Legacy Smiles Orthodontic Specialists

04/14/2026

Invisalign Tip: New trays before bed

Typically the only discomfort with Invisalign is the first few days in a new set of trays. To make the transition easier, start a new set before bed. Not only will your teeth be clean from brushing, but your mouth can begin adjusting while you sleep.

04/10/2026

Today is National Siblings Day, a time to celebrate the special bond we share with our partners in crime.

Here's to smiles for all the siblings out there! Shout out yours in the comments!

04/07/2026

You use your mouth every day, so you probably know it pretty well - but did you know these interesting tidbits?

Going to the dentist may be a relatively modern phenomenon, but did you know that people have been using toothpaste since about 500 B.C.? Dental health is crucial for your overall health. Read on to learn more about things you didn’t know about your teeth and how to maintain your dental health.

04/05/2026

To all who celebrate, we at Legacy Smiles wish you a Happy Easter!

Whether you're gathering with loved ones, dyeing eggs, or enjoying some sweets, we hope your day is full of smiles! 🐰🐣

04/03/2026

April is Stress Awareness Month, a time to focus on mental wellness and stress mitigation. Not only can excess stress lead to burnout, physical pain, and emotional struggles, it can also affect our smiles.

Higher stress can lead to greater incidence of clenching and grinding teeth, which may result in damage. This month, protect your mind and your smile by practicing mindfulness, prioritizing rest, and engaging in activities that bring you peace.

03/31/2026

You have braces now - or you soon will. Congratulations on taking this positive step toward your health and your appearance!

Yes, there may be some lifestyle adjustments. But, you'll find it's not that bad, especially when you think about how one day you'll have a beautiful, healthy, straight smile you'll be so happy to show off to the world.

03/25/2026

Thank you for taking the time to share and for your kind words, Elena! We're thrilled we could make your first experience with us such a positive one.

03/24/2026

Achieving and maintaining a beautiful smile is difficult while growing up with an orthodontic issue. But just because your mouth may have an inherent problem doesn't mean it's untreatable. There are several methods that exist for correcting an underbite that may apply to you. 😀

Learn about the causes of an underbite, as well as its impact on quality of life, and how an underbite is commonly treated by doctors, including details about common surgical approaches.

03/23/2026

Happy vernal equinox from all of us at Legacy Smiles! 🌼

As we welcome spring in earnest, let us help you put your best smile forward in the season ahead with expert orthodontic care.

Visit https://www.legacysmileslc.com and take on spring with a smile!

03/23/2026

Achieving a straighter smile is an exciting journey, and many patients choose Invisalign® because of its convenience and discreet appearance. Invisalign uses a series of clear, custom-made aligners to move your teeth into their correct positions gradually. The process depends on consistent wear, but life can sometimes interrupt your routine.

So, what really happens if you skip wearing your Invisalign aligners for a few days? Find out in our recent blog at https://www.legacysmileslc.com/what-happens-if-you-dont-wear-invisalign-for-a-few-days/

03/17/2026

Today, we count ourselves lucky to get to offer great orthodontic care to our Las Cruces community! Thank you all for allowing us to do what we love, and may you all have a safe, happy, smile-filled St. Patrick's Day! 🍀

03/17/2026

The fit of Invisalign is integral to treatment, but if the edges of trays cause discomfort, some adjustment may be suitable. If gums or tongue are poked or scratched, we can help you smooth out trays for better comfort.