Yoga for Beginners

Yoga for Beginners Daily Beginners Poses!

Legs-up Pose (Viparita Karani) to Restore and Revitalize
11/25/2022

Legs-up Pose (Viparita Karani) to Restore and Revitalize

Reverse Warrior (Viparita Virabhadrasana)
11/22/2022

Reverse Warrior (Viparita Virabhadrasana)

Baby Pigeon Pose to Open Up Your Hips 😉
11/18/2022

Baby Pigeon Pose to Open Up Your Hips 😉

Low LungeHow to do it: 1-From downward dog pose, step your right foot between your hands. 2-Lower your left knee a...
11/17/2022

Low Lunge

How to do it:

1-From downward dog pose, step your right foot between your hands.
2-Lower your left knee and calf to the floor, pointing your toes.
3-Raise your arms alongside your ears.

Virabhadrasana 2 or Warrior 2
10/19/2022

Virabhadrasana 2 or Warrior 2

Step 1: Lie on your back with your arms by your side, then lift your feet above the ground by engaging your abdominal mu...
10/19/2022

Step 1: Lie on your back with your arms by your side, then lift your feet above the ground by engaging your abdominal muscle.

Step 2: Use your hands to support your hips and lift them off the floor to place your toes over and beyond your head. Your back should be perpendicular to the ground.

Step 3: Hold the position for a few 4-5 breaths then come back to the starting position.

Adho Mukha Shvanasana or Downward facing dog
10/18/2022

Adho Mukha Shvanasana or Downward facing dog

Bhujangasana or Cobra Pose
10/18/2022

Bhujangasana or Cobra Pose

Try these easy yoga poses
10/18/2022

Try these easy yoga poses

Address

10801 W Charleston Boulevard Suite 400
Las Vegas, NV
89135

Telephone

+14022918097

Website

Alerts

Be the first to know and let us send you an email when Yoga for Beginners posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category