Dwell Yoga

09/23/2025

09/18/2025

I’m subbing for Maria…join me on the mat.

09/05/2025

Such a joy having dear friend and fellow teacher visiting all the way from Australia in our Dwelling Space 🌏✨ Some of you have already experienced Jason’s incredible teaching — and if you haven’t yet, now’s your chance!

Catch him tomorrow for 10 AM for Hatha Flow here at Dwell. He’ll be around all month — stay tuned for more chances to practice with him!

In Jason’s classes, you will find fluid and dynamic sequences that link breath to movement with music, flow, and a bit of sweat. Jason is passionate about creating and holding the space for you to feel empowered as you step on and off your mat. His classes are accessible for every body while offering opportunities to be challenged and grow. Jason will greet you with a warm smile and a soft heart.

09/01/2025

Labor Day vibes: less work, more yoga 🤩4 chances to roll out your mat with us at Dwellyoga- we hope to see you!

08/09/2025

Sound Bath TOMORROW
with the amazing 💕
Sunday 8/10 from 3pm-4:30pm
Register

08/04/2025

🫶🏼We first met Symona online during the lockdown days—and now she’s bringing that same infectious love for the practice to the Dwell studio as one of our newest Collective teachers. Give it up for our Teacher of the Month—Symona Serna 💕

Symona found yoga in 2020 after returning home from NYC during the pandemic—seeking calm in a time of great change. What began as a daily Zoom practice soon became a source of healing, strength, and self-discovery. As am athlete who has faced her share of injuries, Symona discovered yoga as a vital tool for transformation. It became her sanctuary, offering the chance to rebuild her flexibility, deepen her breath, and rejuvenate her nervous system. Through yoga, she found not just healing, but a pathway to reconnect with her body and spirit.

Her teaching style is grounded, accessible, and growing with curiosity. She believes yoga is a lifelong practice that meets us where we are. In her classes, all bodies and abilities are welcome—whether you’re building strength, exploring, or simply seeking a pause. Inspired by her teachers and mentors—Symona brings a gentle yet energizing presence to the mat.

Expect thoughtful music, aromatherapy, and a space to feel supported, radiant, and refreshed. Symona is a corgi mom, gardener, stylist, traveler, and foodie. She is honored to share the practice she loves with others and recently completed her 200-hour training through Dwell Within.

✨ Glow Flow with Symona
Tuesdays & Thursdays | 10–11 AM

Glow up your day with purpose and energy! Join us for a vibrant mid-morning class that combines the mindful flow of Hatha yoga to help you shine from within. This invigorating session is crafted to enhance your strength, promote mindful movement, deepen your breath awareness, and nurture your nervous system. It’s the perfect boost to ignite your day or refresh your spirit. No matter your experience level, everyone is welcome—come as you are and leave feeling grounded, revitalized, and connected. Let’s grow, glow, and flow together! Don’t miss out on this radiant start to your day!

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07/27/2025

🌈 Today at Dwell! 🌈
Join us for two offerings in our Q***r Yoga Series — all are welcome!

✨ Gender Bent Yoga / 3:30–4:45 PM
with

A nurturing space for trans and gender-nonconforming folks. Expect slow flow, breathwork, and restorative/yin practices in a brave, supportive container.

✨ Q***r Yoga / 5:30–6:45 PM
with &

A blend of breathwork, gentle flow, Restorative yoga, and meditation to ground, restore, and celebrate our collective strength. Come as you are—no prior experience needed.

▶️ Register

📍 Dwell Yoga Collective
424 N Main St #900, Las Cruces, NM

Come move, breathe, and be in community. 💛