Las Cruces Doula

Las Cruces Doula Compassionate support for your pregnancy, birth and early parenting days.

Provided services include; prenatal & childbirth education, Hypnobirthing classes, childbirth support, postpartum preparation planning, breastfeeding support, newborn care and training, overnight baby care, parenting support.

✨ It's Class Day! ✨ Tonight, we're diving into one of the most important topics for an empowered birth: Building Your Ca...
11/19/2025

✨ It's Class Day! ✨ Tonight, we're diving into one of the most important topics for an empowered birth: Building Your Care Team and Self-Advocacy.

We'll talk about:
👥 How to choose the right provider for YOU.
🗣️ Practical phrases for speaking up in appointments.
💖 Building a birth team that makes you feel safe, seen, and supported.

Join us live tonight at 6 PM MT! This series is free and open to all. Let's build your confidence together.

➡️ Link to join is in my bio! ➡️

Autumn’s Story: Finding Calm and Confidence“As a first-time mom, everything felt overwhelming.Melissa helped me understa...
11/19/2025

Autumn’s Story: Finding Calm and Confidence
“As a first-time mom, everything felt overwhelming.
Melissa helped me understand I could change providers, and Mary brought grounding energy during early labor.
When my baby went to the NICU, she stayed by my side.
I don’t have much family support, and having these doulas made my birth an amazing experience.”

What does "high-risk" really mean? In our first "Your Body, Your Birth" class, we started unpacking this very term. 🤔A "...
11/18/2025

What does "high-risk" really mean? In our first "Your Body, Your Birth" class, we started unpacking this very term. 🤔

A "high-risk" label can feel overwhelming, but it's so important to remember: it's a statistical category, not your identity. You are still the expert on your body. The role of a doula and educator is to help you understand the information, know your options, and ensure your voice is central in your care.

Knowledge is power, and it's power you deserve to hold.

Missed the class? It's not too late to join our free, virtual community! The next session is THIS Wednesday. Comment "SERIES" below and I'll DM you the Zoom link! Link is also in Bio.

This is a calender of all of the classes we will be having this month! We hope to see you there.
11/15/2025

This is a calender of all of the classes we will be having this month! We hope to see you there.

What We Carry Into Every BirthInside our doula bags are birth balls, oils, affirmations, snacks — and years of experienc...
11/13/2025

What We Carry Into Every Birth
Inside our doula bags are birth balls, oils, affirmations, snacks — and years of experience.
But what we really carry is presence.
The grounded energy that reminds families: you are held, you are powerful, you are not alone.

Starting Wednesday we will begin our weekly doula classes. This is a small preview of what will be discussed in class.
11/09/2025

Starting Wednesday we will begin our weekly doula classes. This is a small preview of what will be discussed in class.

💫 Our First Birth Together as Doula PartnersEvery partnership begins with a story.This was our first birth together as d...
11/08/2025

💫 Our First Birth Together as Doula Partners
Every partnership begins with a story.
This was our first birth together as doulas — two hearts, one shared calling.
We still show up in that same spirit today: for families, for community, and for the sacred work of care. 🌿

🤍 What Full-Spectrum Doula Care Really MeansAt Las Cruces Doula, we walk alongside families through every part of the re...
11/05/2025

🤍 What Full-Spectrum Doula Care Really Means

At Las Cruces Doula, we walk alongside families through every part of the reproductive journey — not just birth.
🌸 Pregnancy support
🌼 Labor & birth
🌙 Postpartum care
🌺 Loss & grief support
🌿 Fertility & reproductive transitions

This is full-spectrum doula care — rooted in trust, love, and community presence.

For the past few years, I’ve been in deep collaboration with doulas, birthworkers, and families statewide — organizing, ...
10/20/2025

For the past few years, I’ve been in deep collaboration with doulas, birthworkers, and families statewide — organizing, advocating, and building systems that honor our care work as essential.

That work continues. And at the same time, I’ve been feeling called to return to the heart of it all — the circle, the stories, the shared breath of community learning.

Teaching Your Body, Your Birth is one way I’m weaving the statewide and the local, the policy and the personal, the systems and the soul.

Because birth justice begins where we are — in our bodies, in our homes, in our shared remembering. 🌿

Join me Wednesdays starting November 12th for this free, virtual 12-week childbirth education series.

🌸 lascrucesdoula.com

After years of working across New Mexico to strengthen doula care and birth justice, I’m coming home—to community, to te...
10/15/2025

After years of working across New Mexico to strengthen doula care and birth justice, I’m coming home—to community, to teaching, to the intimate work that first called me into this path. 🌸

This fall, I’m returning to teach Your Body, Your Birth: Community Childbirth Education through Las Cruces Doula.

These weekly virtual gatherings are free, accessible, and open to all. Together, we’ll learn, share, and remember what our bodies already know: that birth is sacred, that care is collective, and that we are never meant to walk this journey alone.

🌀 Begins Wednesday, November 12th
👉Skipping Nov 27, Dec 25, and Dec 31.
🕯️ Weekly | 6–8 PM MT
🌙 English instruction with Spanish captions
💫 Free + open to all (donations welcome)

This return is a prayer — to remember, to re-root, to reconnect.

🌿 We’re here to walk with you.Whether you’re preparing for birth, postpartum, or a transition in your reproductive journ...
10/14/2025

🌿 We’re here to walk with you.

Whether you’re preparing for birth, postpartum, or a transition in your reproductive journey—Las Cruces Doula offers full spectrum doula care rooted in presence, dignity, and community.

Our work is grounded in birth and reproductive justice; and in the knowing that every person deserves care, advocacy, and companionship through life’s thresholds.

🌸 Learn more or inquire about doula support here:
👉 lascrucesdoula.hbportal.co/public/65218a4167c5140028b7ef04

Together, we’ll create a care experience that honors your story, your sovereignty, and your rhythms. 💞

✨Big news from Las Cruces Doula!✨We’re now accepting both self-pay and insurance clients — because everyone deserves sup...
07/20/2025

✨Big news from Las Cruces Doula!✨
We’re now accepting both self-pay and insurance clients — because everyone deserves support on their reproductive journey.

We’re currently contracted and ready to serve clients covered by:

✅ Presbyterian (NM Medicaid)
✅ Molina (NM Medicaid)
✅ BCBS (NM Medicaid)
🔜 United Healthcare (coming soon!)

If you’re pregnant, planning, postpartum, or navigating loss — and you’re in Southern NM — we’re here for you. 💛

📲 Ready to connect with a doula? Submit your inquiry here to get started:
👉 https://lascrucesdoula.hbportal.co/public/65218a4167c5140028b7ef04

Address

715 E. Idaho Bldg C, Suite 3
Las Cruces, NM
88001

Website

https://lascrucesdoula.com/

Alerts

Be the first to know and let us send you an email when Las Cruces Doula posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Las Cruces Doula:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram