Just Breathe Counseling, Consulting, and Coaching, PLLC

09/23/2025

Looking for a professional space to establish your private practice in Laredo, Texas? Look no further! This fully-equipped space features a furnished counseling room, waiting area, break room, and group/conference room. Additionally, you'll receive complimentary advertising for your company in the waiting area. Learn more at www.justbreathepllc.com or call/text 956-220-7002.

09/18/2025

So excited!

09/17/2025

Remember these wise words!

09/17/2025

Was able to get involved with this training event with educators around the Laredo area this past Saturday. Ty Trinity Center MRI for allowing me to be part of your booth and share how you all are helping the communities in Laredo, Eagle Pass, and San Antonio areas. So much fun getting to meet great people.

09/04/2025

Thanks for being a top engager and making it on to my weekly engagement list! 🎉

James Vela, Dalilah Doe, Salvador Johnson Jr.

09/01/2025

🌟 Exciting updates from Just Breathe Counseling, Consulting, and Coaching, PLLC! 🌟

This month, we’re continuing to grow and expand our reach:
💙 Providing mental health services in Eagle Pass, Laredo and Surrounding areas
🌸 Attending a Women’s Conference in El Paso
📲 Expanding DOT-RTD telehealth services to all of Texas
🌎 Now offering National & International RTD consultation to drivers across the United States., Mexico, and Canada

We’re also celebrating our incredible team:
🎉 Valeria – 3 years as our Office Manager
📑 Ashley – 6 months with us and now fully leading our Records Department
📊 Isiel – 15 months providing outstanding research & presentation support

We’re deeply grateful for our team, our clients, and our community — thank you for supporting us on this journey! 💙

08/25/2025

Sometimes the loudest labels hide the deepest wounds. This is for every woman reclaiming her identity beyond the word ‘Tóxica.'

08/22/2025

Unlock a healthier, happier you by exploring our comprehensive wellness resources. Visit our website today to start your journey towards personal growth and fulfillment at

Compassionate Counseling and Individualized Services

08/22/2025

New Women’s Trauma Healing Group

"La Tóxica" Being Misunderstood – A Trauma Healing Group for Women Reclaiming Their Story

The lotus flower blooms in muddy water.
It does not allow the mud to define it—
instead, it rises, clean and radiant. �

Too often, women are labeled as "La Toxica" or being “toxic,” “too much,” or “difficult.”
But behind those labels is a deeper story—of trauma, misunderstanding, and resilience.

This group is a safe space to:
🩷Reclaim your story
🩷Transform wounds into wisdom
🩷Connect with women who understand
🩷Rise and bloom—just like the lotus

🗓️ When: Monday, October 6, 2025 from 7:00 PM to 8:30 PM (Every Monday after for 10 weeks straight from 7-8:30 PM)
📍Where: 1401 Calle Del Norte, Suite 6, Laredo, Texas 78041
🤷🏻‍♀️Facilitator: Graciela Martinez-Vela, MS, LPC, LCDC, NCC, NCACI, CART

🕊️Ready to rise?

Contact us today: info@justbreathepllc.com. Registration and Cost of support group coming soon. At this time support group will be offered in person only. We are only taking 10 participants. Snacks and non-alcoholic beverages will be provided.

08/22/2025

✨ Nuevo grupo de sanar de traumas para mujeres ✨

"La Tóxica" siendo incomprendida - Un grupo de sanar de trauma para mujeres que reclaman su historia

La flor de loto florece en agua fangosa.
No permite que el barro lo defina—
en vez de eso, se levanta, limpio y radiante. 🌸

Con demasiada frecuencia, las mujeres son etiquetadas como "La Toxica" o como "tóxica", "demasiado", o "difícil. ”
Pero detrás de esas etiquetas hay una historia más profunda: de traumas, malentendidos y resistencia.

Este grupo es un espacio seguro para:
💜 Recupera tu historia
💜 Transformar heridas en sabiduría
💜 Conecta con mujeres que entiendan
💜 Levántate y florece, como el loto

🗓 Cuando: Lunes, 6 de octubre de 2025 de 7:00 PM a 8:30 PM (Todos los lunes después durante 10 semanas seguidas de 7-8:30 PM)
📍 Donde: 1401 Calle Del Norte, Suite 6, Laredo, Texas 78041
👩 💼 Facilitadora: Graciela Martinez-Vela, MS, LPC, LCDC, NCC, NCACI, CART

💌 ¿Listo para levantarse? Contáctenos hoy: info@justbreathepllc.com Grupo de apoyo de registro y costo del apoyo próximamente. En este momento, el grupo de apoyo se ofrecerá solo en persona. Solo estamos tomando 10 participantes. Se proporcionarán aperitivos y bebidas sin alcohol.

08/21/2025

🌸 Exciting News! 🌸

Training has been incredible, and we’re ready to launch something powerful. 💪✨

We’ll soon be starting a 10–12 week women’s trauma group (meeting once a week). This group will be a safe, supportive space for women to process, heal, and grow together.

🕊️ More details are coming soon—but trust us, you won’t want to miss it.

💬 Question for you: If you could gain one thing from a women’s trauma group, what would it be?

Stay tuned—we’re just getting started. 💛

Join us LIVE tomorrow for Janina Fisher's Trauma Treatment Certification Training (CCTP).

Even if you can’t attend live, register anyway for 14-day OnDemand access.

Act now, this training is only FREE for a limited time. Register here: https://bit.ly/40yLoNb

👉CE HOUR OFFER – Upgrade to earn up to 12.25 Live or Self-Study CE Hours.