
02/02/2024
Did you know that approximately 95% (and possibly even higher) of hip fractures are a direct result of falls?
As we age, preventing falls becomes increasingly crucial. Simple steps, such as regular exercise to enhance balance and strength, modifying the home environment for safety, and getting regular check-ups for bone health, can significantly reduce the risk of falls. By understanding the connection between falls and hip fractures and implementing preventive measures, individuals can safeguard their well-being, maintain bone health, and reduce the risk of such fractures.