Healthytalk with Claribel

23/07/2024

A great source of grassfed meat is Northstar Bison. Code DRJAMES = 10% off https://www.northstarbison.com/?rfsn=6160609.f40c9d.

23/07/2024

If you want the ultimate guide to eat healthy & get in shape check out my book The Obesity Fix https://amzn.to/38Yx88N and for athletic performance WIN https://amzn.to/3yZgRcq

If you’re interested in health and fitness sign up for my health newsletter https://www.drjamesdinic.com

23/07/2024

If you want the ultimate guide to get in shape check out my book The Obesity Fix https://amzn.to/38Yx88N and for athletic performance WIN https://amzn.to/3yZgRcq

If you’re interested in health and fitness sign up for my health newsletter https://www.drjamesdinic.com

10/05/2024

The best salt & electrolytes = Redmond Re-Lyte Hydration https://glnk.io/oq72y/drjamesdinic6. Code DRJAMES = 15% off. Lemon lime is the best for stopping a sugar craving!

Only drinking plain water is NOT the best way to hydrate.

Our body needs electrolytes to hydrate appropriately so that fluid stays in the body and isn’t just peed out in the urine.

I start my day out with 1 scoop of Relyte Hydration with 10-12 oz. of fluid mixed in a blender.

Before or after intense work outs (depending how I’m feeling) I hydrate with Relyte Hydration using 1-2 scoops in 10-24 oz. of water, respectively.

My favorite Re-Lyte flavors are lemon lime, strawberry lemonade, mango, pina colada and mixed berry.

The best salt = Redmond real salt https://glnk.io/oq72y/drjamesdinic3 as it’s unrefined and contains 60+ minerals. I use this salt on my food. Code DRJAMES = 15% off

Code DRJAMES = 15% off Relyte and Real Salt https://glnk.io/oq72y/drjamesdinic6

To get discounts on the supplements I take click here https://us.fullscript.com/protocols/ddinicolantonio-general-health

10/05/2024

👉QUÉ ES TENER BUENA SALUD METABÓLICA.

Tener BUENA SALUD METABÓLICA es sinónimo de tener BUENA SALUD GLOBAL.

Significa que: .
1️⃣ NO tienes SÍNDROME METABÓLICO.
2️⃣ NO tienes RESISTENCIA A LA INSULINA.
3️⃣ NO tienes NIVELES ELEVADOS DE INSULINA tanto en ayunas como tras la ingesta de carbohidratos.
👉 La RESISTENCIA A LA INSULINA, que propicia el SÍNDROME METABÓLICO, es “LA MADRE” de todas las ENFERMEDADES MODERNAS.✅Hipertensión.✅Diabetes tipo 2.✅Enfermedad Cardiovascular.✅Hígado Graso No Alcohólico.✅Obesidad.✅Ictus.✅Migrañas.✅Ácido úrico.✅Enfermedades tiroideas.✅Cáncer.✅Demencia.✅Alzheimer.✅Artritis.✅Síndrome de Ovario Poliquístico.✅Sarcopenia.
Como ves, la lista es larga.
👉Pero ¿CÓMO saber si tienes MALA SALUD METABÓLICA? Lo vemos en el Prox Post.

10/04/2024

The best salt & electrolytes = Redmond Re-Lyte Hydration https://glnk.io/oq72y/drjamesdinic6. Code DRJAMES = 15% off.

Only drinking plain water is NOT the best way to hydrate.

Our body needs electrolytes to hydrate appropriately so that fluid stays in the body and isn’t just peed out in the urine.

I start my day out with 1 scoop of Relyte Hydration with 10-12 oz. of fluid mixed in a blender.

Before or after intense work outs (depending how I’m feeling) I hydrate with Relyte Hydration using 1-2 scoops in 10-24 oz. of water, respectively.

My favorite Re-Lyte flavors are lemon lime, strawberry lemonade, mango, pina colada and mixed berry.

The best salt = Redmond real salt https://glnk.io/oq72y/drjamesdinic3 as it’s unrefined and contains 60+ minerals. I use this salt on my food. Code DRJAMES = 15% off

Code DRJAMES = 15% off Relyte and Real Salt https://glnk.io/oq72y/drjamesdinic6

10/04/2024