The Mobility Project

10/17/2025

Bottle vs Breast: why BOTH babies need oral motor support

10/15/2025

As a celebration of another year around the sun Dr.Kelsey is teaming up with Bri (from
) to give away 2 tickets for you and a mom friend to our dance/dynamic stretch event in November!
Our class on Sunday 11/23 is for moms looking for:A reset that’s equal parts sweat, soul, and sanity - to feel strong, seen, and confident in their own skin again.
You’ll leave feeling lighter, stronger, and deeply at home in your body - the perfect blend of high-energy empowerment and calm, embodied ease.
Comment below to enter and the winner(s) will be announced/tagged in stories!

10/06/2025

Pregnancy Posture Tips! Hey! Dr. Kelsey here, moms tell me all the time that their biggest pain during pregnancy is in their back and hip.
An in person evaluation will * always* give you the best answers.
But these are the top 3 poses or practices that come up when we work with moms to prep them for birth and to take away hip and back pain! Wanna know the key though? Build your glutes and your back will thank you!

10/03/2025

10/5 -11-2PM Momprenuer event coming up! Link to this Event in comments.

10/01/2025

The Top Three Lies You’ve Been Told About Postpartum Recovery.We are so used to accepting care of a certain level during pregnancy, motherhood, and postpartum. Not to mention the care level of our babies during their development in those early days.
But don’t worry; here are some myths and the other options available to you, today - yes, they’re within your reach!

Myth #1: We love our birthing professionals, including ob/gyn’s, midwives, and doulas - we need them as part of our team. But the truth is this: connection to your body and building that resilience doesn’t happen with a couple of visits during pregnancy that feel like talk therapy or a rushed 15-minute visit in a sterile clinic room.

It happens over time and with a mix of hands-on care, reflection, and pelvic floor understanding, so you’re ready for the event that is birth.

Myth #2: We need our pediatricians and physicians for the emergencies (hello, meds and fevers), but you can see one person for your care. At “The Mobility Project,” we pride ourselves on blending the needs of your prenatal/postpartum care with the needs of your baby. And we see amazing outcomes!

Myth #3: Concierge in-home care is queen (see what we did there?). For the early days of healing or navigating drop-off/pick-up schedules, you need the flexibility of less driving time and more treatment time. We give you that as an in-home concierge provider.

Bonus Myth: Time (with guidance) is the ultimate healer. In our world today, everything looks fast and results feel instantaneous...for other people. We remind you that we are here for you and your baby at 2 days, 2 months, or 2 years.

Because healing timelines change, life is seasonal, and we ride the rhythm of life alongside you.

10/01/2025

Top 3 Lies You’ve Been Told About Postpartum Recovery.
We are so used to accepting care of a certain level during pregnancy, motherhood, and postpartum. Not to mention the care level of our babies during their development in those early days. But don't worry; here are some myths and the other options available to you, today - yes, they're within your reach!

06/19/2025

All the details - and we promise you: if you get a babysitter for this, we will make it worth your time 🙌🏽👏🏽

06/19/2025

Same stuff, updated pictures 💫 You’re a mama who needs support?

Let’s talk.

06/09/2025

chiro

06/06/2025

You don’t need more onesies.

You need a strategy.

We know you’re being bombarded with “must-haves.”
But what do you actually need? A plan. Support. Community.
Rock Your Registry brings you all that (plus fun, gifts, and laughs).
🗓️ Saturday, June 7, 2025
12PM-3PM
💥 Interactive sessions, registry makeovers, and real-world mom wisdom
🎁 Did we mention prizes?
This isn’t fluff. It’s fuel for your birth and postpartum journey.
🎟️ [Join Us – Limited Tickets Available]

Click here for an update from The Mobility Project!

02/08/2025

💕 Come hangout with us at these events this month:

• Yoga Workshop with Angela : the second part of the wellness series but don’t worry! We will do a simple review and dive into movements that take your stress away!

• Mom + Me Mini with Feeding Q&A: thank you to Chez for gracing us with her professional photography skills! Want a sweet picture of you and your little one that isn’t a selfie or taken by your partner?

Then come hangout with us and reserve your spot - limited times open.

💕 And we get a bonus Q&A session with Morgan to answer all of your feeding questions - breast, bottle or combo!

✨ Feel relaxed and find joy as your craft your motherhood experience. We will cheer you on!

01/31/2025