Silva International home of the Silva Method

11/25/2025

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11/19/2025

We don’t raise children with things.
We raise them with moments.

One day they’ll be strong,
but today…
they just need you to look at them,
listen to them,
and love them with your presence.

If this touched your heart,
comment ❤️
so more parents see this.

www.silvamethod.com

11/15/2025

2025 is around the corner.
If you’ve spent this year feeling stuck, stressed, confused…
listen to people who decided to change that in just 6 days.

These are the stories from our October BLS class —
raw, real, unfiltered.

If you needed a sign, this is it.

Next 6 Days Silva Method Basic Lecture Series batch starts this month.

Black Friday Special Offer Going on
https://www.silvamethod.com/store/life-and-intuition-video-combo/?token=blackfriday

11/13/2025

We picked up a book… “The Top Five Regrets of the Dying” by Bronnie Ware
and somewhere between its sentences,
we felt a quiet ache in our chest.

Not because it spoke of death—
but because it revealed
the life so many of us forget to live.

The regrets weren’t dramatic.
They were soft, human, painfully familiar:

We waited too long.
We stayed too silent.
We lived by expectations instead of truth.
We forgot our dreams in the rush of survival.

And as we read,
it struck us like a mirror we didn’t ask for—
that most regrets are not born in old age…
they are born in ordinary days
when we choose fear instead of freedom,
noise instead of our inner voice.

But here’s the part that held us gently:

We are not at the end.
We are still in the middle of our story.
And that means we can rewrite it.

The Silva Method taught us something simple,
yet life-changing:

The moment we close our eyes at Alpha,
life stops happening to us
and starts happening from us.
— consciously, courageously, truthfully.*

If this post made you pause…
then maybe it’s time to listen to that pause.
That’s where your real life is waiting.

Better & Better.

11/12/2025

A 62-year-old former Marine, George Hood, broke a world record by holding a plank position for 8 hours, 15 minutes, and 15 seconds, by training his mind. Click to know how 👉 https://youtu.be/qK5aSQd39Hg?si=ucHi7PrEuPCq0gqp

You don’t need more techniques.You need clarity — because your mind obeys direction, not confusion.In this video, Debalina Chatterjee, Certified Silva Method...

11/07/2025

Think Better. Live Better. Bloom Better. Silva Method Mental House Cleaning Technique Ft. Soumyajeet

Your thoughts are not harmless.
They are seeds — and whatever you water, grows.

In the Silva Method, we call this mental house cleaning —
the art of catching negative thoughts, saying “Cancel”,
and replacing them with ideas of clarity, success, and possibility.

Because when you think better, you live better.
And when you live better, you attract better.

This isn’t about wishing — it’s about wiring your mind
to focus on what truly serves you.

Learn more about the Silva Method: https://silvamethod.com

11/06/2025

Do I really want it?
That’s the first question every dream asks you back.

Desire is not a wish — it’s the fuel behind every change.
Without it, even rockets don’t rise.
When your desire burns bright, your mind listens,
your focus sharpens, and your habits begin to shift.

Before you use any technique — before you visualize, affirm, or plan —
check your desire.
Is it strong enough to move mountains?
Because your mind will only create what your heart truly wants.

🎓 Learn the Silva Method — the science of using your mind to think, feel, and live better:
👉 https://silvamethod.com

11/05/2025

“We are here for one purpose — to solve problems.”
Everything in life is problem solving.
How successful you are depends on how many problems you’ve solved.

Your mind is not limited by distance — it can sense, detect, and read information impressed strongly on other minds.
And the strongest impressions are made through emotion.

The more emotional the experience,
the stronger the imprint on the brain,
and the easier it becomes to detect that information intuitively.

That’s why great thinkers, inventors, and healers
feel before they know —
and sense before they see.

— José Silva (Instructor Training, 1969)

11/01/2025

To fall asleep, you first pretend to be asleep.
That’s how your mind learns everything else too.
Your brain doesn’t wait for proof — it follows your pattern.
Repeat fear and you become fear.
Repeat calm and you become calm.
Repeat success… and the brain learns the way to it.

That’s neuroplasticity — your thoughts rehearsing your future.
Every thought is practice.
Every emotion is training.

So if you want a new reality…
don’t wait for it to happen.
Think it. Feel it. Repeat it — until your brain believes it.

10/31/2025

🔥 𝐁𝐥𝐚𝐜𝐤 𝐅𝐫𝐢𝐝𝐚𝐲 𝐒𝐚𝐥𝐞 𝐢𝐬 𝐋𝐈𝐕𝐄!
The Silva Method courses are now available at special pricing — and this happens once a year.

𝐂𝐡𝐞𝐜𝐤 𝐎𝐮𝐭 𝐍𝐨𝐰👉 https://silvamethod.com/

If you've ever wanted to sharpen your mind, boost intuition, and master emotional balance… this is your moment.
𝐆𝐫𝐚𝐛 𝐭𝐡𝐞 𝐝𝐞𝐚𝐥 𝐛𝐞𝐟𝐨𝐫𝐞 𝐢𝐭’𝐬 𝐠𝐨𝐧𝐞 — 𝐲𝐨𝐮𝐫 𝐟𝐮𝐭𝐮𝐫𝐞 𝐬𝐞𝐥𝐟 𝐰𝐢𝐥𝐥 𝐭𝐡𝐚𝐧𝐤 𝐲𝐨𝐮.

10/31/2025

Why We’re Meant to Live 98 Years — José Silva Explained ft. Debalina

José Silva believed human life follows a natural rhythm — seven-year cycles.
From birth to age 49, we experience seven anabolic cycles — the years of growth, expansion, and creation.
After that, from 49 to 98, we move through seven catabolic cycles — years of reflection, wisdom, and conscious slowing down.

He taught that the natural human lifespan should be 98 years — and that we aren’t meant to die from disease.
Instead, we should live in perfect health, and when our time comes… simply go to sleep, peacefully.

This is the Silva way — to live consciously, age gracefully, and exit peacefully.

10/30/2025

Most meditations ask you to sit still.
Silva teaches you to move within.

Don’t just find peace — create it.

The Silva Method Basic Lecture Series (Graduation Course) begins 31st October.

Link - https://silvamethod.com/graduation-course/?coupon_code=blackfriday35