As we prepare for competition in San Francisco next week we were asked about our big "WHY".
It's never just because we love to dance. ❤️
Of course we do! 😀
For me the music and body movement speaks to my SOUL....
I dance and forget about absolutely everything else.
It truly helps me reconnect to my authentic self. ✨️
✨️The one who stops over thinking.
✨️The one who stops criticizing herself.
✨️The one who stops feeling unworthy.
✨️The one who stands in courage to face any challenge.
✨️The one who knows she can accomplish anything she puts her mind to.
✨️The one who stares fear in the face and yet does it anyway.
✨️The one who has lived through hell and back but continues on.
✨️The one who confronted breast cancer and nourished her mind, body & spirit back to health.
The one who thinks "I didn't die" and if I'm still ALIVE ...
I'm going to DANCE!!! 💃
I heard another dancer say "I want to live my life not from the side lines".
YEEESSSS.
I felt that in a big way.
It hit home.
And most of my clients that come to me...
Say the same thing.
Over the past year I have shifted the narrative, healed parts of me that still needed healing.
And that is why I dance.
The women who come to me look great on social media but there is something deeper holding them back from fully experiencing their life joyfully and abundantly.
If you are ready to turn this around I am booking in April & May my Flow Method & Body DeCode sessions at a founder's rate of $222. Normally $444.
A 60-90 min session plus a 40 day healing plan.
I'm only taking 10 sessions and everyone on the wait list will get the offer first.
DM me for more details or comment "Waitlist" to be one of the first ten sessions.
03/23/2026
Yoga doesn't have to look one way to be real ...it meets you exactly where you are.
Whether you are flowing, resting, balancing, meditating or simply breathing....
What matters is that it feels right for you. 🧘♀️
Come explore your practice with me this week and discover what your yoga looks like (no handstands required).
Schedule Week of March 23rd
Ivy's Holistic Arts 🧘♀️
Yoga * Wellness * Coaching
MONDAY
8:30am MT Yoga - Zoom
10am MT Pilates Plus - Aquatic Center LC
11am MT Yoga - Aquatic Center LC
12pm MT Spin - Aquatic Center LC
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Ivy's Holistic Arts offers Yoga, Yoga Therapy, Meditation, and Barre/Pilates Classes. We also offer one on one private sessions for Holistic Health Coaching, Yoga Therapy, Thai Yoga Bodywork and Reiki.
With over two decades of experience and extensive training in Yoga, Yoga Therapy, Fitness, and Healthy Eating, Ivy helps to guide you towards what works for you. Her philosophy is to meet everyone where they are at (on or off the mat) and customize a class or program just for the individuals “Whole-Self” or Holistic Health goals. As a Yoga Therapist and Holistic Health Coach, Ivy works with each individual differently to assist her clients and students in finding their healthiest self!
Ivy’s Holistic Arts has a great team working with her! You will find each team member has their own unique gifts & talents and together we hope to provide the community and surrounding communities with the best possible holistic health services available.
Ivy’s Holistic Arts...the Art of Learning...the Art of Sharing...the Art of Being (Living)
