Dwell Yoga

Dwell, a yoga collective, is a cooperative effort of people with the common interest of yoga & community. Welcome home. Welcome to your practice.

Dwellyoga is a community based studio, dedicated to bringing diverse, thoughtful, and fun yoga to the southern New Mexico community. When you step through our door, everything falls away and it is just you and your mat. This experience ultimately leads to a personal practice that is unique to you. Come join us and get on the mat.

08/04/2025

🫶🏼We first met Symona online during the lockdown days—and now she’s bringing that same infectious love for the practice to the Dwell studio as one of our newest Collective teachers. Give it up for our Teacher of the Month—Symona Serna 💕

Symona found yoga in 2020 after returning home from NYC during the pandemic—seeking calm in a time of great change. What began as a daily Zoom practice soon became a source of healing, strength, and self-discovery. As am athlete who has faced her share of injuries, Symona discovered yoga as a vital tool for transformation. It became her sanctuary, offering the chance to rebuild her flexibility, deepen her breath, and rejuvenate her nervous system. Through yoga, she found not just healing, but a pathway to reconnect with her body and spirit.

Her teaching style is grounded, accessible, and growing with curiosity. She believes yoga is a lifelong practice that meets us where we are. In her classes, all bodies and abilities are welcome—whether you’re building strength, exploring, or simply seeking a pause. Inspired by her teachers and mentors—Symona brings a gentle yet energizing presence to the mat.

Expect thoughtful music, aromatherapy, and a space to feel supported, radiant, and refreshed. Symona is a corgi mom, gardener, stylist, traveler, and foodie. She is honored to share the practice she loves with others and recently completed her 200-hour training through Dwell Within.

✨ Glow Flow with Symona
Tuesdays & Thursdays | 10–11 AM

Glow up your day with purpose and energy! Join us for a vibrant mid-morning class that combines the mindful flow of Hatha yoga to help you shine from within. This invigorating session is crafted to enhance your strength, promote mindful movement, deepen your breath awareness, and nurture your nervous system. It’s the perfect boost to ignite your day or refresh your spirit. No matter your experience level, everyone is welcome—come as you are and leave feeling grounded, revitalized, and connected. Let’s grow, glow, and flow together! Don’t miss out on this radiant start to your day!

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07/27/2025

🌈 Today at Dwell! 🌈
Join us for two offerings in our Q***r Yoga Series — all are welcome!

✨ Gender Bent Yoga / 3:30–4:45 PM
with

A nurturing space for trans and gender-nonconforming folks. Expect slow flow, breathwork, and restorative/yin practices in a brave, supportive container.

✨ Q***r Yoga / 5:30–6:45 PM
with &

A blend of breathwork, gentle flow, Restorative yoga, and meditation to ground, restore, and celebrate our collective strength. Come as you are—no prior experience needed.

▶️ Register

📍 Dwell Yoga Collective
424 N Main St #900, Las Cruces, NM

Come move, breathe, and be in community. 💛

07/11/2025

Join Lanova Sunday at 8:30 a.m.

07/09/2025

Lanova willing be subbing again on Thursday. Come rest and restore.

07/08/2025

Join Lanova for this restorative practice.

07/06/2025

He’s back.
He’s been missed.
& he’s bringing new Rocket skillz + fresh inspiration — straight from the
ever-enthusiastic

Homecoming commences
Sunday 7/6
12 pm

it’s about to get lift-off legit 🚀😎

07/03/2025

Fourth of July Yoga Schedule

8:30 am Spinal Floss

10 am Foundations / Beginner’s Yoga

11:30 am Warm Flow

In yoga, true freedom is called moksha—liberation from the patterns that bind us.
May we honor both the personal path toward inner freedom and acknowledge that so many still live without basic freedoms. Let our practice be a prayer for liberation—for all.

06/19/2025

We’re thrilled to welcome Keara Bixby to the Dwell Yoga teaching team! 🎉 If you haven’t experienced her teaching yet, now’s the time—her playful, energizing style brings a fresh spark to the mat.

Join her for Rocket Yoga every Monday + Wednesday from 8:30–9:30 AM and start your day with strength, flow, and fun!

More about Keara ✨

My journey with yoga began in 2013. After a childhood in gymnastics, the introduction to asana felt both strange and familiar, intuitive and challenging—but it was the energetic shifts, the way I felt after class, that kept drawing me back. I realized that when I could control my breath synchronistically with the body, I could quiet the mind, and shift my energy.

Always leaving the mat in a better space than I started, wanting to deepen my practice and learn more about the Yogic path, I enrolled in the School of Yoga Institute in 2023 and I have been teaching ever since, always staying a curious and humble student of the practice.

I was drawn to Rocket Yoga for its challenge, creativity, and community. As adults, we don’t often make space to play—Rocket gives us that space. My classes aim to create a space where students can be brave, learn their strengths, find some joyful play, (literally) flip their perspective, and ultimately take those lessons with them when they leave the mat.
Come as you are. Let’s move, breathe, and play.

Address

424 N Main Street, Ste 900
Las Cruces, NM
88001

Telephone

+15756217520

Website

http://www.dwellwithinyoga.com/

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Dwell in the heart of Las Cruces

Welcome home. Welcome to your practice. Dwellyoga is a community based studio, dedicated to bringing diverse, thoughtful, and fun yoga to the southern New Mexico community. When you step through our door, everything falls away and it is just you and your mat. This experience ultimately leads to a personal practice that is unique to you. Join us on the mat.

Classroom schedules and workshops available at www.dwellwithinyoga.com