What are the opening hours?

Monday 8am - 7pm 9pm - 10pm Tuesday 8am - 8pm Wednesday 7am - 3pm Thursday 8am - 8pm Friday 7am - 12pm

Ivy's Holistic Arts

Home
United States
Las Cruces, NM
Ivy's Holistic Arts

Yoga, SRT & Energy Alignment for mind/body/spirit
https://www.facebook.com/groups/706758376648491

Ivy's Holistic Arts offers Yoga, Meditation, Barre/Pilates, Holistic Health Coaching, Thai Yoga Bodywork and Reiki

08/04/2025

No one talks about the "Messy" middle....

The Breakdown Before the Breakthrough.

Growth doesn't always feel graceful.

Sometimes, it looks like tears and self-doubt.

In the middle of my 8 week learning how to Tango...

I hit a wall.

Self sabotage began.

My energy started to crash.

My self-confidence crumbled.

I thought - Why did I ever believe I could do this?

Then I remembered.

This is the Breakdown Before the Breakthrough.

So, I turned inward and re-wrote the script.

I CAN DO THIS! 😀

These are the exact techniques I teach women who are ready to RISE.....

Ready to Change the Narrative.

Healing and Transformation are Messy - and SACRED.

If you are in the "Messy"... the "Breakdown" phase.
(Even if you are not there yet but ready to RISE)

Let's connect.

I have two sacred programs to support YOU.

The SOULS TANGO - An 8-week group journey.

EVOLVE - A private 6-month mentorship program.

COMMENT "Messy" for more details.

I will guide you towards your sacred transformation.

08/04/2025

The truth is, after 40, you don't bounce back from intense training the way you used to...

Your energy has to be protected, not pushed.

Your joints need more care.

Your nervous system needs more calm.

And, your muscles require deeper support.
(Especially if you have had past surgeries, injuries, or radiation - like I have.)

I invite you to feel strong but also graceful.

Energized, not depleted.

I want you to leave your mat feeling whole - mind & body.

This means shifting your mindset from "no pain, no gain" to....

FLOW, FUEL & FEEL GOOD.

SCHEDULE WEEK OF AUGUST 4th
Ivy's Holistic Arts 🧘‍♀️
Yoga * Wellness * Coaching

MONDAY
8:30am MT Yoga - Zoom
10am MT Pilates Plus - Aquatic Center Las Cruces NM
11am MT Yoga - Aquatic Center Las Cruces NM
12pm MT Spin - Aquatic Center Las Cruces NM

TUESDAY
8:30am MT Yoga - Zoom
9:30am MT Meditate - Zoom

WEDNESDAY
8:30am MT Pilates Plus - Aquatic Center Las Cruces NM
9:30am MT Yoga - Aquatic Center Las Cruces NM

THURSDAY
8:30am MT Restore Yoga - Zoom
10:30am MT Spin - Aquatic Center Las Cruces NM

SUNDAY
10am MT Precision and Play Yoga w/Michelle - Zoom

DM me for details. ✨️

08/01/2025

The last 24 hours have been a WILD RIDE...... 👉

We drove to Albuquerque yesterday for a Brit Floyd cover band concert.

The concert was outstanding as usual with a few exceptions....

The guy next to me was solo and kept trying to sneak pictures of me...ugh. 🤪

Luckily, I was turned towards my hubby, so I'm not sure he even got a good pic, but I turned when I was getting a weird vibe from him and caught him red-handed.

He scrambled, red faced and put his phone away so fast I thought it was going to fall on the floor...lol. 🤣

He behaved after that, so I let it go....

Today, as we went to leave, we noticed that my hubby's truck had been broken into.

Yep, smash & grab!

We never leave anything in our vehicles. Unfortunately, Brant had forgotten his backpack with his drone in it was in the back seat.

3 1/2 hours back home with a very noisy back window missing....

Life certainly has it way of throwing curve balls.

Inspiring one moment. ✨️

Uncomfortable or chaotic the next. 🤪

The old me might have spiraled, but healing has taught me to meet choas with grace.

Here's the truth:

✨️You are not what happens to YOU.✨️

When we heal from within, we no longer FIGHT life...

We FLOW with it. 🌟

If you are craving that kind of inner calm and soulful strength, let's connect.

I would be honored to walk this path with you.

Comment "FLOW" and I will direct you towards your transformation.

💜💜💜

07/28/2025

You are not here to dim your light...

You are here to ignite it. 🔥

You, I, and the earth are music - we are vibration.

We are all energy....

And we are not separate from it.

When a legend like Ozzy leaves the stage, we are reminded that life is fleeting, precious, and beautiful.

How far you have come is not small.

Let's stop waiting to be "ready" and start remembering who we are....

This life is sacred.

And, so are YOU.

Let's start your next season together.

Ways to work with me: 😀

✨️EVOLVE 6-Month Private Mentorship

✨️The Souls Tango 8 week group journey (Starts Oct)

✨️SRT (Spiritual Response Technique) Sessions (1:1)

✨️Reiki Energy, Crystal & Sound Healing Sessions (1:1) (Las Cruces)

✨️Yoga Private Sessions (Las Cruces)

COMMENT "Ready" for details. 🌟

07/28/2025

Your dreams didn't expire with your youth..

Your soul is still singing.

Your body is still sacred.

Breathe. Pause. Reflect. Move.

Aging is not the end.

It's the unfolding of everything your soul came here for...

It's not too late.

You are right on time to join us. 😀

SCHEDULE WEEK OF JULY 28
Ivy's Holistic Arts 🧘‍♀️
Yoga * Wellness * Coaching

MONDAY
8:30am MT Yoga - Zoom
10am MT Pilates Plus - Aquatic Center Las Cruces NM
11am MT Yoga - Aquatic Center Las Cruces NM
12pm MT Spin - Aquatic Center Las Cruces NM

TUESDAY
8:30am MT Yoga - Zoom
9:30am MT Meditate - Zoom

WEDNESDAY
8:30am MT Pilates Plus - Aquatic Center Las Cruces NM
9:30am MT Yoga - Aquatic Center Las Cruces NM
1:30pm-4pm MT Reiki Private Sessions - In Person Las Cruces NM

THURSDAY
8:30am MT Restore Yoga - Zoom
10:30am MT Spin - Aquatic Center Las Cruces NM

SUNDAY
10am MT Precision and Play Yoga w/Michelle - Zoom

DM me for details ✨️

07/21/2025

60+ and starting something wild anyway....

I started this journey with zero Tango experience and a dream to perform in 8 weeks.

And, what a wild experience it has been!! 💃

Thank you, 😘

I know. It sounds impossible.

Until you realize how much life can change when you commit to yourself - to your dream.

Some days, I crushed it.

Some days, I had meltdowns.

But I never quit.

With each practice, I realized how much courage it took just to show up.

The more I danced, the more I thought this was what reinvention looked like....

✨️It's messy.

✨️It's emotional.

✨️It's bold.

✨️It's sacred.

Here's the thing I keep learning....

Transformation doesn't come from comfort.

It comes from commitment.

It's an investment in YOU.

And, it is worth the entire emotional roller-coaster.

Why?

Because on the other side is...

✨️Empowerment.

✨️Fire.

✨️Flow.

✨️Freedom.

This is the same kind of beautiful discomfort & growth I guide women through in my 8-week group program "THE SOULS TANGO."

If you are in a season of transition and ready to reclaim your power....

I invite you to dance with me - not on the dance floor but through your soul's next sacred evolution.

Because life brings pivots too.

If you are ready to dance through life again with energy, enthusiasm and empowerment....

Comment "TANGO" to get on the waitlist.

We begin in October.

✨️The Souls Tango✨️

8 weeks.

Feminine Fire.🔥

Let's go. 💃

07/21/2025

Movement. Breath. Embodiment. These are sacred tools that help us come back to ourselves...

Even on the days we are tired.

Especially on the days we are tired....

I invite you to integrate strength with softness -

Schedule the week of July 21st
Ivy's Holistic Arts 🧘‍♀️
Yoga * Wellness * Coaching

MONDAY
8:30am MT Yoga - Zoom
10am MT Pilates Plus - Aquatic Center Las Cruces NM
11am MT Yoga - Aquatic Center Las Cruces NM
12pm MT Spin - Aquatic Center Las Cruces NM

TUESDAY
8:30am MT Yoga - Zoom
9:30am MT Meditate - Zoom

WEDNESDAY
8:30am MT Pilates Plus - Aquatic Center Las Cruces NM
9:30am MT Yoga - Aquatic Center Las Cruces NM

THURSDAY
8:30am MT Yoga - Zoom
10:30am MT Spin - Aquatic Center Las Cruces NM

SUNDAY
10am MT Precision and Play Yoga w/Michelle - Zoom

DM me for details.

07/18/2025

I didn't fight cancer - I surrendered to my healing.

In the quiet of meditation, the therapeutic movements of yoga and the deep connection to my soul...

I discovered strength not in resistance but in TRUST.

This reminder is that strength doesn't always roar.

Often, it's the whisper of surrender that rebuilds us.

In my stillness, bald and broken open...

I found the fiercest kind of power.

Because I didn't want to just survive....

I wanted to HEAL and THRIVE.

This is what I help other women step into through my 6-month private mentorship program:

✨️EVOLVE✨️

To move from trauma to empowerment.

From depletion to radiance.

From self-doubt to deep soul rooted joy.

No matter what source of turmoil you may be dealing with...

The time is NOW to return to your LIGHT.

If you are ready to EVOLVE, DM me for details.

We are not here to just survive.

We are here to RISE.

To FEEL RADIANT.

To come ALIVE AGAIN.

07/15/2025

Signs you are ready for a sacred reset....even if it feels scary.

✨️You feel stuck but can't explain why.

✨️You crave something more but aren't sure what.

✨️You are tired of playing small, dimming your light.

✨️You want to feel PASSION, PURPOSE, and PLEASURE again.

✨️You are scared to begin but more scared to stay the same.

The SOULS TANGO is your invitation to RISE again.

The SOULS TANGO is an 8 week journey for women ready to stop waiting and start living.

If you are ready to rewrite your life comment "Tango" to get on the waitlist list.

The Souls Tango is coming this fall...

07/14/2025

It's in the surrender. The breath. The stillness. The choice to heal gently....

When you show up, you aren't just moving your body -

You are reclaiming your joy, energy, and your light.

Join me this week and experience what movement can really mean.

Schedule the week of July 14th
Ivy's Holistic Arts 🧘‍♀️
Yoga * Wellness * Coaching

MONDAY
8:30am MT Yoga - Zoom
10am MT Pilates Plus - Aquatic Center Las Cruces NM
11am MT Yoga - Aquatic Center Las Cruces NM
12pm MT Spin - Aquatic Center Las Cruces NM

TUESDAY
8:30am MT Yoga - Zoom
9:30am MT Meditate - Zoom

WEDNESDAY
8:30am MT Pilates Plus - Aquatic Center Las Cruces NM
9:30am MT Yoga - Aquatic Center Las Cruces NM

THURSDAY
8:30am MT Yoga - Zoom
10:30am MT Spin - Aquatic Center Las Cruces NM

SUNDAY
10am MT Precision and Play Yoga w/Michelle - Zoom

DM me for details

07/09/2025

The roots of our traumas run deep....

Unless we choose to heal them, they shape every part of how we live.

Our relationship with money, work, energy, wellness, health, and even love has a story underneath it.

If you are ready to release the fear, the anxiety, the grind, the overwhelm, and the limiting patterns ....

And rewrite the rhythm of your life -

I have two programs to support you.

✨️In EVOLVE, my 6-month private mentorship program, we work on healing at the root. This is a customized, fully supported program that helps you release old patterns and limiting beliefs to bring you back into your sacred truth and energetic alignment.

✨️In The Souls Tango, my 8 week group journey, we awaken feminine flow, fire and freedom to release what has been buried, and restore vibrancy.
(Begins this fall - waitlist open now)

If you have been in survivor mode for too long.

Or, if you have felt stuck in old patterns.

I invite you to begin this journey with me.

If this resonates with you, comment EVOLVE or TANGO, and I will lovingly guide you to the path that's right for you.

Love, Light and Health,
Ivy

07/07/2025

I'm always saying "The universe has your back" and "Realign your energy, ask for support and Trust " to my clients....

Here is proof.

This is my jeep.

While going through my breast cancer journey I fell in love with the saying...

✨️They whispered to her, you can't withstand the Storm. She whispered back - "I am the Storm"✨️

So I decided it was fitting for my tire cover....

As one of my clients left our session last week she noticed it and took this picture.

She then sent me this text: (I have her permission to post)

✨️If that is yours, I was behind you several months ago and told Source that I wanted to get to know that storm!!!✨️

And, just like that...

She saw one of my posts about EVOLVE and knew immediately we were meant to work together.

She has been embodying her Soulful journey for the last 4 weeks now....

I am so proud of her for 1) putting it out into the universe 2) listening to her inner wisdom 3) following through 4) investing in herself

I am honored to work with this beautiful soul. 🙏✨️💜

In Person (Las Cruces) and Zoom Sessions available.

DM me for details.

Address

Las Cruces, NM

Opening Hours

Monday	8am - 7pm
	9pm - 10pm
Tuesday	8am - 8pm
Wednesday	7am - 3pm
Thursday	8am - 8pm
Friday	7am - 12pm

Telephone

+12623911445

Website

http://ivysholisticarts.com/

Alerts

Be the first to know and let us send you an email when Ivy's Holistic Arts posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Ivy's Holistic Arts:

Shortcuts

Our Story

Ivy's Holistic Arts offers Yoga, Yoga Therapy, Meditation, and Barre/Pilates Classes. We also offer one on one private sessions for Holistic Health Coaching, Yoga Therapy, Thai Yoga Bodywork and Reiki.

With over two decades of experience and extensive training in Yoga, Yoga Therapy, Fitness, and Healthy Eating, Ivy helps to guide you towards what works for you. Her philosophy is to meet everyone where they are at (on or off the mat) and customize a class or program just for the individuals “Whole-Self” or Holistic Health goals. As a Yoga Therapist and Holistic Health Coach, Ivy works with each individual differently to assist her clients and students in finding their healthiest self!

Ivy’s specialties include; Stress & Anxiety, Depression, Breast Cancer, Pain Reduction, Menopause, Clean Eating, Spinal Health, Postural Alignment, General Fitness, & Flexibility

Ivy’s Holistic Arts has a great team working with her! You will find each team member has their own unique gifts & talents and together we hope to provide the community and surrounding communities with the best possible holistic health services available.