Lifehouse Professional Counseling PLLC

02/27/2026

02/24/2026

We’re currently accepting new clients for consultations, and we’re excited to share that we now accept additional insurance plans to better serve our community.

Now accepting:
Aetna
BlueCross BlueShield
Cigna
Oscar Health (Optum)
Oxford Health Plans (Optum)
UnitedHealthcare (Optum)
Queste Behavioral Health
Humana – Medicare Advantage
Devoted Health – Medicare Advantage
UnitedHealthcare Medicare Advantage

📞 Reach out today to schedule your consultation and learn how therapy can support your well-being. (956) 602-0117

02/23/2026

Very true ❤️❤️❤️

02/21/2026

Happy National Love Your Pet Day!

Did you know pets can help reduce stress, ease anxiety, and provide emotional comfort? The simple act of petting an animal can lower cortisol levels and increase feelings of calm.
Today, we honor the companions who help regulate our nervous systems just by being
near us.

02/21/2026

Pawsitive mental health support 💚

02/16/2026

Tomorrow is Random Act of Kindness Day!!!
Kindness isn’t always big or loud. Sometimes it looks like:
• Giving yourself permission to rest
• Speaking to yourself with compassion
• Asking for help when things feel heavy

In therapy, we often remind clients that self-kindness is not selfish, it’s healing.
Today, consider one small act of kindness for yourself or someone else.
Small moments of care can create meaningful change.

02/13/2026

02/12/2026

Growth doesn’t happen overnight. It happens in small, quiet moments. When you decide to respond instead of react,
when you allow yourself grace instead of judgment,
When you honor how far you’ve come instead of focusing only on how far you have to go.

02/09/2026

Taking time to care for your mental health helps you show up more fully for yourself and the people you love. Whether it’s setting boundaries, resting without guilt, or asking for support, small acts of self-care matter. You deserve the same compassion you so freely give to others. 🤍