Silva International home of the Silva Method

Silva International home of the Silva Method Over 12 million people have experienced the Silva Method, with 500+ certified instructors in 110+ countries.
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We are transforming dreams into reality and are used by everyone from celebrities to CEOs to regular people seeking personal breakthroughs. Since 1966, we’ve helped over 12 million + people in 110 + countries gain control over their minds and improve their lives in various meaningful ways. Through a scientific and time-tested curriculum based on the findings of our late founder, Jose Silva, the man widely credited with bringing modern meditation to the West, we’ve helped our graduates spark profound and lasting positive changes in their careers, finances, health, emotional wellbeing, and relationships.

01/14/2026

Stop chasing goals. Start programming them.

When you consciously work with your subconscious, goals stop feeling distant and start becoming achievable. Align your inner programming, and watch aspirations turn into real results.

Confidence starts in the core ☀️Your self-belief, willpower, and decision-making all live here — in your Solar Plexus Ch...
01/13/2026

Confidence starts in the core ☀️

Your self-belief, willpower, and decision-making all live here — in your Solar Plexus Chakra.
When it’s balanced, you feel calm, confident, and in control.
When it’s blocked, self-doubt, fear, and overwhelm creep in.

Swipe to discover the signs of a balanced vs. an imbalanced Solar Plexus Chakra — and learn how to realign from within.

👉 Comment “TEST” below to receive our Self-Evolution PDF and discover whether your Solar Plexus Chakra needs healing.

01/12/2026

This is how intuition actually feels…
It’s quiet.
It’s instant.

If you’ve ever followed a feeling you couldn’t explain and it turned out right… That wasn’t guesswork. That was intuition.

💬 Comment “INTUITION” if you’ve felt this before.

Register now for the Silva Method Free Intuition Masterclass: https://silvamethod.com/silva-intuition-masterclass/

This isn’t motivation.It’s a blueprint.Comment “READY” to begin.
01/10/2026

This isn’t motivation.
It’s a blueprint.
Comment “READY” to begin.

01/09/2026

Your problem isn’t sleep.
It’s a mind that doesn’t know how to switch off. 😴

Invest now in our Silva Method Sleep Course to learn proven techniques to calm the nervous system, quiet the busy mind, and naturally enter the state your brain needs for deep, restorative sleep.

Get Access Now: https://silvamethod.com/master-your-sleep/?token=blackfriday20

01/08/2026

Your wall is not empty.
It’s responding. ✨
Vision boards create results
when alignment comes first.
Comment “2026” for the FREE Masterclass link 💫

01/08/2026

There’s a mind level where problems melt… not multiply.

Most people try to fix life by thinking harder.
Analyzing more. Replaying more. Worrying more.

But clarity doesn’t come from mental noise.
It comes when the mind slows down.

Join the FREE Silva Method Healing & Problem-Solving Masterclass and learn how to calm the mind and access real solutions.

Register Now for FREE: https://silvamethod.com/healing-and-problem-solving-ads/

Your mind is your most powerful tool… if you know how to use it.Every habit, every thought, every tiny choice is either ...
01/06/2026

Your mind is your most powerful tool… if you know how to use it.

Every habit, every thought, every tiny choice is either wiring you closer to your dreams—or keeping you stuck.

This isn’t magic. It’s science. It’s your brain evolving through practice, focus, and intentional action.

Swipe through to discover how to train your mind to become the version of you that already lives your goals.

Which of these brain-hacks are you ready to start using today? Comment below 👇

Check out the Silva Method Courses: https://silvamethod.com/courses

01/05/2026

𝐖𝐡𝐞𝐧 𝐭𝐡𝐞 𝐛𝐨𝐝𝐲 𝐟𝐢𝐧𝐚𝐥𝐥𝐲 𝐥𝐢𝐬𝐭𝐞𝐧𝐬 𝐭𝐨 𝐭𝐡𝐞 𝐦𝐢𝐧𝐝… 𝐡𝐞𝐚𝐥𝐢𝐧𝐠 𝐟𝐞𝐞𝐥𝐬 𝐞𝐟𝐟𝐨𝐫𝐭𝐥𝐞𝐬𝐬.
Some shifts don’t take years.
They happen the moment clarity replaces doubt.
✨ Real experiences. Real change.
𝐉𝐨𝐢𝐧 𝐓𝐡𝐞 𝐒𝐢𝐥𝐯𝐚 𝐌𝐞𝐭𝐡𝐨𝐝 𝐅𝐑𝐄𝐄 𝐇𝐞𝐚𝐥𝐢𝐧𝐠 𝐌𝐚𝐬𝐭𝐞𝐫𝐜𝐥𝐚𝐬𝐬 to learn how to activate your natural healing energy
📅14th January, 2026
Time 8AM EST
🎯𝐅𝐫𝐞𝐞 | 𝐋𝐢𝐯𝐞 | 𝐏𝐫𝐚𝐜𝐭𝐢𝐜𝐚𝐥
Register Now for Free: https://silvamethod.com/healing-and-problem-solving-ads/

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3426 N Buena Vista Avenue
Laredo, TX
78043

Telephone

+19567226391

Website

https://silvamethod.com/courses/

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