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Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm Friday 9am - 6pm

Qualevita, LLC.

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United States
Las Cruces, NM
Qualevita, LLC.

I am a Holistic Health Coach, Inspirational Speaker, Nutritionist, RTT Practitioner, and Best-Selling Author.

I help people who are frustrated with conventional cancer treatments reclaim their health and vitality.

09/19/2024

This summit isn’t just another event. It’s for people like you, who refuse to give up on their health. Whether you’re facing cancer, supporting a loved one through illness, or battling a chronic disease that won’t go away, this summit offers real solutions. Hosted by Debbie Saidyfye, it brings together survivors and experts who have discovered the powerful healing potential of plant-based nutrition and mindset transformation.
Click here to register in person or online: https://www.mynourishinglife.com/registration-and-ticketing-for-last-hope-for-healing

08/11/2024

"In the face of fear, we have the power to choose our path forward. Beyond the darkness, hope shines a light, guiding us to a brighter future. When we muster the courage to confront our fears, we unlock a world of possibilities and the chance to grow stronger. Remember, even in the most daunting moments, there are always choices available - to face our fears head-on, to seek support, to keep moving forward. And with each choice, hope blossoms, reminding us that better days lie ahead. So take a deep breath, acknowledge your fears, and then look beyond them to the choices and hope that await."

07/30/2024

Part 2 of “Magic” Snack Cheat Sheet

sardines mashed with a fork, 1T mayo, ½ cup celery diced. Mix and enjoy!
¼ cup black beans, ¼ cup salsa, ½ cup avocado
½ cup raspberries, ½ cup cottage cheese
½ cup high fiber crackers, 2T almond butter
1oz cheddar cheese, ½ pear, 12 almonds

If you have questions, connect with Georges Cordoba:
🌐 Website: qualevita.com
📘 Facebook: Qualevita, LLC.
📸 Instagram: coach.georges

Book a discovery call with Georges here:
https://calendly.com/coach-georges/transform-your-health-vitality-holistic-coaching

07/28/2024

This simple yet profound quote reminds us of the immense value of friendship and the special bond we share with those we choose to let into our lives.Friends are the family we pick for ourselves - the people who support us, laugh with us, cry with us, and walk alongside us through life's ups and downs. They are the ones who see us at our best and worst, and love us all the same.True friends are a rare and precious gift. They are the ones who:Lift us up when we're feeling down
Challenge us to grow and be our best selves

Celebrate our triumphs and mourn our losses
Accept us for who we are, flaws and all
Create memories that last a lifetime
As the saying goes,
"family isn't always blood, it's the people in your life who want you in theirs." So cherish your friends, your chosen family. Let them know how much they mean to you.

If you have questions, connect with Georges Cordoba:
📘 Facebook: Qualevita, LLC.
📸 Instagram: coach.georges

Book a discovery call with Georges here:
https://calendly.com/coach-georges/transform-your-health-vitality-holistic-coaching

07/25/2024

“Magic” Snack Cheat Sheet

Magic Snack List
½ cup edamame, 2oz ham slices
2T almond butter, ½ cup celery, optional: sprinkle 1T chia seeds in almond butter
1 slice high fiber toast, ¼-½ cup squash on top of toast, sprinkle 1oz feta or goat cheese, top with favorite herb, eat open face
2oz pulled chicken, ½ cup avocado mixed together
2 slices of quality deli turkey, 1T mayo, ½ cup cucumber & tomato slices. Roll up and eat .

Stay tuned for part 2.

If you have questions, connect with Georges Cordoba:
🌐 Website: qualevita.com
📘 Facebook: Qualevita, LLC.
📸 Instagram: coach.georges

Book a discovery call with Georges here:
https://calendly.com/coach-georges/transform-your-health-vitality-holistic-coaching

07/19/2024

Health is a complete harmony of the body, mind, and spirit." - B.K.S. Iyengar

🕉️This powerful quote from yoga master B.K.S. Iyengar reminds us that true health encompasses so much more than just our physical well-being. It's about finding balance and unity between our body, thoughts, emotions, and connection to something greater.

If you have questions, connect with Georges Cordoba:
🌐 Website: qualevita.com
📘 Facebook: Qualevita, LLC.
📸 Instagram: coach.georges

Book a discovery call with Georges here:
https://calendly.com/coach-georges/transform-your-health-vitality-holistic-coaching

07/16/2024

Navigating Japanese Cuisine the Healthy Way 🍱🥢

When dining at Japanese restaurants, keep these tips in mind for a nutritious and delicious experience:
• Skip the tempura - opt for grilled meats and veggies instead
• Ask for reduced-sodium soy sauce, and check for MSG-free options
• Gluten-free soy sauce is available if needed
• Use chopsticks to slow down your eating and reduce portion sizes
• Avoid high-sodium sauces and dressings
• Focus on veggie-based dishes like edamame, seaweed salad, and miso soup

With a little know-how, you can savor the flavors of Japanese cuisine while keeping your health goals on track. Itadakimasu! 🙏🏼 #

📘 Facebook: Qualevita, LLC.
📸 Instagram: coach.georges

Book a discovery call with Georges here:
https://calendly.com/coach-georges/transform-your-health-vitality-holistic-coaching

07/13/2024

It's completely normal to experience a range of emotions - from disbelief to a sense of injustice. Cancer doesn't discriminate, and sometimes it strikes even when we feel perfectly healthy. In the face of this challenge, we must remember to be kind to ourselves.

This is uncharted territory, and there's no "right" way to respond. With compassion and courage, we can navigate this journey one step at a time. Surround yourself with a strong support system, seek out trusted medical guidance, and never lose hope.

You are stronger than you know.

Together, we can overcome the obstacles and find the light, even in the darkest of times.

If you have questions, connect with Georges Cordoba:
🌐 Website: qualevita.com
📘 Facebook: Qualevita, LLC.
📸 Instagram: coach.georges

Book a discovery call with Georges here:
https://calendly.com/coach-georges/transform-your-health-vitality-holistic-coaching

07/11/2024

Navigating the Non-GMO Maze: Your Guide to Finding Healthier Foods 🛒🌱Seeking out non-GMO (genetically modified organism) products can be a challenge, but it's worth the effort for your health and the environment.
Here are some tips to help you locate non-GMO foods:

• Look for the Non-GMO Project Verified seal - this ensures the product has been rigorously tested and is free of GMOs
• Shop the perimeter of the grocery store, focusing on whole, unprocessed foods like fruits, vegetables, and meats
• Opt for organic products, as organic standards prohibit the use of GMOs
• Check ingredient lists and avoid any items containing corn, soy, canola, or sugar beets unless they are explicitly labeled as non-GMO
• Support your local farmers and visit farmer's markets to find fresh, non-GMO produce

Take control of your food choices and make the switch to non-GMO living. Your body will thank you!

If you have questions, connect with Georges Cordoba:
🌐 Website: qualevita.com
📘 Facebook: Qualevita, LLC.
📸 Instagram: coach.georges

Book a discovery call with Georges here:
https://calendly.com/coach-georges/transform-your-health-vitality-holistic-coaching

Address

1906 Coyote Ridge Drive
Las Cruces, NM
88011

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 6pm

Telephone

+15752846400

Website

http://www.qualevita.com/

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