The Mobility Project

03/10/2026

Sincerely, a mom that’s just like you.
Keywords: mom life I mompreneur I concierge care I home visit I pelvic floor therapy I relationships | collaboration I wellcare vs sickcare I international womens month I yoga I
mat pilates

03/06/2026

And for the lady... perhaps women’s health woven into everyday life, not reserved as a luxury.
Keywords: mom life I mompreneur I concierge care I home visit | pelvic floor therapy I relationships | collaboration I wellcare vs sickcare I international womens month I yoga I
mat pilates

03/04/2026

Dispatch ~March~ Newsletter

Dr. Kelsey here, your advocate for maternal and children's health. And in true mompreneur fashion, this was supposed to be sent on 03/03, but it fell to the bottom of the list - yikes!

Lunar New Year has come and gone, we are all maxed out in terms of “fire horse” energy reels or posts,
and now we get to live in the abundance of spring and flowers/plants blooming. (And maybe allergies in your household)

It’s really exciting, but at the same time, if you're feeling in need of some grounding, we have options for you. Yoga classes with a pelvic wellness twist and a dance fitness with restorative movement set - all happening in March.

Remember 2 things can be true: you're looking at the schedule for Spring Break, but you’re also carving out simplicity in the way you show up for your kids, spouse, and yourself.

So hopefully this note offers a reflection that there’s a buzz of fresh, new energy, but keeping a little bit of that for your wellness is ok too, amongst the spirit week, work deadlines, and remembering to nurture your longevity.

~Dr. Kelsey~
Whether you’re navigating the newborn haze or the “I just signed up for too many things” season, this is your gentle reminder — you’ve got direction, and you’re not walking this path alone.

And... check out the IG broadcast channel for the events you’ve been asking for!

Click here for an update from The Mobility Project (Dr. Kelsey Daniels PT, DPT)!

03/04/2026

This is who is answering your emails and hosting Sunday’s event.

Just two girls who grew up and decided pelvic health and women’s empowerment deserved a whole event.

Dr. Kelsey & Angela

Sunday 03/08 @ 11 am - 1 pm
Millennium Dance Complex (6675 S Tenaya Way)
code “KELSEY” for 30% off you ticket

See you there!

Keywords: mom life I mompreneur I concierge care I home visit I pelvic floor therapy I relationships I collaboration I wellcare vs sickcare I international womens day

03/03/2026

Welcome to March and if you’re feeling like you need a restorative and empowered place to celebrate International Women’s Day - come hangout with us this Sunday 03/08 for movement as medicine and to build your pelvic floor.

Pelvic Wellness Series Class II: Because womanhood isn’t one chapter — it’s a lifetime.

Join us *this* Sunday at 11 am if you are:

🌸 In your soft and strong girl era

💕 Planning for pregnancy

✨ Preparing for birth

💐 Healing postpartum

🦋 Navigating perimenopause or menopause

Sunday 03/08 @ 11 am - 1 pm
Millennium Dance Complex (6675 S Tenaya Way)
code “KELSEY” for 30% off you ticket

See you there!

Keywords: mom life I mompreneur I concierge care I home visit I pelvic floor therapy I relationships I collaboration I wellcare vs sickcare I international womens day

02/27/2026

Real Mom Question: if my baby is crawling but scooting, should I do anything about it?

Real Mom (Physical Therapist) Answer: it’s worth it to try a couple play strategies like this: squatting a ton and crawling up and down stairs or over your legs during play.

The baby is almost a year old and can pull to stand, likes to stand for a bit but otherwise doesn’t have any major concerns.

If this sounds like your baby then let’s get you set up with a virtual evaluation to answer all of *your* specific questions about your little one!

Keywords: mom life I baby wellness I child development I torticollis I tongue ties I breastfeeding I home physical therapy I concierge service I membership

02/26/2026

The Compass Letter

Hi and Hello there!

To our newest members and our long-time crew, we welcome you to The Compass, brought to you by Dr.Kelsey of The Mobility Project!
Consider this your monthly check-in: what’s happening, where we’re gathering, and how we’re supporting you through every season of motherhood.
We’re getting bombarded with all the Hallmark holidays and spirit days amongst sports seasons starting, and you probably feel very “full”. But I’m here to say that your child will still love you, and your family will still be intact if you don’t get every product shown to you on IG Stories or TikTok Shop. Promise.
Instead, we have a few community events that give you a chance to breathe and don’t require bunny ears or shamrocks.
These are ways to slow down, reconnect with your body, and find moments of ease amid the swirl. We’ve got options to support you through it all, and don’t worry, we will send some reminders in the IG Channel to keep you up to date!

You Can Sit With Us!

3 Events in March:

Click here for an update from The Mobility Project (Dr. Kelsey Daniels PT, DPT)!

02/18/2026

Between bites at lunch, a Andi, my pediatrician friend, said something I can’t stop thinking about:

Children’s health is a constellation — there isn’t a single star of the show.

There isn’t one factor that determines “success”. It’s the interaction of many: movement, regulation, feeding, connection, environment, caregiver support.

No one provider owns the spotlight.

The best outcomes happen when we zoom out, collaborate, and see the whole sky.

That’s the kind of care babies (& moms) deserve.

Keywords: mom life I baby wellness I child development I torticollis I tongue ties I breastfeeding I home physical therapy I concierge service I membership

02/16/2026

Imagine a world where:

Your concerns about leaking, painful in*******se, and back pain are met with care - not contempt.
You can practice skills like babywearing and protect your pelvic floor.
You’re part of a community of moms who truly get it.
You return to exercise with confidence - not fear.

That’s the world of concierge physical therapy and coaching.

Care designed around your real life.
Strategies that actually work.
Results you’re looking for - not another task list to chase.
Because as moms, we already carry enough.

What you’re craving is time, space, and support to grow (which is exactly what we offer).

Keywords: mom life I mompreneur I concierge care I home visit I pelvic floor therapy I relationships I collaboration I wellcare vs sickcare

02/12/2026

Dispatch ~February 12th~ Newsletter

Hey Mama,

Dr. Kelsey here, your advocate for maternal and children's health. And maybe you’re experiencing a bit of a slump post-new year or Galentine’s fatigue.
I’m writing this before I support my boys as they prepare their Valentine’s notes for class - they’re in preschool and 1st grade and attend a public school, so we are keeping it simple.
Actually, it's so simple that we're reusing Valentine's cards from previous years. They’re blank, but we had so many leftovers that I refused to buy new just to…well, buy new. So we are using what we have with a new candy and calling it a day!
Remember, 2 things can be true: you can feel excited about a little novelty and utilize what you have.
As moms, we want to give our kids the world and then think of our friendships and partner as an afterthought (guilty!), but how could these questions guide you in this busy season:
Could I show my kids my affection for them in simple ways?
Could I tell my partner “thank you” or “I appreciate that” even if it’s something they do every day?
Where do I need to support myself in this season of “love”?
No external response required. Just awareness and actually stopping for 3 min during the fray.
Whether you’re navigating the newborn haze or the “I just signed up for too many things” season, this is your gentle reminder — you’ve got direction, and you’re not walking this path alone.

And... check out the IG broadcast channel for the events you’ve been asking for!

Click here for an update from The Mobility Project (Dr. Kelsey Daniels PT, DPT)!

02/11/2026

💫 We are giving away a *free* drop in class in our Pelvic Wellness Series! Enter today!

Thank you to Vegas Family Doulas for sponsoring this giveaway!

Keywords: pregnant mom | new mom | pelvic floor | diastasis recti | mommy pooch | core | postpartum | yoga | low back pain