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Natural Lifestyle Solutions Welcome to Natural Lifestyle Solutions, where we embrace a holistic approach to life and well-being.

The Back-to-School Immune Support Sale featuring our beloved On Guard products is happening now through July 25th — whil...
21/07/2025

The Back-to-School Immune Support Sale featuring our beloved On Guard products is happening now through July 25th — while supplies last!

Discover the powerful benefits of each product below.

✅ Ready to grab yours? Click here to shop and customize your order:

https://referral.doterra.me/11413325

Or DM me to prepare the link together so we can make sure you save the most.

Do you put essential oils in your belly button? I DO! Both for me and my children!Why? Maybe you didn’t know this about ...
20/07/2025

Do you put essential oils in your belly button? I DO! Both for me and my children!
Why? Maybe you didn’t know this about “the belly button and its importance”!

The belly button – the place through which you received life. And the place through which you can receive deep support even today.
It is the first active point in our body: the connection with the mother, with nourishment, with oxygen, with safety.

How and when is the belly button formed?
• The belly button (umbilicus) is what remains after the umbilical cord is cut, the direct connection between the mother and the fetus in the womb.

Through this cord, the child receives:
• oxygen
• nutrients
• hormones
• the mother’s emotions and state
So, the belly button is the first gateway through which life reaches us. It is the center of nourishment, development and connection with the mother and the outside world before birth.

Why is the belly button so special?

• It is reflexively linked to all internal organs
• It has a fast absorption – perfect for essential oils
• It is an emotional center where fears, insecurity, lack of trust are stored
It is also the place where the fear of abandonment, emotional insecurity, broken connections with the mother are stored.

Applying essential oils to the navel is an old, rediscovered therapy.

Why is applying essential oils to the navel effective?

The navel is an area:
• rich in nerve endings and blood vessels
• with extremely fast absorption (similar to the soles of the feet)
• reflexogenically connected to all the main organs

Applying diluted essential oils to the navel:
• quickly activates internal circulation
• helps balance digestion, hormones and emotions
• supports the lymphatic system and detoxification
• calms the nervous system and brings deep relaxation

The navel absorbs – it is a “transdermal administration point”
• The skin in the navel area is extremely thin and permeable
• Oils applied there quickly reach the bloodstream and lymphatic system

And when I go to crowded “energetically” places I am careful to protect it, to cover it!
(in many traditions women wore a belt, scarf or shawl over the abdomen to protect this center)

The navel is not just a physical point. It is a gateway to life, but also an energy gateway. What you let in influences everything inside.

Protect it. Nourish it. Respect it.

Do you feel exhausted? It’s like nothing is going right, everything is upside down, and even sleep doesn’t help — you wa...
20/07/2025

Do you feel exhausted? It’s like nothing is going right, everything is upside down, and even sleep doesn’t help — you wake up more tired than when you went to bed?
Have you considered that, beyond daily stress, it could also be a vitamin and mineral deficiency?

I’ve been through this too. For years, I was like a robot, more and more tasks, less and less energy. I didn’t know what to do or where to go.

Until one day, when I gave myself permission. I decided to try something new, knowing that I didn’t have much to lose. That’s how I discovered VMG+, a complete supplement, created to provide the body with exactly what it needs: vitamins, minerals, essential nutrients, and essential oils that support the health of the entire body.

What is VMG+, actually?

VMG+ is a supplement with bio-available vitamins and minerals, that is, in forms that the body can recognize and absorb easily. It's not a random formula, but one carefully thought out to cover real deficiencies, especially when the diet is not always balanced.

It comes in the form of an easily soluble powder, perfect for those who can't tolerate capsules.

💡 What does it contain and what makes it special?

✅ Bioavailable vitamins and minerals – easily absorbed by the body

✅ Chelated minerals – calcium, magnesium, zinc, selenium, iron, chromium – superior absorption due to amino acid binding

✅ Coenzyme Q10 – supports cellular energy and acts as an antioxidant

✅ Live bacterial cultures + fructooligosaccharides – for a healthy gut microbiome

✅ Digestive plant enzymes – bromelain, papain, amylase, lactase, lipase – support digestion and nutrient absorption

✅ Essential oils – ginger, mint and cumin – for digestive comfort

✅ Amino acids – essential for metabolic processes and cellular regeneration

✅ Plant extracts – with antioxidant and general tonic effect

✅ What benefits does VMG+ bring?

🧠 Energy and mental clarity
The B-vitamin complex, iron and coenzyme Q10 support energy production at the cellular level and help reduce fatigue.

💪 Active metabolism and healthy muscle mass
Amino acids, magnesium and vitamin D contribute to protein synthesis and support muscle.

🦴 Bone and joint health
Calcium, magnesium, vitamin D and zinc maintain bone density and proper joint function.

🛡️ Balanced immune system
Vitamin C, zinc, selenium and probiotics contribute to the proper functioning of the immune system.

🌿 Optimal digestion and efficient absorption
Herb enzymes, essential oils and intestinal flora support digestion and reduce bloating.

🦠 Healthy intestinal microbiome
Prebiotics and probiotics support the balance of intestinal flora, essential for immunity, digestion and even well-being.

🧬 Cellular protection and anti-aging
Vitamin C, vitamin E, selenium and coenzyme Q10 protect cells from oxidative stress.

In short?

VMG+ is an intelligent nutritional complex designed to fill in nutritional gaps — and most importantly, in a form your body can actually use.

Allow yourself to feel like yourself again. Try VMG+ and see what it’s like to have energy, clarity, and balance again!

Here’s a simple wellness routine that’s actually easy to stick to: Morning: VMG+ and EO Mega+ for core nutrients and hea...
19/07/2025

Here’s a simple wellness routine that’s actually easy to stick to:

Morning: VMG+ and EO Mega+ for core nutrients and healthy fats
Midday: doTERRA PB Restore to support gut health*
Evening: Deep Blue Stick on my neck and shoulders to unwind

These are the products in the Foundational Wellness Bundle—made to support your body daily, not just when things feel off.*

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

𝑾𝒉𝒚 𝑶𝒏 𝑮𝒖𝒂𝒓𝒅?𝑩𝒆𝒄𝒂𝒖𝒔𝒆:✅️𝑺𝒖𝒑𝒑𝒐𝒓𝒕𝒔 𝒉𝒆𝒂𝒍𝒕𝒉𝒚 𝒊𝒎𝒎𝒖𝒏𝒆 𝒇𝒖𝒏𝒄𝒕𝒊𝒐𝒏 𝒂𝒏𝒅 𝒓𝒆𝒔𝒑𝒊𝒓𝒂𝒕𝒐𝒓𝒚 𝒉𝒆𝒂𝒍𝒕𝒉*✅️𝑺𝒖𝒑𝒑𝒐𝒓𝒕𝒔 𝒕𝒉𝒆 𝒃𝒐𝒅𝒚'𝒔 𝒏𝒂𝒕𝒖𝒓𝒂𝒍 𝒂𝒏𝒕𝒊𝒐𝒙𝒊𝒅𝒂𝒏𝒕...
19/07/2025

𝑾𝒉𝒚 𝑶𝒏 𝑮𝒖𝒂𝒓𝒅?

𝑩𝒆𝒄𝒂𝒖𝒔𝒆:

✅️𝑺𝒖𝒑𝒑𝒐𝒓𝒕𝒔 𝒉𝒆𝒂𝒍𝒕𝒉𝒚 𝒊𝒎𝒎𝒖𝒏𝒆 𝒇𝒖𝒏𝒄𝒕𝒊𝒐𝒏 𝒂𝒏𝒅 𝒓𝒆𝒔𝒑𝒊𝒓𝒂𝒕𝒐𝒓𝒚 𝒉𝒆𝒂𝒍𝒕𝒉*
✅️𝑺𝒖𝒑𝒑𝒐𝒓𝒕𝒔 𝒕𝒉𝒆 𝒃𝒐𝒅𝒚'𝒔 𝒏𝒂𝒕𝒖𝒓𝒂𝒍 𝒂𝒏𝒕𝒊𝒐𝒙𝒊𝒅𝒂𝒏𝒕 𝒅𝒆𝒇𝒆𝒏𝒔𝒆𝒔*
✅️𝑺𝒖𝒑𝒑𝒐𝒓𝒕𝒔 𝒉𝒆𝒂𝒍𝒕𝒉 𝒓𝒆𝒔𝒑𝒊𝒓𝒂𝒕𝒐𝒓𝒚 𝒇𝒖𝒏𝒄𝒕𝒊𝒐𝒏*

‼️‼️𝑻𝒂𝒌𝒆 𝒂𝒅𝒗𝒂𝒏𝒕𝒂𝒈𝒆 𝒐𝒇 𝒕𝒉𝒆 𝒏𝒆𝒙𝒕 𝒘𝒆𝒆𝒌 𝒔𝒂𝒍𝒆𝒔 𝒂𝒏𝒅 𝒔𝒕𝒐𝒄𝒌 𝒖𝒑 𝒇𝒐𝒓 𝒇𝒂𝒍𝒍/𝒘𝒊𝒏𝒕𝒆𝒓 𝒔𝒆𝒂𝒔𝒐𝒏.


𝑇ℎ𝑖𝑠 𝑝𝑟𝑜𝑑𝑢𝑐𝑡 𝑖𝑠 𝑛𝑜𝑡 𝑖𝑛𝑡𝑒𝑛𝑑𝑒𝑑 𝑡𝑜 𝑑𝑖𝑎𝑔𝑛𝑜𝑠𝑒, 𝑡𝑟𝑒𝑎𝑡,𝑐𝑢𝑟𝑒,𝑜𝑟 𝑝𝑟𝑒𝑣𝑒𝑛𝑡 𝑎𝑛𝑛𝑦 𝑑𝑖𝑠𝑒𝑎𝑠𝑒.

Want a custom way to use Deep Blue? Try this easy roller blend. Roll it on your lower back, joints, or temples for a soo...
18/07/2025

Want a custom way to use Deep Blue? Try this easy roller blend.

Roll it on your lower back, joints, or temples for a soothing, cooling feel when you need it most.

🎒📚 Back to School = Back to Wellness! 🍃From July 21–27, doTERRA is giving us a head start on immune support with up to 3...
18/07/2025

🎒📚 Back to School = Back to Wellness! 🍃

From July 21–27, doTERRA is giving us a head start on immune support with up to 30% OFF select On Guard® products! 🙌✨

As we prep for early mornings, packed lunches, and homework routines… let’s not forget to support our families’ health naturally 💪🌿

✅ On Guard essential oil
✅ On Guard hand sanitizer
✅ On Guard cleaner concentrate
✅ On Guard beadlets, throat drops
✅ And more…

💥 These are some of our daily immune heroes and now’s the time to stock up before fall germs hit! 🦠🍂

📆 Only for a limited time – July 21–27!
💬 Message me if you want help choosing what’s best for your family!

Don't have an account? No problem! I can help you have free account, free shipping, and free diffuser. Just text me and let’s start!

Your daily oils are great for external support—but what about your internal wellness?* The Foundational Wellness Bundle ...
17/07/2025

Your daily oils are great for external support—but what about your internal wellness?*

The Foundational Wellness Bundle includes:

✔ VMG+ Whole-Food Nutrient Complex
✔ EO Mega+ Essential Oil Omega Complex
✔ doTERRA PB Restore ProBiome Complex
It’s a powerful, simple way to support your health every day. If you’re not using it yet, it might be time.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Let’s talk ingredients. Deep Blue Stick delivers maximum OTC-strength plant-based menthol for targeted relief. That’s wh...
16/07/2025

Let’s talk ingredients. Deep Blue Stick delivers maximum OTC-strength plant-based menthol for targeted relief. That’s what gives you that icy cool feel.

It’s powered by essential oils like Copaiba (sourced from Brazil), Peppermint, Wintergreen, and Ylang Ylang. And because it’s a stick, you get all the comfort—without the mess.

I like to apply it right before a walk or when I’m winding down for the night.

Today’s your last chance to get Deep Blue 5 mL for free with a 125 PV Loyalty Rewards order. This blend is such a staple...
15/07/2025

Today’s your last chance to get Deep Blue 5 mL for free with a 125 PV Loyalty Rewards order.

This blend is such a staple for everyday comfort. Whether you’re applying it after a hike, to your lower back after cleaning the house, or just to help unwind at night—it always delivers that cooling, soothing sensation you didn’t know you needed.

Trust me, once you have it, you’ll find yourself reaching for it more than you expected.

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