Bodhi Band, Las Vegas, NV (2026)

01/27/2026

4 ways to BE MORE AT PEACE:

1) Nature Connection: Connect with nature. Spend time outdoors, appreciating the calming effects of natural surroundings to foster tranquility and peace of mind.

2) Digital Detox: Implement a digital detox. Limit screen time, creating mental space and reducing information overload for a more peaceful and focused mindset.

3) Prioritize Self-Care: Prioritize self-care. Establish routines that include rest, proper nutrition, and activities that bring joy, contributing to a peaceful and balanced lifestyle.

4) Set Boundaries: Set healthy boundaries. Learn to say no when necessary, preserving energy and creating a sense of calm by avoiding overwhelm.

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Bodhi Band combs through all of humanity’s best ideas around how to live a happy, fulfilling life, including research-backed findings and the best thinking among the industry’s leading experts, and consolidates it into easy-to-digest life lessons. To learn more, visit us at livebodhiband.com.
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01/24/2026

Tap here to see them all!
Daily affirmations are a great way to reaffirm and embody a belief, remind you to keep compassion in your heart, and start your day off right. Here are some affirmations for you to consider:

I choose serenity over stress in challenging situations.

I practice mindfulness to create a space for compassion to flourish.

I am aware of the shared humanity that unites us all.

I appreciate the uniqueness and beauty in every being.

I express gratitude for the support and love I receive.

I cultivate a heart full of gratitude for the gift of compassion.

I am becoming more compassionate with each passing day.

I honor my needs and communicate them with compassion.

I am conscious of the impact my energy has on others.

I set healthy boundaries to protect my well-being.

I appreciate the opportunities to show and receive kindness.

I practice being present and fully engaged in conversations.

I learn from my experiences and grow in compassion.

I am compassionate in setting boundaries for myself and others.

I embrace challenges as opportunities to deepen my compassion.

I celebrate the successes and joys of those around me.

I am a source of comfort and support for those in need.

I create a safe space for open and honest communication.

I am committed to continuous growth in empathy and kindness.

I appreciate the uniqueness and value in every individual.

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Bodhi Band combs through all of humanity’s best ideas around how to live a happy, fulfilling life, including research-backed findings and the best thinking among the industry’s leading experts, and consolidates it into easy-to-digest life lessons. To learn more, visit us at livebodhiband.com.
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01/20/2026

FUN ways to make progress on your GOALS:

**Goal-Setting Vision Board Party:** Host a vision board party with friends where everyone creates a visual representation of their goals and aspirations. Provide magazines, art supplies, and snacks, and spend the evening crafting vision boards filled with images and words that inspire and motivate.

**Adventure Challenge:** Turn your goals into an adventure challenge with friends or family. Create a list of tasks or milestones related to your goals and turn them into a fun scavenger hunt or outdoor adventure. Celebrate each accomplishment with a group activity like a picnic or bonfire.

**Fitness Fun:** If your goal involves fitness or physical activity, make it fun by trying out new and exciting workout classes or outdoor activities. Whether it’s dance classes, rock climbing, or paddleboarding, find activities that you genuinely enjoy and look forward to as you work towards your fitness goals.

**Goal-Tracking Game:** Turn goal tracking into a game by creating a colorful chart or using a goal-tracking app where you earn points or rewards for making progress. Challenge yourself to reach certain milestones and reward yourself with fun treats or experiences along the way.

**Skill-Building Workshops:** Take workshops or classes related to your goals in a fun and interactive setting. Whether it’s cooking classes, photography workshops, or coding boot camps, learning new skills in a hands-on environment can be both enjoyable and beneficial for achieving your goals.

**Goal-Setting Retreat:** Plan a mini retreat or getaway focused on goal setting and personal development. Find a cozy cabin or beach house where you can relax, reflect, and set intentions for the future. Incorporate fun activities like hiking, yoga, or meditation to recharge and refocus on your goals.

By infusing fun and enjoyment into the process of goal setting and achievement, you’ll stay motivated and engaged as you work towards your aspirations.

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liveyourbestlife motivation fun goals

01/18/2026

“Happiness is not by chance but by choice.” — Jim Rohn

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Bodhi Band combs through all of humanity’s best ideas around how to live a happy, fulfilling life, including research-backed findings and the best thinking among the industry’s leading experts, and consolidates it into easy-to-digest life lessons. To learn more, visit us at livebodhiband.com.
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01/16/2026

8 Things “Real” Friends Do Differently

1. They face problems together.
2. They give what they can because they truly care. Both sides should be giving and taking.
3. They make time for each other.
4. They offer each other freedom.
5. They communicate effectively. Have resentment? Talk it out. Jealous? Talk it out. Whatever it is. Communicate the good and the bad.
6. They accept each other as is. Be yourself and the right people will love the real you.
7. They are genuine, and expect genuineness.
8. They compromise. They meet in the middle.

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Bodhi Band combs through all of humanity’s best ideas around how to live a happy, fulfilling life, including research-backed findings and the best thinking among the industry’s leading experts, and consolidates it into easy-to-digest life lessons. To learn more, visit us at livebodhiband.com.
happiness inspiration knowyourself liveyourbestlife mindbodysoul motivation personalgrowth selfcare writeyourownstory purpose

01/13/2026

Top 5 key ideas from Give and Take: A Revolutionary Approach to Success

1) Reciprocity Styles: “Give and Take” by Adam Grant explores the dynamics of reciprocity, identifying three styles—givers, takers, and matchers—and reveals how adopting a giving mindset leads to success.

2) Givers vs. Takers Impact: The book emphasizes that givers, those who contribute without expecting immediate returns, often achieve long-term success and create positive, collaborative environments, contrasting with the impact of takers.

3) Strategic Giving: Grant introduces the concept of strategic giving, advising givers to balance their generosity with discernment, ensuring that giving enhances personal well-being without risking burnout or exploitation.

4) Networking and Success: The author explores the role of networking in success, showcasing that givers who build meaningful connections and contribute to others’ success often create a supportive network that reciprocates in the long run.

5) Creating a Giving Culture: “Give and Take” encourages organizations to foster a giving culture, where generosity is valued and rewarded, promoting a collaborative and high-performing environment that benefits individuals and the collective whole.

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Bodhi Band combs through all of humanity’s best ideas around how to live a happy, fulfilling life, including research-backed findings and the best thinking among the industry’s leading experts, and consolidates it into easy-to-digest life lessons. To learn more, visit us at livebodhiband.com.
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01/09/2026

What if the obstacles holding you back from changing your life were all in your head?

If this is true for you, and this is true for most of us, then there is a solution to overcoming these obstacles.

We spent the past four years designing the Bodhi Band program to bring you the most effective techniques for achieving higher levels of satisfaction in your life.

This is how it works. Every month, you will recieve a new package sent directly to your house. Inside that package, you will find learning materials and activities centered around that month’s theme, along with a new mantra bracelet so you can wear it every day as a reminder of your promise to yourself.

In addition, we’ll send you daily texts packed full of insights and links so you can dive deeper into that month’s topic and build your skillset to ever greater levels.

In less than 5 minutes a day of work, you will start to see results right away. The first time you try it, you will begin to feel more in control of your life and your future.

Visit livebodhiband.com to learn how the Bodhi Band program can show you a new way forward in life.

Sign up now for a limited time 30% discount and to recieve your free journal.
liveyourbestlife motivation selfcare positivity

01/06/2026

Happy New Year from the Bodhi Band team.

Turn dreams into goals and live your best life!

01/01/2026

“It’s not about having perfect thoughts all of the time. It’s about not feeding the heavy or mean ones—letting them pass without allowing them to take root and control your actions.” – Inspired by Yung Pueblo

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Bodhi Band combs through all of humanity’s best ideas around how to live a happy, fulfilling life, including research-backed findings and the best thinking among the industry’s leading experts, and consolidates it into easy-to-digest life lessons. To learn more, visit us at livebodhiband.com.
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12/31/2025

Top 5 key ideas from Learned Optimism: How to Change Your Mind and Your Life

1) Optimism as a Learned Skill:: “Learned Optimism” by Martin Seligman explains that optimism is a skill that can be cultivated, empowering individuals to reshape their thinking patterns for a more positive outlook.

2) The Three P’s: Seligman introduces the concept of the Three P’s (Personalization, Pervasiveness, and Permanence), guiding readers to challenge negative thoughts and reframe them with a more optimistic perspective.

3) Explanatory Styles: The book explores different explanatory styles, emphasizing how individuals interpret and explain life events influences their optimism, providing insights on how to adopt a more constructive approach.

4) Benefits of Optimism: Seligman discusses the numerous benefits of optimism, including improved mental health, better physical well-being, and increased resilience, highlighting the transformative impact of cultivating a positive mindset.

5) Optimism for Overcoming Adversity: Seligman illustrates how learned optimism is a valuable tool for overcoming adversity, enabling individuals to approach challenges with resilience, problem-solving skills, and a belief in their capacity to create positive change.

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Bodhi Band combs through all of humanity’s best ideas around how to live a happy, fulfilling life, including research-backed findings and the best thinking among the industry’s leading experts, and consolidates it into easy-to-digest life lessons. To learn more, visit us at livebodhiband.com.
happiness inspiration liveyourbestlife motivation personalgrowth selfcare booksummary

12/30/2025

8 Habits of Super-Positive People

1. Wake up every morning with the idea that something wonderful is possible today.
2. Celebrate your existence.
3. Appreciate life’s perfect moments.
4. Embrace life’s challenges.
5. Become addicted to constant and never-ending self/improvement.
6. Live and breathe the truth.
7. Fill your own bucket of happiness.
8. Help the people around you smile.
BONUS! 9. Spend time with positive people.

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Bodhi Band combs through all of humanity’s best ideas around how to live a happy, fulfilling life, including research-backed findings and the best thinking among the industry’s leading experts, and consolidates it into easy-to-digest life lessons. To learn more, visit us at livebodhiband.com.
happiness inspiration knowyourself liveyourbestlife mindbodysoul motivation personalgrowth selfcare writeyourownstory purpose

Bodhi Band

01/27/2026

01/24/2026

01/20/2026

01/18/2026

01/16/2026

01/13/2026

01/09/2026

01/06/2026

01/01/2026

12/31/2025

12/30/2025

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