SSV Yoga

Trauma Informed & Holistic Yoga Teacher Trainings. (Yoga Alliance Accredited Courses)

SSV Yoga is a Yoga Alliance Certified International Yoga School having students across 6 Continents & 45+ countries with roots in ancient Himalayan yogic tradition dedicated to impart the knowledge, skills and teachings of ancient yoga masters and authentic science of Yoga to its students worldwide. JOIN us and be a part of Illuminating life transforming journey where Yogic Practice,Sacred Philosophical Teachings and Spirituality can be explored and realized 🙏

26/04/2025

🌟 Graduate Spotlight: Sandra’s Journey with SSV Yoga 🌟

✨ "I was seeking a comprehensive understanding of yoga to transition from being a practitioner to a teacher. My goal was to bridge the gap in my knowledge, particularly in anatomy, cues, and breathwork basics. The course provided me with the structured learning I needed to feel confident in sharing my knowledge. I now feel ready to teach—with pleasure, not doubts."

✨ "The course was clear, easy to follow, and never overwhelming. I appreciated the flexibility to fit it into my daily life and the step-by-step structure that made the learning process smooth and thoroughly enjoyable."

✨ "My favorite aspects were the diverse range of asanas with teaching cues, the helpful worksheets, the variety of yoga practices demonstrated via video, the insights into Ayurveda, and the meditation bonuses, which truly changed me for life."

✨ "Physically, I improved my personal practice and gained a better understanding of my body. I loved the anatomy part, fascinated by the conscious use of muscles through asanas. Mentally, I feel more calm, organized and confident in my teaching abilities. Emotionally, the training brought fulfillment, balance, and a deeper sense that this is my true path."

✨ "One major breakthrough was overcoming my fear of teaching online. Thanks to the short, structured videos and calming, step-by-step guidance, I realized it wasn’t as scary as I imagined—and succeeded.

✨Another profound moment was understanding the transformative power of breath control through pranayama. It not only deepened my practice but also became a powerful tool in my teaching. Witnessing the impact of conscious breathing was a profound and transformative experience for me."

✨ "Thank you to the entire SSV Yoga team for creating such a comprehensive, supportive, and accessible learning environment. Your dedication has made a real difference in my journey. Keep spreading the joy, philosophy, and beauty of yoga!"

✨ "I would definitely recommend this course to friends, family, and all yoga aspirants. I think it is an excellent course. I truly enjoyed every part of it"

26/04/2025

🌟 Graduate Spotlight: Savina's Journey with SSV Yoga 🌟

✨ "Hello, my name is Savina and I'm a proud graduate of the SSV Yoga Online Teacher Training course. I completed the 200-hour self-paced online training—and I loved it! It was far better than I expected."

✨ "Even as an experienced yoga teacher and wellness coach, I learned so much. The depth of yoga philosophy, fundamentals, proper breathwork, and alignment were truly eye-opening."

✨ "The kindness, patience, and wisdom of the teachers made the journey even more beautiful. The self-paced nature of the course allowed me to practice, teach, and immediately apply my learnings—and I saw my students benefiting too!"

✨ "Physically, mentally, and emotionally, this training transformed me. I feel stronger, calmer, more flexible, and more centered than ever before. Practicing daily, observing my emotions, living the teachings of Karma Yoga, and following the 8 limbs of yoga has made life simpler, lighter, and full of purpose."

✨ "Breathwork (Pranayama) has been a revelation—life truly is simpler when you breathe consciously. Through the course, I embraced a vegan lifestyle, healed old injuries, and deepened my connection to myself."

✨ "This course didn't just make me a better teacher—it made me a better human."

✨ "I would absolutely recommend SSV Yoga to anyone looking to teach or to transform their personal practice. Thank you, SSV Yoga, for this life-changing journey!" 🙏

Savina continues to inspire others through her work as a yoga instructor and wellness coach—living the true spirit of yoga, on and off the mat. 🌿

26/04/2025

✨️ SSV Yoga Graduate Spotlight: 200 Hr Trauma-Informed Yoga Teacher Samantha ✨️

Hello, my name is Sam and I recently completed the 200 hour trauma-informed yoga teacher training through SSV Yoga. I am a mental health therapist who finds somatic movement to be very healing. The online training helped me to move at my own pace and deepen my practice through understanding the origins of yoga as well as its philosophy and healing properties. I learned so much about the safety of teaching students of all backgrounds through individuals unique range of movements. This training has helped change my life in the most beautiful way possible. It was a transformative experience that allowed me to step into my true Self. I have been teaching yoga at local studios and at the private practice where I provide therapy services. I would recommend this course to anyone who has been considering it. Namaste :)

26/04/2025

🌟 SSV Yoga Graduate Spotlight: (Jayla Rose, TN, USA) Journey with SSV Yoga 🌟

✨ "I wanted to learn the ins and outs of yoga from a traditional perspective, more than what single yoga classes in my community could teach me — and I achieved that! The philosophy, history, and modern contexts were a big help in understanding what yoga truly is."

✨ "My experience was very positive. I learned more than I thought I would (more than would fit in this email), especially about anatomy and philosophy through the practical assignments."

✨ "My favorite parts were definitely the philosophy and anatomy sections — I love learning the deeper mechanics of things."

✨ "Physically, mentally, and emotionally, I am now more mindful in my movements to keep my body healthy, which brings health to my mind and spirit. I practice yoga on and off the mat, and always look forward to it!"

✨ "One transformative moment was teaching my friends and family. Watching them become calm and still under my guidance made me realize — I am doing what I am meant to do and that I am benefiting people. It’s been beautiful!"

✨ "I would come back to SSV Yoga for future education and would totally recommend it to friends and family! Thank you for offering a flexible, affordable, and deeply enriching training. You are doing the community well!" 🙏

06/10/2024

Meet Emmy, a dedicated full-time professional and proud boy mom. A Yoga Alliance certified (200 Hr RYT) and SSV Yoga Graduate from Sweden, Emmy took inspiration from a friend and fellow SSV Yoga graduate. Now, she's ready to inspire you on your transformational journey toward holistic wellness.

Join Emmy .emmy and other students worldwide to embark on a path of self-discovery, health and wellness.

Start your journey with . Transform your life, and share the practices of yoga, breathwork, meditation, ayurveda and other holistic modalities with your community.........................................................................................
Here is her testimonial

"My name is Emmy and I’ve completed my 200 Hr YTT with SSV Yoga! I wanted to deepen my own practice and at the same time deepen the understanding of yoga, to understand what it’s really about, to ultimately teach others. A friend of mine told me about SSV Yoga and it was exactly what I was looking for.

I could study in my own pace which was important to fit my schedule with work and family. The teachers were great and were always there to help if needed.

It’s been a wonderful experience and I’m so thankful for all the support I got throughout the course. I now feel confident enough to share my knowledge of this amazing tradition to others. Thank You! ”

03/07/2024

Meet Heather! This SSV Yoga Graduate and 200 Hr Certified Yoga Teacher is a full-time yoga teacher known for her alignment and prop-positive approach. Heather is the kindest person and teacher you will ever meet, beloved by her students, with classes that are always full. She focuses on the holistic aspects of practice, going beyond just asanas.

Join Heather and yogis worldwide on your journey to self-discovery, vibrant health, and an inspiring community with
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Here is her testimony:

"The way the course helped deepen my practice and add to my work as a yoga teacher is by having me start from square one. What I mean by that is the majority of the classes I had been before starting this course focused on how "pretty" a pose looks or how “flexible” someone is within that pose without truly understanding the foundations. This course humbled me in the best way possible and helped me build my practice up with patience, grace, strength, and proper alignment. It taught me that there's more to the yoga practice besides pretty poses and how far you can bend.

I feel the course and everything I learned helped me see yoga in a different light. In this program, I was taught the origin of yoga and proper alignment which has improved my practice as well as helped me avoid injury. It also made me appreciate the practice of yoga more than before, which I will forever be grateful for. I love being a teacher and helping students progress in their practice.

I have seen amazing improvement within my practice not just physically but mentally as well. I was consistent with breathwork and my meditations throughout the course which played a HUGE role in my mental health. I even noticed while in stressful situations I would incorporate the meditations I learned throughout the program, which again has been such a blessing.

I truly loved this program and highly recommend it to everyone! I can say with great certainty that I will be taking other courses with SSV!"

03/07/2024

From moments of self-doubt to the radiant light of self-discovery, meet Regina! This SSV Yoga Graduate and 200 Hr Certified Yoga Teacher has transformed her life and now inspires others through her journey. Gi found her true calling, sharing the transformative power of yoga as a body-positive yoga teacher and content creator.

Join Regina and students worldwide on your journey to self-discovery, vibrant health, and an inspiring community.

✨ DM to unlock your potential and become a certified yoga teacher.
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When yoga found me I was in a place in my life where it was time for change. A new chapter had started, I was in my early 20’s, living on my own for the first time, having hurdles in life that I needed to navigate. I became inspired by someone I came across one day on social media; a plus size yoga instructor who was very spiritual and had such uplifting energy. And it was that day that something sparked in me, and my journey began. And upon some researching, I stumbled upon SSV Yoga and that was where my life truly changed for the better.

I was hesitant at first, because what if I failed? What if this was the wrong decision? But I decided it was a chance I was willing to take. And if there is anything this journey has taught me, it’s that life is too short to waste energy thinking about what ifs and shoulda woulda coulda every day. So what if you make a mistake? Mistakes are still experiences.

And now I am a content creator, sharing my knowledge with the world, growing every day, and creating a loving and inspiring community for all.

Thank you SSV for being my guide, for helping me expand my knowledge and helping me become the best version of myself.

To anyone thinking about starting their journey with yoga, ask yourself, what are you waiting for? And if there is a negative what if in there, throw it out. Because what if you succeed? What if this becomes the best career choice of your life? What if you finally find yourself? This is your sign to live for you. Namaste my friends!

03/07/2024

From the rhythmic pulse of healing to the quiet breath of awareness, meet Dyana! This SSV Yoga Graduate and Certified Yoga Teacher blends her physical therapy expertise with yoga's transformative power to create unique journeys to deeper well-being.

Join Dyana and other students across the globe and discover your own path to inner strength, radiant health, and joyful living!

✨ DM to unlock your potential as a certified yoga teacher.
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I truly enjoyed my experience with SSV Yoga teacher training! The teachers are incredible – beyond being experts, they truly invest in your growth, offering insightful feedback and nurturing your progress.

Beyond postures, the 200YTT illuminated the path, guiding me through the wisdom of yoga philosophy. It instilled a comprehensive understanding of the yogic lifestyle, its principles resonating deeply within me like whispers of ancient wisdom.

And trust me, the confidence boost is real! I feel fully equipped to guide my students through a complete holistic yoga practice.

I was initially hesitant about the online format, but SSV Yoga blew me away. The engaging video modules and live Zoom sessions, which fostered a surprisingly immersive and connected learning experience, ensured I always felt 100% involved in the practice and in a deep state of awareness

I will recommend this course to anyone who is willing to have a first true professional approach with yoga practice and teaching!

21/06/2024

Yoga brigtens up our life like sunlight helps a flower bloom.

Lets celebrate International Day of Yoga

Turning sadness into a new hope, anger into compassion, fears into driving force, restlessness in to calm and concern into confidence in the universe ,in the timing of life. Helping average people to gain the constant control over their body.
Roll out your mats and Immerse yourselve in heavenly YOGA .

20/06/2024

Uplifting collective consciousness one breath at a time with 🧘‍♀️✨️🙏

21/05/2024

Sit down wherever you are
And listen to the wind singing in your veins.
Feel the love, the longing, and the fear in your bones.

Open your heart to who you are, right now,
Not who you would like to be.
But the being right here before you, inside you, around you.

All of you is holy.
You’re already more and less
Than whatever you can know.
Breathe, touch in and let go.

Join us on a transformative journey of self-love and acceptance. Be the best version of yourself with 🧘‍♀️🙏✨️

13/01/2024

From soaring through the skies to guiding souls inward, meet Eva, an SSV Yoga Graduate and certified yoga teacher! After 10 years in aviation, Eva found her true calling, sharing the transformative power of yoga as a teacher and holistic wellness coach.

Join Eva and students across the globe on their unique yoga journeys!✨

DM to unlock your potential today and become a certified yoga teacher !
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Hi I am Eva, discovering the transformative power of yoga and meditation a few years ago was like unlocking a hidden door within myself. The urge to share its blessings with others led me to the inspiring SSV Yoga community, where I wasn't just met with open arms but also given the key to unraveling the very soul of this ancient science.

Through meticulous instruction and insightful exploration, I forged a profound connection with my body and spirit. It wasn't just about postures and pranayama; it was about cultivating a harmonious relationship with myself and the world around me. I loved how the classes catered to all levels, making yoga's wisdom accessible and inviting everyone to flow into their own unique journey.

Now, equipped with knowledge and empowered by passion, I'm brimming with the joy of sharing yoga's benefits. This new path, paved by the guidance of SSV Yoga, feels like a homecoming, and I can't wait to see where it leads. Heartfelt gratitude to this amazing community for everything they've given me! 🙏

If you're looking for a deeper connection with yourself, a community that embraces authenticity, and a path toward unlocking your full potential, I wholeheartedly invite you to join the SSV Yoga family.

Endereço

Serra Do Mel, RN

Telefone

+17865980019

Site

https://www.ssvyoga.com/200h-teacher-training-online

Notificações

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