Evolved Being

04/03/2025

Communication—because even if I could read your mind, it would still be none of my business.
💜
This is where boundaries meet reverence.
Where self-awareness meets respect for the other.
💜
We don’t speak to impose or assume—we speak to connect.
To co-create meaning.
To discover the places where your truth and mine can meet—gently, honestly, in shared understanding.
💜
Real communication isn’t about being right.
It’s about being clear.
It’s about slowing down enough to define the words we use—together—so what I say reflects what I actually mean.
And what you hear reflects what you truly feel.
💜
It’s a conscious act.
An invitation to presence.
A practice in humility and trust.
💜
Because if we want to be seen, if we want to truly see—
We have to stop assuming people speak our language by default.
💜
Let’s define the language of our connection, one intentional word at a time.
💜

02/25/2025

We often assume that those in power are set in their ways, bound by their past actions or current ideologies. But human consciousness is not fixed—it is fluid, adaptable, and capable of profound transformation. Science supports what many spiritual traditions have long understood: the brain is neuroplastic, meaning it can rewire itself through new experiences, learning, and shifts in perception.
✨
Studies in neuroscience show that meditation, compassion training, and mindfulness can physically alter brain structures associated with empathy, decision-making, and emotional regulation. Even deeply ingrained beliefs can change when people are exposed to new information, perspectives, and emotional experiences.
✨
History has shown that leaders, innovators, and even entire societies can evolve when the right conditions for transformation are created. From Nelson Mandela’s shift from revolutionary to unifier, to the fall of the Berlin Wall, to the Civil Rights Movement, we’ve seen that even deeply entrenched systems and beliefs can evolve. Rather than rejecting those in power as immovable, what if we held space for their awakening? What if we, through our own elevated awareness and actions, helped create an environment where wisdom and compassion could take root?
✨
By raising our own vibration—through love, understanding, and conscious engagement—we contribute to a ripple effect. And that ripple, over time, can shift even the most entrenched minds.
✨
Transformation is possible, even in the places we least expect it.

✨ Drop a ✨ if you believe in the power of collective awakening.

02/18/2025

Wisdom teaches us that true change isn’t driven by emotional reactions but by clarity, truth, and the intention to serve the highest good. When we remove personal attachments and speak from a place of love, understanding, and purpose, our words become a bridge rather than a barrier.
💜
This doesn’t mean suppressing emotions—it means allowing them to inform us without controlling us. It’s about shifting from reaction to response, from division to unity, from ego to essence.
💜
The greatest transformations happen not when we fight to be right, but when we seek to illuminate truth in a way that others can receive.
💜
How do you practice detachment while still speaking from the heart? Let’s start a conversation.
💜

05/07/2024

Here’s a blog post I wrote a while back. I’ve been renovating my website and I was reading this thinking how funny it is that we forget sometimes, and we resort back to old patterns, even after we’ve learned many times over.

I still feel anxiety, but I’m so much more aware of it than ever. And the older I get, the more I realize that it’s really about regulating my nervous system before anything else. I’m a different person at the peak of an anxious, fearful, painful, hurt experience. So instead of focusing on the details of my experience, I regulate. And then I employ the higher self.

I’m reading Quantum Healing by Dr. Deepak Chopra for the third time. And I find myself filled with compassion for all the pain we experience as humans, physical and mental. The book is profound in terms of aging and illness.

I honestly think we are still just learning so much. So we have to be easy with ourselves. And we deserve to feel well. In fact, when we do, we will see that we have all this energy to share that wellness with others.

And certainly there’s a lot of tough stuff going on across our world. So perhaps, as we become empowered, so to will our endeavors and motives to help.

That’s always been my truth. I haven’t always been able to define it, and for sure, when I’m in the thick of my stuff, I can forget.

But the more I practice, the easier is to hold my higher values over all the other crap. Love, Joy, Peace, Authenticity are all great teachers and dissolve so much of the things that hold us back.

It’s interesting to reflect on the beings we are.

We are pretty expansive as a species.

Have a beautiful day amazing humans.

💜

My heart feels heavy, I want to cry, but I can’t. I can’t because I am afraid that if I do, I won’t stop, so I swallow deep that large lump in my throat. The lump travels past my anxious heart and, like a heavy rock, right into my belly, where I can feel the acid form and the stomach pain begi...