Reveal The Heart

Reveal The Heart ✨ Imagine feeling joy, peace, revitalized, whole. When we don’t feel this way it is a signal from the body saying “Hey! that may be affecting a person.

🧡 I help women get their fun-loving, go-getter, spirited, and peace-filled Self back by repelling toxic relationships and reclaiming tranquility in their lives. 🧡 Pay attention to me, something is off!”

There are reasons for the signals from the body, but we cannot use logic to figure them out. To get back on track, we can use a system that works at the subtle level releasing memories, beliefs, emotions, etc. Without rehashing anything, we address old, lingering issues. When we use this approach, energy starts flowing again, we start feeling better, making it easier to make the changes we want to make. Live life the way we want to live. https://revealtheheart.com/book-now/

575-322-2019

06/15/2025

This morning I was flopping my arms around like one of those air dancers you see outside car dealerships.

And I just started laughing.

Because there was a time not that long ago that I couldn’t even get out of bed.

I laid in a hotel bed for two weeks wondering if I was even going to survive.

During this time, I asked my kids if they’d be embarrassed if I got a job as a dishwasher — because that felt like all I could handle.

That’s how bad it was.

It felt like I had tried everything:
Mindset.
Affirmations.
Talk therapy.
Various kinds of energy healing and nervous system work.

You can’t just think your way out of that kind of shutdown.
You can’t just ignore your way out of that kind of shutdown.
You can’t shame your way out of that kind of shutdown.

You have to understand and work with energy.

👉 Spiritual. Emotional. Physical.
In your nervous system.
In your body.

Which is when the “OMG! I’m Doing It! Practice” was created.

And that’s when things finally started to shift.

And now?
I’ve got more energy than I ever imagined.
The other day someone looked at me and said (with kindness):
“Wow! You’re high energy.”

If he only knew what a compliment that was.

🔥 And I laugh-cry every time it hits me:
OMG — I’m actually doing it. I never thought I’d get here.

04/13/2025

Instead of nervous system - let’s start calling it a calm system.
Or I feel more alive system.

Or?

You left the church... but the guilt creeps in from time to time.You might be thinking:“Shouldn’t I be past this by now?...
04/08/2025

You left the church... but the guilt creeps in from time to time.

You might be thinking:
“Shouldn’t I be past this by now?”

But here’s the truth:
Your body remembers what it was taught — especially when fear was baked into your faith.

Even if your mind says, “This doesn’t make sense,”
your nervous system is like, “Better not risk hell today.”

So yeah, maybe you don’t go to that church anymore.
Maybe your beliefs have evolved.
Maybe you’re choosing joy, rest, connection… finally.

But somehow it still feels wrong.

Like...
“I’m doing this thing because I always have,
but I don’t even believe in it anymore...
so why do I feel like I’m gonna get smacked by lightning if I stop?”

That’s not you being confused.
That’s your body trying to keep you safe.
(Thanks, childhood religious programming.)

I guide women through that fog so they can stop asking, “Is this wrong? Am I sinning?”
and start asking, “What feels true and good for me?”

Because living by fear is exhausting.
Living by your own truth?

That’s power.
That’s peace.
That’s freedom.

💥 If this hit home and you're ready to stop carrying all of this alone —
grab one of my free 15-minute Release & Reconnect sessions.

Just you, me, and a sacred pause to clear what’s in the way and feel like yourself again.

Only 9 spots 👉 https://RevealTheHeart.as.me/releasereconnect

What a magnificent sight this morning!As I was heading to the store, this hot air balloon was flying overhead.Sometimes ...
04/06/2025

What a magnificent sight this morning!

As I was heading to the store, this hot air balloon was flying overhead.

Sometimes taking time to enjoy the journey of life means following the hot air balloon to see where it lands.

And texting a friend this picture.

Because this isn’t just any hot air balloon.

This was one of those Divine encounters we had together—where you literally can’t deny that God, Universe, Source, something Greater exists.

We were brought together because of Cool Beans, and I’m so grateful.

FYI—zoom in, you can see the sassy cool bean pose. 😂

In a world full of pain, be the light.And also — here’s what to do when you feel like you’ve lost yours.If you’re the on...
04/04/2025

In a world full of pain, be the light.
And also — here’s what to do when you feel like you’ve lost yours.

If you’re the one in pain...
If you’re the one exhausted...
If you’re the one feeling confused...

Here’s the advice I wish someone had given me when I was in that place:

Go outside your “normal.”

Do something radically different.

Try reaching out beyond your usual circle.
The people close to you don't always know how to support you in the way you need.

I drove 45 miles one way for two years to see a therapist —
because I needed someone unbiased.

Someone who didn't know me or my family.

Sometimes you have to do something that feels extreme for you.

So you can find your way back to the optimistic, lighthearted, Spirited version of you.

That version of you? It's still in there.

I'm so grateful I got to be part part of something bigger.

I *love* finding painted rocks on my walks.

And now I got to put some out—ones that carry so much meaning.

These painted rocks are part of The Hummingbird Project,
a nonprofit saving lives through harm reduction, awareness, and overdose prevention.

Check out their story here:
👉 https://www.instagram.com/thehummingbirdproject333/

And if no one’s told you lately —
You’re not too far gone.
You’re just overdue for something different.

Address

2841-B N. Telshor Boulevard
Las Cruces, NM
88011

Alerts

Be the first to know and let us send you an email when Reveal The Heart posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Reveal The Heart:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram