Path For Change

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United States
Largo, FL
Path For Change

Let's find unshakeable peace and inner happiness.

I help clients stop the 'what-if' spirals and endless worries, empowering them to gain control of their path, build resilience, and embrace each day with peace, hope, and empowerment. Please know that all of this online content is for educational purposes only and is not a replacement for counseling services. If you would like to learn more about counseling or schedule an appointment, please reach out by phone at 727-479-6041 or by email at 727-479-6041.

01/12/2026

Sometimes the body whispers before it ever shouts.

A tight jaw.
Heavy shoulders.
That familiar ache you keep pushing through.

Noticing doesn’t mean something is “wrong.”
It means your body is asking to be heard.

01/09/2026

Small, steady movement adds up over time.

🐢🐢 Sometimes even the smallest shift is enough to begin.🐢🐢

01/07/2026

The start of a new year does not need to look a certain way.

🐢🐢Sometimes steadiness matters more than speed.. 🐢🐢

01/05/2026

A gentle reminder as the year begins.

🐢🐢There is no rush to move faster than feels right. 🐢🐢

01/02/2026

There is time to begin slowly. 🐢🐢

The new year does not require immediate clarity or momentum. 🐢🐢

Small, steady steps count too. 🐢🐢

12/31/2025

Today sits in between what has been and what comes next. 🐢🐢

You do not have to make meaning of it all right now. 🐢🐢

Simply being present is enough. 🐢🐢

12/30/2025

As this year winds down, it can help to move slowly. 🐢🐢

There is no rush to reflect or reset.🐢🐢

Sometimes closing gently is enough.🐢🐢

🐢

12/26/2025

The New Year’s Eve Ball Drop in Times Square began in 1907 and was originally created to replace fireworks, which had been banned at the time.

Sometimes the best traditions start by accident.

12/23/2025

As this week unfolds, I’m wishing you moments of ease, connection, and rest in whatever ways feel meaningful to you.

May you find small pauses to breathe, soften, and be gentle with yourself.

Sending warmth your way today.

12/19/2025

Friday Fun Fact:

Carrots became the traditional snowman nose because they were one of the easiest vegetables to find and shape in winter. 🥕

12/10/2025

Many people notice shifts in the body long before the mind understands what is happening.

This may show up as

🔴tension
🔴a change in breathing
🔴fatigue
🔴pain or discomfort

These signals often reflect something meaningful beneath the surface.

Paying attention to early sensations may offer clarity about what needs care.
If you feel comfortable, you are welcome to share general themes your body has been communicating today.

Address

Largo, FL

Website

http://www.PathForChange.com/

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