SawaSawa Organic

SawaSawa Organic Sawasawa Organic Farm Story
Sawasawa Organic Farm began out of necessity and grew into a vision of transformation and community.

SawaSawa Organic Farm is a vibrant, community-based initiative in Las Cruces, New Mexico, dedicated to organic agriculture, healthy living, and sustainable practices. My traditional diet as an Elgon Maasai from Mt. Elgon’s slopes consisted primarily of milk, meat, and blood. When I arrived in the United States, I had to adjust to a different diet, which resulted in significant weight loss and a longing for home. Faced with this obstacle, I started farming vegetables to feed myself. What began as a necessity quickly grew into a passion for organic farming, and thus SawaSawa Organic was founded. The name ‘SawaSawa,’ which means ‘good’ in Swahili, represents our commitment to excellent health, good food, and a sustainable future. Sawasawa Organic Farm
Where health, community, and sustainability flourish! Beyond simply growing crops, we serve as a hub where individuals of all ages can connect with the environment, learn about sustainable farming, and make healthier lifestyle choices. To share our bounty with an even wider community, we run a convenient eShop, delivering top-quality, pesticide-free produce straight to your doorstep. Our Vision
Our vision is to build a vibrant community that values sustainability, organic farming, and general well-being. We want to inspire positive change to build a healthier, greener future for everyone. Our Mission
Our mission is to nourish both the body and the environment. We grow a wide range of nutritious vegetables, such as broccoli and tomatoes, all in accordance with stringent organic guidelines.

Taste the Difference with SawaSawa Organic Tomatoes! 🌿Bursting with flavor, color, and nutrients, our organically grown ...
11/21/2025

Taste the Difference with SawaSawa Organic Tomatoes! 🌿

Bursting with flavor, color, and nutrients, our organically grown tomatoes are a must-have for every kitchen!

Grown sustainably in Las Cruces, NM, our tomatoes are:
✅ Rich in vitamins A, C, and K – great for your eyes, bones, and immunity
✅ Packed with lycopene & antioxidants – known to fight inflammation and chronic disease
✅ High in fiber & potassium – good for your gut and heart
✅ Grown with no synthetic pesticides or chemicals

🌱 Our secret?
✔️ Healthy soil
✔️ Companion planting
✔️ Water-wise irrigation
✔️ Natural pest control
✔️ Hand-weeding — because we care!

🍽️ Perfect for:
– Fresh salads
– Homemade sauces & soups
– Roasted sides
– Stuffed mains
– Sliced for sandwiches, pizzas & tacos

🌐 Get yours straight from the farm:
https://sawasawaorganic.farm
📍 Fresh from Las Cruces to your kitchen!

Did you know your local farm could be your wellness hub?At SawaSawa Organic Farm, we offer hands-on healing through farm...
11/20/2025

Did you know your local farm could be your wellness hub?
At SawaSawa Organic Farm, we offer hands-on healing through farming, fitness, therapy, and nutrition education.

🔗 Explore programs that cultivate well-being:
sawasawaorganic.farm/programs

Taste Test Challenge Can You Tell the Difference? Not all honey is created equal.Take the Sawasawa Taste Challenge: Comp...
11/19/2025

Taste Test Challenge
Can You Tell the Difference?
Not all honey is created equal.
Take the Sawasawa Taste Challenge: Compare our raw, unfiltered honey to any store-bought version—and taste the purity of real New Mexico honey.
🌼 Rich. Floral. Authentic.
💬 Tell us what you taste!

Grab your jar here 👉 https://sawasawaorganic.farm/organic-farmed-honey/

Nature’s Original Fertilizer"Transform your soil the natural way. Our compost is:🔹 100% organic🔹 Enriched with plant-bas...
11/18/2025

Nature’s Original Fertilizer"
Transform your soil the natural way. Our compost is:
🔹 100% organic
🔹 Enriched with plant-based nutrients
🔹 Great for farms, gardens & landscaping

Visit us to place your order: sawasawaorganic.farm/organic-compost

Support Your Joints Naturally with Organic Nutrition! Joint pain, stiffness, or inflammation? What you eat can make a bi...
11/17/2025

Support Your Joints Naturally with Organic Nutrition!

Joint pain, stiffness, or inflammation? What you eat can make a big difference.

At SawaSawa Organic Farm, we believe in the healing power of organic, nutrient-rich foods to support joint health—naturally and sustainably.

Top Organic Foods for Joint Health:

🐟 Fatty Fish – Omega-3s reduce joint inflammation
🥬 Leafy Greens – High in calcium & vitamin K for bone strength
🍓 Berries – Antioxidants + vitamin C support collagen production
🌰 Nuts & Seeds – Omega-3s & magnesium for joint repair
🫒 Olive Oil – Oleocanthal acts like a natural anti-inflammatory
🧄 Garlic – Anti-inflammatory compounds protect joints
🌿 Turmeric – Curcumin eases joint pain and inflammation

Why Choose Organic?
✅ Higher nutrient content
✅ No synthetic chemicals
✅ Healthier soil = healthier crops
✅ Better for the planet AND your joints!

Eat to move better. Eat to live better.
Discover more at: https://sawasawaorganic.farm
Las Cruces, NM

Fight Inflammation Naturally with Organic Power Foods! Chronic inflammation is linked to heart disease, diabetes, arthri...
11/14/2025

Fight Inflammation Naturally with Organic Power Foods!

Chronic inflammation is linked to heart disease, diabetes, arthritis, and more—but your plate can be your first line of defense.

At SawaSawa Organic Farm, we grow and promote anti-inflammatory foods that support whole-body wellness:

🥬 Leafy Greens – Spinach, kale, Swiss chard – rich in vitamins A, C, and K
🍓 Berries – Loaded with antioxidants to reduce oxidative stress
🐟 Fatty Fish – Omega-3s in salmon & sardines support heart & brain health
🌰 Nuts & Seeds – Almonds, flaxseeds & chia reduce inflammation naturally
🫒 Olive Oil – High in polyphenols and vitamin E
🌿 Turmeric – Curcumin fights inflammation & boosts immunity
🍵 Green Tea – Packed with EGCG for calm, clear energy

Why Organic?
Organic foods contain fewer toxins, more nutrients, and support environmental sustainability.

Build your meals around these natural defenders and feel the difference.

Learn more or shop fresh from our farm:
https://sawasawaorganic.farm/top-anti-inflammatory-organic-foods/

Don’t Just Manage Risk—Prevent It!The Diabetes Prevention Program at SawaSawa Organic is your path to a healthier, more ...
11/13/2025

Don’t Just Manage Risk—Prevent It!
The Diabetes Prevention Program at SawaSawa Organic is your path to a healthier, more empowered life. We teach practical skills for blood sugar control, weight management, and holistic wellness—rooted in farm-fresh food and supportive community.

🌿 Organic cooking classes
🚶‍♀️ Daily farm activity + walking groups
📚 Education for lifelong health
👥 Support groups & mentorship

Join our growing community of prevention warriors:
https://sawasawaorganic.farm/diabetes-prevention-program/

Build Immunity, NaturallyOur raw and unfiltered honey is rich in antioxidants, enzymes, and natural antibacterial proper...
11/11/2025

Build Immunity, Naturally

Our raw and unfiltered honey is rich in antioxidants, enzymes, and natural antibacterial properties.
Use it daily for better digestion, skincare, and cold relief.
🌿 100% Organic
🌾 Non-GMO
🍃 Straight from Sawasawa Organic Farm, Las Cruces, NM

Get yours here:
👉 https://sawasawaorganic.farm/organic-farmed-honey/

Ready to revive your garden soil?Our Sawasawa Organic Compost is packed with the nutrients your plants crave—no chemical...
11/11/2025

Ready to revive your garden soil?

Our Sawasawa Organic Compost is packed with the nutrients your plants crave—no chemicals, no fillers, just pure organic matter made in New Mexico.

🌱 Enriches soil structure
🌸 Enhances plant growth
🌾 Supports sustainable gardening

🚚 Now shipping across the U.S.
👉 sawasawaorganic.farm/organic-compost

Citrus Fruits for ImmunityOranges, lemons, and limes are rich in vitamin C and antioxidants that strengthen immunity and...
11/10/2025

Citrus Fruits for Immunity

Oranges, lemons, and limes are rich in vitamin C and antioxidants that strengthen immunity and boost skin health. 🍊🍋

Tip: Start your day with warm lemon water—it aids digestion and kickstarts metabolism naturally.

See more tips: https://sawasawaorganic.farm/healthy-living/

Egg Whites: A Protein Powerhouse! 🥚💪Egg whites are an excellent source of high-quality protein, supporting muscle growth...
11/07/2025

Egg Whites: A Protein Powerhouse! 🥚💪

Egg whites are an excellent source of high-quality protein, supporting muscle growth and maintenance. They’re also low in cholesterol, making them a heart-healthy choice for those managing cardiovascular risks.

⚠️ Possible Side Effects:
Some people, especially children, may experience egg white allergies. Symptoms can include rashes, hives, swelling, or a runny nose. In rare cases, a severe reaction like anaphylactic shock may occur.

✅ Recommended Intake:
For optimal health, stick to up to 4 egg whites per day, delivering around 12g of protein—perfect for a balanced diet!

Whether you’re looking to stay mobile, learn something new, or connect with others, this program is designed for YOU.At ...
11/06/2025

Whether you’re looking to stay mobile, learn something new, or connect with others, this program is designed for YOU.

At SawaSawa Organic, we believe aging should be healthy, joyful, and empowering. Our Elderly Health Program supports seniors in staying active, eating well, and building meaningful social connections in a vibrant farm-based environment.

✨ Gentle Fitness: Yoga, tai chi, and walking groups
✨ Nutrition Support: Meal planning, cooking classes, organic food
✨ Mental & Social Engagement: Support groups, events, and educational workshops
✨ Practical Life Skills: Medication management, fall prevention & more

Whether you’re looking to stay mobile, learn something new, or connect with others—this program is designed for YOU.

👉 Enroll today or refer a loved one:
https://sawasawaorganic.farm/elderly-health-program/

Address

2406 Wildwind Road
Las Cruces, NM
88007

Telephone

+16165663803

Website

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