RootHealing EFX

RootHealing EFX Holistic Health Practitioner and Certified Functional Nutrition Counselor; everything is connected.

"Root Healing EFX; was founded to empower you to take control of your health and feel the amazing effects of healing the root cause of your symptoms. Ashlee Roundy is a Board-Certified Holistic Health Practitioner and Certified Functional Nutrition Counselor who works within her scope of practice and is changing how we do healthcare. Ashlee focuses on the needs of the individual, valuing the thera

peutic relationship, and utilizes Functional Medicine frameworks to address your whole terrain, disease prevention, and your desired level of health, as opposed to chasing symptoms."

We’ve normalized fake colors, fake food, and fake health.But this…This is what happens when you go back to the source.No...
04/05/2026

We’ve normalized fake colors, fake food, and fake health.

But this…

This is what happens when you go back to the source.

No dyes.
No shortcuts.
No marketing tricks.
Just real eggs… from chickens that were actually nourished.

And when your food is this real—
you don’t have to force health.
It happens.

Those deviled eggs I made earlier?
No mayo. No seed oils. No fillers.

Just: Egg yolks
Avocado
EVOO
Mustard
Real heat
And somehow…

they tasted better than anything store-bought.
Because your body recognizes real.

Most people don’t need another supplement.
They need to come back to food that actually supports them.

This is what I do.
I don’t offer quick fixes.

I help you rebuild your health from the root—
with real food, real strategy, and a body-first approach.

If you’ve tried everything and still don’t feel right…
you’re probably missing this piece.

👉 Comment “ROOT” or message me
and I’ll show you where to start.

Bodies were designed to thrive.I do not just guide food as medicine.I take a personalized approach, guiding movement, br...
03/27/2026

Bodies were designed to thrive.

I do not just guide food as medicine.

I take a personalized approach, guiding movement, breath, and yoga based on your body and your life.

Along with the real life pieces in between.

Because healing is not one thing,
it is how you live in your body every day.

Calm your system.
Recover well.
Thrive long term.

I work with clients one on one and through intimate mini wellness retreats.

If you have been needing this, you can feel it.

Which setting appeals to you?

Up before the sun.Moon still present.The moon governs tides through gravitational pull and influences light exposure at ...
03/03/2026

Up before the sun.
Moon still present.

The moon governs tides through gravitational pull and influences light exposure at night. More light means lighter sleep. Lighter sleep means altered recovery.

The driven ones rarely slow down.
They push through fatigue. They answer the emails. They lead.

But biology does not negotiate.

Hormones recalibrate in darkness.

Repair happens in deep sleep.

Recovery determines performance.

Elite health is not built in overdrive.
It is built in rhythm.

Like the moon, your body runs on cycles. Ignore them long enough and output suffers.

Regulate first.
Recover well.
Then lead.

Up before the sun.Moon still present.The moon governs tides through gravitational pull and influences light exposure at ...
03/03/2026

Up before the sun.
Moon still present.
The moon governs tides through gravitational pull and influences light exposure at night. More light means lighter sleep. Lighter sleep means altered recovery.

The driven ones rarely slow down.

They push through fatigue. They answer the emails. They lead.
But biology does not negotiate.

Hormones recalibrate in darkness.

Repair happens in deep sleep.

Recovery determines performance.

Elite health is not built in overdrive.
It is built in rhythm.

Like the moon, your body runs on cycles. Ignore them long enough and output suffers.

Regulate first.
Recover well.
Then lead.

Born and raised in Vegas.We stop and stare when it snows.Why don’t we pause when we wake up tired… again?What if vibrant...
02/18/2026

Born and raised in Vegas.

We stop and stare when it snows.

Why don’t we pause when we wake up tired… again?

What if vibrant energy felt just as rare…
but just as possible??

If waking up energized, clear, and strong was your baseline —
what would be different?

👇 Be honest.

Men,You’re not falling apart.You’re high-functioning.You train.You work.You provide.You show up.But something’s slightly...
02/18/2026

Men,

You’re not falling apart.

You’re high-functioning.
You train.
You work.
You provide.
You show up.

But something’s slightly off.

Energy isn’t as steady.
Sleep isn’t as deep.
Your midsection holds more inflammation.
Digestion isn’t consistent.
Your mental edge isn’t as sharp by evening.

You can still perform.
But your body is signaling.

Most high-functioning men don’t need motivation.
They need refinement.

I work with men who are doing everything “right” — but their physiology isn’t fully aligned with their output.

We don’t overhaul your life.
We recalibrate the foundation.

Message me “OFF.” to apply.

One private client opening.

♡, Ashlee

You are not undisciplined.You are not inconsistent.You are not broken.If you are doing everything right and your body is...
02/17/2026

You are not undisciplined.
You are not inconsistent.
You are not broken.

If you are doing everything right and your body is still not responding, something foundational is being overlooked.

I am opening two private High-Performance Health Strategy Intensives this week.

For high-achieving women ready for precision, not hacks.

DM “FOUNDATION.” to apply.

02/10/2026

High-achieving women don’t need more noise.
They need clarity, regulation, and strategy that matches their capacity.
If you’re successful but exhausted
disciplined but inflamed
capable but out of alignment
This is your invitation.
Comment READY or book the consult.
I don’t chase. I work with women who decide.

02/09/2026

You manage teams. You manage deadlines. You manage households.
But you shouldn’t have to manage chronic fatigue, inflammation, or hormone chaos alone.
Health is not about trying harder. It’s about understanding the pattern.
If you’re a high-capacity woman ready for strategic, personalized support — not generic advice — we should talk.
Applications are reviewed individually.

This is where my work began.Before the noise. Before the trends. Before the pressure to be everything.Food as personaliz...
02/07/2026

This is where my work began.
Before the noise. Before the trends. Before the pressure to be everything.
Food as personalized medicine.
The human body as a whole system.
Filling the gap between physicians and the people they serve.
Over time, the work expanded.
But the foundation never changed.
If you’re navigating complex health concerns, layered symptoms, or care that feels fragmented, this is the work I return to again and again.
Quiet. Precise. Personalized.
I work privately with a limited number of clients.
DM ROOT to inquire.

02/07/2026

Most people aren’t unwell because they aren’t trying hard enough.
They’re exhausted from managing symptoms while still carrying everything else.
Root healing isn’t about doing more.
It’s about removing what’s quietly draining your capacity.
I work with people who are done circling the same patterns
and ready for decisive, supported change.
This is not casual work.
It’s high-touch, personalized, and results-driven.
If that speaks to you, you know where to find me.

Address

Las Vegas, NV

Opening Hours

Monday 6:30am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 6:30am - 9:45pm
Saturday 9am - 2pm

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