Hi there:) My name is Emily Boyd, I am an ACE certified Personal Trainer, and would love to help you reach your health and fitness goals! I've lived in Larkspur, CO for five years now, and am originally from Falmouth, MA. After starting a family in 2005 while living in Granby, CT and doing the "stay at home mom" thing, I found a new world of adult connectedness at my local YMCA after my youngest s
on was born. I began participating in group fitness classes (way out of my comfort zone at the time), and absolutely fell in love! I was amazed at how welcoming and inspiring the experience was, not to mention learning to properly perform squats and push-ups (to name a few!) was exactly what my mind and body needed. A few years later I was ready to bring my passion for fitness to the next level, by obtaining a personal trainer certification. I knew how life changing getting fitter and stronger made me feel, and realized how much I wanted to share that perspective and knowledge with others. I became certified as a Personal Trainer in 2014, and then certified as a Group Exercise Instructor in 2016. I have worked with quite a wide variety of people, from youth athletes in competitive sports, to seniors looking to improve their balance and ability to perform daily tasks of living, and just about everything and everyone in between. I am also a cancer survivor, and have worked in the Livestrong program offered by YMCA's to cancer patients and survivors. Actually, I began my teaching career while personally undergoing chemotherapy, so I know how incredibly beneficial exercise is! Over the years, I have seen people transform before my eyes, not just physically but emotionally and mentally as well. It brings me such incredible joy, to empower people to be confident, strong, healthy and happy! My approach is anything but "one size fits all", it is important for me to get to know each and every client, and design a program that is most appropriate, and most effective for them. I would welcome the opportunity to chat with you if you are looking to take the important step towards improved overall wellness! In your space or mine:
Complimentary 1 hour consultation
3 pack: $150
6 pack: $300
8 pack: $380
12 pack: $560
*Reduced Rate's for Small Group Training (2-4 participants)
*Testimonials and references available upon request
Call, text or email for more information or questions. (860) 869-4898
emilyboyd869@gmail.com
