Rituals Wellness Studio

Rituals Wellness Studio Celebrate physical, spiritual and emotional health holistically through plant and tree medicines.

For the last month I’ve been making this immunity booster tea the first thing I drink. One cup hot water, one clove of g...
03/26/2025

For the last month I’ve been making this immunity booster tea the first thing I drink. One cup hot water, one clove of garlic sliced thinly, added with a piece of sliced fresh ginger root and lemon. Not only have I weaned myself to one cup of coffee, my stomach bloat is completely gone and my skin looks so much better. I’m glad I went back to an old school recipe my medicine woman mama taught me.

Create Wellness Rituals in your lifestyle, and remember “nothing changes if nothing changes”.

Cold and flu season is upon us…boost your immune system and stay healthy with potent natural medicine.  This is deliciou...
11/26/2024

Cold and flu season is upon us…boost your immune system and stay healthy with potent natural medicine. This is delicious stirred into a cup of hot water before bed, in a glass of cool water upon rising or just a big spoonful each day.

I make this in my mini blender and keep it in a glass jar in my refrigerator. Easy recipe: peel and chop 4 small lemons or two large, 10 cloves of chopped raw garlic, a k**b of fresh ginger peeled and chopped and about 1/4 cup manuka honey (or local honey). Blend and store in refrigerator for up to a month. It gets more potent the longer it lasts and tastes smoother each day 😊.

If you find yourself already sick 🤧 try to drink 3-4 cups of hot water with a large teaspoon of this natural antibiotic stirred in.

Thank you for reaching out and leaving messages, I’m completely booked for July for limpias and private appointments. As...
06/25/2024

Thank you for reaching out and leaving messages, I’m completely booked for July for limpias and private appointments. As usual, I will ALWAYS take a hospice referral or a death doula request. 🌿🌀

My Saturday Clinic appointments for April are booked, but I have a few Monday appointments available. If you haven’t sch...
04/06/2024

My Saturday Clinic appointments for April are booked, but I have a few Monday appointments available. If you haven’t scheduled your spring limpias message me. Of course I will ALWAYS take a hospice referral if needed 24/7/365.

Traditional cupping and aromatherapy…a gentle beautiful combination for healing grief. Call to schedule your Limpia or c...
03/29/2024

Traditional cupping and aromatherapy…a gentle beautiful combination for healing grief. Call to schedule your Limpia or customized treatment (575) 571-7049

Saying goodbye on your terms takes back your power.  We should all get the opportunity to say goodbye the way we want to...
03/04/2024

Saying goodbye on your terms takes back your power. We should all get the opportunity to say goodbye the way we want to. 🫶🏼🤲

A healing heart is beautiful 🪶🥀🌬️
02/29/2024

A healing heart is beautiful 🪶🥀🌬️

My goal this week:  stop being offended, let go of the need to win, let go of the need to feel superior, stop comparing ...
01/29/2024

My goal this week: stop being offended, let go of the need to win, let go of the need to feel superior, stop comparing myself to others, care less about my reputation and more about my character, let go of my need to be right, let go of past grudges and learn to forgive…The Shamans Path to Freedom by Don Miguel Ruiz immersive class is tomorrow and I’m lucky to be a student 🌊🌬️🏄🏻‍♀️ …especially when I read the part of the class description that said we will be dancing barefoot a majority of the day!

Eyes up, hearts up, mind sharp. Compassion on full blast! Okay let’s go 💪🏼🙏🏼💪🏼🙏🏼💪🏼🙏🏼💪🏼🙏🏼💪🏼
01/03/2024

Eyes up, hearts up, mind sharp. Compassion on full blast! Okay let’s go 💪🏼🙏🏼💪🏼🙏🏼💪🏼🙏🏼💪🏼🙏🏼💪🏼

Aztec Soltice Plant…honored as a divine gift given to humanity to help re-birth the light of Mother Earth 🌎
12/21/2023

Aztec Soltice Plant…honored as a divine gift given to humanity to help re-birth the light of Mother Earth 🌎

My schedule is completely booked for December 2023 (of course I’ll always take a hospice referral) Take care of yourself...
11/28/2023

My schedule is completely booked for December 2023 (of course I’ll always take a hospice referral) Take care of yourself and stay healthy through plant and tree medicine 🫶🏼

All my Las Cruces fam and friends, no human in our community should be cold this fall/winter! Please take some time to d...
10/24/2023

All my Las Cruces fam and friends, no human in our community should be cold this fall/winter! Please take some time to donate hoodies, jackets, sweaters, hats, gloves, etc. to Community of Hope or any other direct to client organization. There are currently over local 100 families that are unhoused and living in their vehicles, family’s garages, or temporary housing.

Let’s help send these kids to school with clean clothes. I’m BLESSED beyond belief and while I’ve been broke many times, I’ve never had to think of shampoo as a luxury. Some of these single mothers are just one more check away from having their damage deposits and first months rent, and are praying that they will have permanent shelter for the upcoming holidays.

Goodwill will also let you purchase vouchers that you can donate.

One beautiful young mother (works for our public school system, recently homeless due to divorce and 6 months pregnant) is sleeping in her SUV and gets up 2 hours early to shower at the gym and be to work at 730am just found a sponsor to pay her damage deposit and gets to move in her new apartment November 1!

Donate your time, services (I’m looking at you my fellow healers), clothes or gas cards. People need people 🤲

Address

Las Cruces, NM
88011

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+15755717049

Website

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