Excelsior Mental Health Services

02/05/2026

If you're lonely for a long time, it may to make it harder for your body to fight sickness. Other health effects that loneliness can cause: https://wb.md/3DefoW4

01/30/2026

01/29/2026

Contact me for a free consultation today to see how counseling may help you heal, grow and excel through your mental health concerns. 575-249-5270

06/26/2025

It may be hard to tell whether someone is experiencing an overdose.

Here are some things to look for & what to do if you think someone is overdosing. Learn more from CDC this International Day Against Drug Abuse and Illicit Trafficking: https://www.cdc.gov/stop-overdose/about/index.html

06/26/2025

Learn the warning signs for su***de, help those in crisis, and change the conversation.
If you or someone you know needs help, call or text 988 or chat 988lifeline.org.

06/23/2025

— many can experience emotional distress, like anxiety, constant worrying & trouble sleeping, after a traumatic event. If you or someone you know is struggling with , help is available.

💙 Help yourself & share to help others samhsa.gov/find-help

06/20/2025

It's officially 😎🌴🍦🚤🍧
The days are longer & the sun is shining—but sometimes some of us don't feel as bright. If you're struggling with mental health or substance misuse challenges, help is available.

💛 Help yourself & share to help others: samhsa.gov/find-help

06/18/2025

June is Pride Month but at Excelsior Mental Health Services I celebrate pride every month! I have over 15 years experience helping people of all walks of life overcome mental health challenges and I ALWAYS strive to create an environment that allows you to express your most authentic self while growing through the healing process of therapy.
I have immediate openings and accept most major insurances. If you or someone you love is struggling with mental health concerns contact me to schedule an appointment today.
575-249-5270
info@excelsiormhs.com

06/11/2025

A gentle reminder for you this 💙

Share with someone who needs to hear this.