Aaron Norton, PhD, LMHC, LMFT

Aaron Norton, PhD, LMHC, LMFT I am a practicing Cognitive Behavioral Therapist specializing in anxiety disorders, depression, addi
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Dr. Aaron Norton is a Licensed Mental Health Counselor and Licensed Marriage and Family Therapist who specializes in Cognitve Behavioral Therapy for anxiety and depressive disorders, mental health evaluation, clinical supervision, addictive disorders, and work with le***an, gay, bisexual, and transgender (LGBT) clients at Integrity Counseling, a private practice in Tampa Bay, Florida.

Does social media "detox" help? https://loom.ly/FLg3G1U
12/21/2025

Does social media "detox" help? https://loom.ly/FLg3G1U

Reducing social media use for a week is linked to improvements in depression, anxiety, and insomnia in young adults, a new study shows.

Prevalence of internet gaming disorder high among young adults https://loom.ly/ofcCHus
12/21/2025

Prevalence of internet gaming disorder high among young adults https://loom.ly/ofcCHus

The estimated overall prevalence of internet gaming disorder among individuals aged 18-35 years is 6.1%, which is higher than the prevalence in the general population, a recent study finds.

Using genetic association data and multiple statistical approaches, researchers found that 14 childhood- and adult-onset...
12/20/2025

Using genetic association data and multiple statistical approaches, researchers found that 14 childhood- and adult-onset psychiatric disorders cluster into five categories based on a high level of shared genetic similarities https://loom.ly/ok5GZ2M

An analysis of DNA from millions of individuals has identified shared genetic pathways across psychiatric disorders. These findings could reshape how these conditions are diagnosed and treated.

People with personality disorders often use language differently – research reveals how https://loom.ly/Jvgn3e4
12/20/2025

People with personality disorders often use language differently – research reveals how https://loom.ly/Jvgn3e4

Words reflecting anger and swearing are more common in people with personality dysfunction.

Tai chi: An alternative treatment for chronic insomnia https://loom.ly/UXjU_9Y
12/18/2025

Tai chi: An alternative treatment for chronic insomnia https://loom.ly/UXjU_9Y

Tai chi showed long-term benefits for long-term management of chronic insomnia that were on par with CBT, the first-line treatment for the disorder.

USF study reveals how AI is transforming the counseling profession https://loom.ly/R5eKMzs
12/18/2025

USF study reveals how AI is transforming the counseling profession https://loom.ly/R5eKMzs

AI is transforming counseling faster than the field can keep up. USF College of Education researcher Aaron Norton offers a clear roadmap to help practitioners embrace its potential while protecting clients from emerging risks.

Study of 2,500 clinical trials: "Medical cannabis lacks adequate scientific backing for most of the conditions it is com...
12/16/2025

Study of 2,500 clinical trials: "Medical cannabis lacks adequate scientific backing for most of the conditions it is commonly used to treat, including chronic pain, anxiety, and insomnia," while posing significant health risks https://loom.ly/RyaY1BI

Breadcrumb Home News & Insights Evidence lacking for medical cannabis in most conditions Review finds limited support for cannabis as a medical treatment, except for certain conditions such as pediatric seizures and chemotherapy side effects Credit: Unsplash December 2, 2025 By Will Houston 3 min re...

What research can tell us about why humans are (mostly) monogamous https://loom.ly/OMvgsEw
12/13/2025

What research can tell us about why humans are (mostly) monogamous https://loom.ly/OMvgsEw

Researchers take a unique approach to determine the degree of monogamy among humans, and how we mirror — or differ from — other mammalian species.

Tirzepatide momentarily quiets the brain’s craving circuits—but the food noise eventually breaks through again, study fi...
12/13/2025

Tirzepatide momentarily quiets the brain’s craving circuits—but the food noise eventually breaks through again, study finds https://loom.ly/5xY7GKI

Deep-brain recordings showed that Mounjaro and Zepbound briefly shut down the craving circuits linked to food noise in a patient with severe obesity. Her obsessive thoughts about food disappeared as the medication quieted the nucleus accumbens, the brain’s reward hub.

Substance abuse cost the US economy $93 billion in 2023 from a combination of missed work, reduced work productivity and...
12/13/2025

Substance abuse cost the US economy $93 billion in 2023 from a combination of missed work, reduced work productivity and lost household productivity, study finds https://loom.ly/2ad_91g

Some 48.5 million Americans aged 12 and above have a substance use disorder, according to a 2023 SAMHSA report.

Perfectionism, and it’s impact on mental health https://loom.ly/4KiAlJE
12/12/2025

Perfectionism, and it’s impact on mental health https://loom.ly/4KiAlJE

Counselors can support clients who are struggling with society’s obsession with perfectionism.

Why are ADHD rates on the rise? https://loom.ly/rbj5KfA
12/11/2025

Why are ADHD rates on the rise? https://loom.ly/rbj5KfA

More than 1 in 10 children in the U.S. have ADHD, fueling debate over the condition and how to treat it

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