Affinity Health Associates

04/25/2023

“Sorrow and it’s many levels of pain
Aggregate our surprised feelings that accumulate through life experiences.

As it rises through the 7 levels of spirituality, we acknowledge it’s significance.

We take it and interpret it through the material life and the current situation of our existence here on Earth.

Understanding the pain or happiness through each experience helps develop our roadmap to understanding of letting go.

Dimensions of our reality goes beyond anyone’s understanding. We try to become the bigger person in each of our incarnations of the vast lives that we live. “

A flow of consciousness with the loss of my mom as inspiration. Hold your love ones tight and never take a day for granted. With gratitude 🙏

…

04/23/2023

A flow of thoughts today after meditation and the loss of my mom…

“Sorrow and it’s many levels of pain
Aggregate our surprised feelings accumulated through experience

But as it rises through the the 7 levels of spirituality, we acknowledge it’s significance.

We take it and interpret it through the material life and the current situation of our lives.

Understanding the pain or happiness through each experience helps develop our roadmap to enlightenment

We try our best to interpret our decisions and worldly experience to realize our spiritual levels.

Dimensions of our reality goes beyond anyone’s understanding. We try to become the bigger person in each of our incarnations of the vast lives that we live.”

With love and gratitude.

04/11/2023

We just published our first book, “Beginners guide to understanding biomarkers, DNA, and microbiome data for health and wellness”.

Could you do more for yourself besides taking prescription medications and waiting for results from your doctor a couple of times a year? Do you want to be able to self-manage your health with more control and understanding? If so, you’ve come to the right place.

What if I told you that with a straightforward test, you could help manage your health daily and empower yourself to improve through a simple action plan? Are you curious to take a look?

If someone proposed such a program to me, I would be interested. Well, in this guide, we will show you the following:

-What this test is all about, and what it covers. How to use it.
-A case study: How it helped me take control of my health and wellness.
-Define the “Self-Diagnostic Cycle” and how it can help you get healthy faster.
Creating an action plan that covers mind, body, and nutrition for a holistic approach to health.

With the technology and tools available, most information to track your health is effortless. Everything is done for you and available for you to use instantly.

This book is a supplementary guide for care above and beyond what a doctor can do for you. You can be your best doctor for yourself. Doctor me!

If you want to learn more about taking action for yourself and improving your health today, scroll up and click the “buy now” button.

Please leave a favorable review if you find it helpful. With gratitude (please share if you thin it can help anyone)

You can find it on Amazon today:

Doctor Me: Are you Healthy? : Beginners guide to understanding biomarkers, DNA, and microbiome data for health and wellness.

https://a.co/d/ctYSYoe

08/22/2022

A randomized, double blind human clinical trial conducted by researchers at Baylor College of Medicine reveals that supplementation with GlyNAC – a combination of glycine and N-acetylcysteine – improves many age-associated defects in older humans and powerfully promotes healthy aging. This is relevant because until now, there have been no solutions toward improving many of these age-related declines in people.

AbstractBackground. Elevated oxidative stress (OxS), mitochondrial dysfunction, and hallmarks of aging are identified as key contributors to aging, but improvin

08/17/2022

I knew Golf was good for me!

Researchers found that playing golf regularly, at least once a month, was associated with a lower risk of death. One major caveat, however: researchers didn’t distinguish whether players walked or used a golf cart while playing.

07/23/2022

During the time of my major health issues, mental sluggishness was a major issue. Now they’ve connected inflammation to a particular process of the brain. Glad to see science moving forward in this area of study. Brain gig can be crippling to anyones career and overall functional health.

https://neurosciencenews.com/inflammation-mental-sluggishness-15212/?utm_content=bufferd5867&utm_medium=social&utm_source=facebook.com&utm_campaign=buffer&fbclid=IwAR2uerhHIxOYbtb1ID2_M_H8IklcoAJjZoLB9_JEk7QPrD3WUwmTsI7EMnI&mibextid=MNDb3O&fs=e&s=cl

Inflammation appears to have a negative impact on attention and cognition.

06/21/2022

I like to see advancements in science that can help the world in a big way. It’s not 100% there yet, but this looks promising for diabetes treatments.

University of Missouri scientists are partnering with Harvard and Georgia Tech to create a new diabetes treatment that involves transplanting insulin-producing pancreatic cells Type 1 diabetes is estimated to affect around 1.8 million Americans. Although type 1 diabetes often develops in childhoo

06/20/2022

I'm glad I have my chilisleep system for those hot summer nights. I try to keep the AC at around 75, but I really like sleeping with the chili @ 55 degrees.

The room stays cool and my bed stays cold. Helps keep my sleep scores on my Oura ring sustaining at a good level.

If you sleep hot and want to keep your bed cool, check it out.

Fall asleep faster with The Cube, our heating and cooling mattress pad. Personalize your sleep temperature by remote or control unit, ranging from 55-115°F.

06/07/2022

I've implemented intermittent fasting in the last two years and have improved my overall health significantly. One of the products that I've come to depend on for my morning coffee is LevelUp's Clean MCT Oil.

If this is something new to you, check out this link below.

Clean MCT® Oil is 100% pure C8 MCT oil. It is a highly ketogenic fat metabolizing super-fuel for the brain and body. Buy the best form of MCT available today.