Nexus Counseling Center

05/30/2026

https://www.psychologytoday.com/us/blog/the-biology-of-human-nature/202605/how-a-new-story-about-anxiety-can-change-everything

A recent study suggests that the way we explain anxiety may matter more than the anxiety itself.

05/15/2026

https://medicalxpress.com/news/2026-05-ai-therapist-importance-mental-health.html

Artificial intelligence (AI) is a strong tool that can help with different needs in an instant, but should AI replace or augment mental health specialists? A Baylor College of Medicine psychiatrist outlines how AI can be detrimental to mental health.

05/11/2026

05/06/2026

04/30/2026

https://www.nytimes.com/2026/04/22/science/988-youth-suicides-decline.html

Suicides among young adults dropped most sharply in states that actively embraced the 988 crisis line, new research has found.

04/16/2026

https://www.washingtonpost.com/health/2026/04/09/social-media-detox/

Studies show that taking even short breaks could reverse measures of cognitive decline.

03/20/2026

https://www.psychologytoday.com/gb/blog/the-mind-body-connection/202603/when-anxiety-is-really-fear-in-disguise

What many people call anxiety may actually be fear. Understanding how the brain’s alarm system works can completely change how we approach anxiety.

03/06/2026

https://www.washingtonpost.com/wellness/2026/02/16/outdoor-therapy-mental-health/

A growing body of research shows that getting outside is good for mood and memory. Some therapists are bringing their practices outdoors to boost the benefits.

02/23/2026

Goal met for this classroom! When a local teacher reports "My students come to class ready to learn, but many don't always have the basic supplies they need to fully participate," we want to be part of the solution.

01/27/2026

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