Summer might be fading, but your strength + energy don't have to! 🧘♀️💪
Join me this week for yoga, pilates, and spin classes to feel vibrant all season long...
MONDAY
8:30am MT Yoga - Zoom
10am MT Pilates Plus - Aquatic Center Las Cruces NM
11am MT Yoga - Aquatic Center Las Cruces NM
12pm MT Spin - Aquatic Center Las Cruces NM
WEDNESDAY
9:30am MT Yoga (sub) - Aquatic Center Las Cruces NM
THURSDAY
10:30am MT Spin (Lucille sub) - Aquatic Center Las Cruces NM
SUNDAY
10am MT Precision and Play Yoga w/Michelle - Zoom
Follow for more wellness tips. ✨️
09/20/2025
Are you chasing success but secretly running on empty?
You've been pushing and pushing - late nights, restless sleep, endless to-do lists, and a nervous system that feels like it's on fire....
You want to succeed, but you feel like you are on a hamster wheel, and it's exhausting.
You are tired of the grind.
You crave a life where your business and passion grow without costing your health, peace, or joy.
Here's the truth: Burnout isn't a badge of honor - it is your soul asking for a new way forward.
Burnout = hormonal imbalances, disrupted sleep, weight gain, moodiness, and a loss of energy.
The Souls Tango: guides women to release these habits, reset to create spaciousness, and reclaim their authentic self with ease.
In 8 weeks, you will learn:
✨️To release limiting beliefs & habits that keep you stuck
✨️To reset your energy
✨️To reconnect with your authentic self
✨️Instead of battling with yourself, you will learn to nourish yourself
✨️To lead with clarity & flow instead of chaos
✨️How to sustain spaciousness in your life while rocking your passions
Success doesn't have to feel heavy - it can feel light spacious, joyful, and deeply aligned.
It's finally here!
The Souls Tango begins October 21st!
An 8-week sacred journey into your own fire, flow, and freedom.
Your feminine fire isn't gone - it's waiting for you to rise and take it back.
Message me today if this speaks to your soul.
Let's get in a call or link in bio.
09/19/2025
When your oncologist tells you your cancer will be back in a year or two and you refuse to believe it....
I decided that if that was the case, I was going to live my life the way I WANTED ....
And, do the things I was too fearful of doing.
I needed knowledge. So I spent time learning.
I craved joy. So, I worked on healing past wounds.
I spent more time in nature and with animals.
I danced.
I reprogrammed my thoughts.
And, yesterday, after 11 years, I am still ....
"ALL CLEAR OF DISEASE" 🩷
If fact the nurse commented, "I have never seen blood work this exceptional."
And I'm passionate about sharing these secrets with YOU!
The 21-Day Soulful Detox begins Oct 6th.
This is a guided 3-week program that will jump-start you to those exact changes you are looking to make.
I will walk beside you every step of the way.
Don't wait. Bonus savings end September 29th.
DM me for details or link in bio.
You are worthy of feeling your best. 😀
09/18/2025
I know you feel like you've lost yourself (been there), and reinventing yourself is too much work because you are already maxed out....
I want you to know you are not alone. 💚
When you are maxed out, the idea of change can get overwhelming.
You might be thinking that you can't possibly add another task to your schedule. 🤪
Am I right?
That's why The Souls Tango isn't about adding more.
It's about uncovering the energy, clarity, and strength that's already inside of you.
It's about releasing the fear and limiting beliefs that you have been hanging on to and reclaiming your joy.
The Souls Tango is an 8-week group journey that I wish would have been available way back when....
It gathers all of my holistic healing tools to create your transformation and reclaim yourself in just 8 weeks. (Figuring it out took me 8 years)
I don't want you to wait years to feel whole again like I did.
This is why I created The Souls Tango -- to give you the exact practices that helped me heal, release the heavy discordant energy that kept me fearful, and to be able to reclaim my true authentic self.
The Souls Tango isn't just a program it's a sacred dance back to joy, your truth, and radiant self.
The doors are open.
Your journey begins October 21st.
Say YES to your souls quiet nudge - it already knows the way....
DM me for details or link in bio.
This journey is an intimate 8 beautiful souls only. ✨️
09/17/2025
Doors are OPEN! 😀 I'm so excited! The Fall 21-Day Soulful Detox is back!
This detox is specifically designed for women who want more energy, lighter bodies, better sleep, and fewer hormonal fluctuations.
The 21-Day Soulful Detox begins October 6th.
Early registration is until September 29th.
Don't miss out on $$ savings and bonuses.
This is a group program with high-level coaching calls each week to support your success
You receive everything you need to meal plan, set intentions, journal, utilize stress reduction techniques, and get customized support, making it easier than ever to create long-lasting changes.
This program is a great way to jump-start your energy and to carve out time for you to nourish your mind, body, and soul.
I always love soaking in the last golden days of summer ...☀️
There is nothing like slowing down by the water to remember how important it is to keep our bodies strong and our minds refreshed. 💛
That's why I offer a mix of Pilates & Spin to build strength and energy and Yoga & Meditation to bring calm, clarity, and balance.
Together, they help us show up as our best, most vibrant selves - no matter the season. 🌿
Join us this week as we move, breathe, and shine! 😀
MONDAY
8:30am MT Yoga - Zoom
10am MT Pilates Plus - Aquatic Center Las Cruces NM
11am MT Yoga - Aquatic Center Las Cruces NM
12pm MT Spin - Aquatic Center Las Cruces NM
WEDNESDAY
8:30am MT Pilates Plus - Aquatic Center Las Cruces NM
9:30am MT Yoga - Aquatic Center Las Cruces NM
THURSDAY
8:30am MT Restore Yoga - Zoom
SUNDAY
10am MT Precision and Play Yoga w/Michelle - Zoom
DM with Questions
09/08/2025
Are you always the strong one for everyone else but running on empty for yourself?
Breast Cancer was my eye opener.
I gave myself fully to everyone else, family, friends, and business, but when it came to me, I didn't know how I was going to support myself fully for healing.
Sound familiar?
I had to learn a new way of being and shift my perspective towards nourishing my mind, body, and soul.
Whether it's for family, community, or work , you give and give - by the time the day is done, you have nothing left.
You tell yourself, "I'll take care of me later."
But later never comes.
And deep down, you are tired of being invisible in your own life.
Putting yourself first isn't selfish - it's sacred.
When you learn to create boundaries (and keep them), honor your needs and nourish your mind, body & soul ....
You show up EVEN STRONGER for the people you love. ❤️
This is what I help women reclaim - so they can thrive without guilt, exhaustion, or losing themselves along the way.
It doesn't have to be that way.
The SOULS TANGO and 8-week group journey of releasing fear and reclaiming your feminine fire & flow.
No more waiting for "some day" the time for YOU is NOW....
Let's get on a call to see if it's a good fit.
DM me.
I'm only taking 8 souls on this magical journey. ✨️
09/08/2025
Surviving breast cancer was a gift... but picking up the pieces of who I was, dealing with life-long side effects, and reclaiming myself again was the REAL Journey...
I don't want any woman to wait years to feel whole again (no matter what you are going through) the way I did.
This is exactly why I create programs and teach classes - to give you exactly what helped me to heal, to feel radiant, strong, full of energy, and ready to dance back into my life.
I want you to know that the life you desire isn't lost - it's waiting for you to remember who you are.
Let's walk this journey together. 🩷
Schedule Week of September 8th
Ivy's Holistic Arts 🧘♀️
Yoga * Wellness * Coaching
MONDAY
8:30am MT Yoga - Zoom
10am MT Pilates Plus - Aquatic Center Las Cruces NM
11am MT Yoga - Aquatic Center Las Cruces NM
12pm MT Spin - Aquatic Center Las Cruces NM
WEDNESDAY
8:30am MT Pilates Plus - Aquatic Center Las Cruces NM
9:30am MT Yoga - Aquatic Center Las Cruces NM
THURSDAY
8:30am MT Restore Yoga - Zoom
SUNDAY
10am MT Precision and Play Yoga w/Michelle - Zoom
09/05/2025
What if the leap you are afraid of is the one that unlocks everything you've been waiting for? ...
So many women want to wait until they feel confident before making a change.
The Truth:
Confident is built by choosing Courage first. 💃
The moment you allow yourself to take that leap of faith - whether it's trying something new, saying yes to yourself for once, upleveling your business, stepping into your feminine power or moving forward on your healing journey....
Courage always sets things in motion. 😄
Once you begin, that spark of courage can snowball into unshakable confidence.
That's exactly what we practice inside -
THE SOULS TANGO: A Sacred Dance of Feminine Fire, Flow and Freedom where courage becomes your life rhythm and confidence becomes your dance. 💃
Imagine what your life could look like if you allowed courage to lead?
Let's explore it together inside THE SOULS TANGO Oct 21st - Dec 9th
If this resonates with you, sit with it a bit....your Soul already knows if this is YOUR NEXT STEP.
Comment COURAGE if called to get on a call to see if this is the right fit for you.
The waitlist is open.
I'm only taking 8 souls on this sacred journey. ✨️
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Ivy's Holistic Arts offers Yoga, Yoga Therapy, Meditation, and Barre/Pilates Classes. We also offer one on one private sessions for Holistic Health Coaching, Yoga Therapy, Thai Yoga Bodywork and Reiki.
With over two decades of experience and extensive training in Yoga, Yoga Therapy, Fitness, and Healthy Eating, Ivy helps to guide you towards what works for you. Her philosophy is to meet everyone where they are at (on or off the mat) and customize a class or program just for the individuals “Whole-Self” or Holistic Health goals. As a Yoga Therapist and Holistic Health Coach, Ivy works with each individual differently to assist her clients and students in finding their healthiest self!
Ivy’s Holistic Arts has a great team working with her! You will find each team member has their own unique gifts & talents and together we hope to provide the community and surrounding communities with the best possible holistic health services available.
Ivy’s Holistic Arts...the Art of Learning...the Art of Sharing...the Art of Being (Living)
