Nevada Mental Health

01/24/2026

The new year is a great time to check in with your relationship with screens. Constant notifications, endless scrolling, and digital overload can quietly increase stress, anxiety, and burnout. A digital detox doesn’t have to mean giving everything up—it can be as simple as setting boundaries, taking intentional breaks, or creating space for rest and presence.

Your mind deserves moments of quiet. As you step into the new year, consider unplugging a little so you can reconnect with yourself.

01/22/2026

Here’s to a year of balance, healing, and support. We’re here whenever you’re ready.

01/07/2026

-Transportation to and from schools is a topic impacting families everywhere-

Nevada Mental Health is grateful for an opportunity to be part of an important conversation about school/traffic safety.

-With KSNV News 3, Las Vegas -

Community leaders are joining forces to address traffic safety around local schools following a disturbing increase in student accidents.Since August, more tha

01/02/2026

In case you missed it, KTNV Channel 13 Las Vegas featured Nevada Mental Health in a report about AB 163, which took effect yesterday.

Here's how an interstate agreement could improve access to professional help for Nevadans struggling with their mental health.

12/31/2025

As 2025 comes to an end, we are especially grateful to learn about news positively impacting access to mental health resources.

{Dr Sid Khurana with Anjali Patel KTNV at Nevada Mental Health}

12/25/2025

Merry Christmas from all of us at Nevada Mental Health! 🎄✨ Our office is closed today in observance of the holiday, but we’ll be back and ready to support you on Friday. Wishing you a peaceful and joyful day.

12/24/2025

No matter how this year looked for you—you’re still here, and that matters. Give yourself credit for the strength it took to get through it. 🤍

12/24/2025

It’s okay if the holidays look different this year—do what feels right for you. 🤍

12/23/2025

Asking for help is an act of strength. This season can be heavy, and you deserve support just as much as you give it. 🤍 Reach out, you’re not alone.

12/22/2025

Day 9: How are you really doing today? Pause. Notice. Care. ❤

12/21/2025

Day 8: Money worries can weigh heavy during the holidays. Your worth is not measured by what you spend.

12/20/2025

Busy schedules can make sleep, meals, and routines feel optional—but they’re essential for your mental health. Small steps like staying hydrated, resting, and eating regularly can make a big difference. Self-care doesn’t have to be complicated.