Grzyb's Consulting, LLC; CPR/First Aid Training

05/23/2026

Speaking of things that could save a life… If you see a teen or adult collapse, call 911 and push hard and fast in the center of the chest to the beat of “Parachute.” CPR can double or triple the chances of surviving a cardiac arrest. ❤️

05/23/2026

05/18/2026

To every EMS professional: thank you for the bravery, skill, innovation, and heart you bring to your work every day. You are shaping better outcomes and saving lives. And for rural communities where every mile matters, you are heroes in the truest sense.

05/18/2026

Topped the week off training on a beautiful day with the sailing school and checking on the AED equipment. Summer is upon us! Boating and beach season is almost here! Check your cards for an expiration date and send us a message if you need recertification!

05/14/2026

This is what persistence can accomplish. ❤️ After decades of tireless dedication from families and advocates, Greg Moyer’s Law has officially been signed by Governor Shapiro.

This life‑saving law exists because more than 25 years ago, Rachel Moyer lost her son Greg to cardiac arrest at his high school basketball game and refused to accept that another family should ever experience a preventable loss like hers.

Thanks to the leadership of SB 375 sponsor Senator Rosemary Brown and the unwavering commitment of the PA Smart Heart Sports Coalition, every Pennsylvania school will now be required to have a cardiac emergency response plan, ensure staff are trained in CPR and AED use and make AEDs accessible at school athletic events.

This is what advocacy looks like. This is what it means to turn heartbreak into action. Lives will be saved because people never stopped fighting.

05/06/2026

05/06/2026

As London gets ready for marathon weekend, communities will be coming together to run, spectate, or volunteer.

Large events like this already have medical support in place, but when the wider community and event goers are also ready to step up in an emergency, it adds an extra layer of safety.

That was the case for Will, whose Saturday morning Parkrun unexpectedly became a moment of life or death when he went into cardiac arrest. Thanks to the quick, confident actions of those around him, he survived.

Will’s story is a powerful reminder of the impact bystander action can have, and how being prepared helps save lives.

Full story in the comments 👇

05/06/2026

We did it! ⛑️

05/06/2026

Think twice before you reach for that next handshake. Research suggests that shaking hands is actually more likely to transfer germs than a kiss.

If you are looking for a more hygienic greeting, you might consider the fist bump, which has been shown to transfer significantly fewer bacteria than a traditional handshake. The next time someone offers a handshake, you might be tempted to tell them a kiss is technically safer for your health. On second thought, it is probably best to just stick to a wave and a generous amount of hand sanitizer to avoid any awkward conversations!

Learn more about the science of germ transmission here: https://brnw.ch/21x1SA9

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04/27/2026