready to see what you’re capable of with the right crew behind you?

DM us “STRONG” to start your own journey today. 💪🎉

Strength is built together, not alone. Meet this incredible woman who turned her fitness goals into reality—side by side...
08/25/2025

Strength is built together, not alone.

Meet this incredible woman who turned her fitness goals into reality—side by side, with our South’s Boot Camp family cheering them on every step. Her journeys wasn't just about weight lost or muscles gained, but about discovering confidence, energy, and a sense of belonging they never expected.

What changed for them? Community. Accountability. Real support from people who get it.

Ready to start your own transformation? Message us today and let’s take your first step together. 💪

Ready for a Saturday that lifts spirits?Meet your neighbors, move your body, and feel the energy at our Peach Pump event...
08/22/2025

Ready for a Saturday that lifts spirits?
Meet your neighbors, move your body, and feel the energy at our Peach Pump event! Something special happens when our community sweats together—support, laughter, and real results.
Bring a friend or come solo—everyone’s welcome. Save your spot for this Saturday’s Peach Pump at South’s Boot Camp 🍑
Questions? Message us or call 956.251.0245 to join the fun!

08/19/2025

🚨 They’re HERE! 🚨

🎗 Our Official 2025 Childhood Cancer Awareness Shirts drop THIS WEEK on www.smilesfromheaventx.org

Our warriors rocked them first… now it’s YOUR turn!
- Limited quantities
- Only $15

Every shirt supports local warriors battling cancer and blood disorders. Don’t wait, these will go FAST! They will be available for pickup at our center located at 6423 Polaris Dr. Suite B1 from 8:30am-5:00pm.



Address

4205 Jaime Zapata Highway C2A
Laredo, TX
78043

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 7pm
Saturday 8am - 3pm

Telephone

+19562510245

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