15/10/2023
Find you someone who looks at you the way I look at sourdough toast. 🍞
I’m officially certified by THE to provide integrative diet and lifestyle coaching. Although my new scope of practice is broad and allows me to talk about most aspects of life with my clients, I will be focusing on providing the guidance and support for others using the techniques I’ve applied to my own life in order to create massive transformation over the last several years.
Some areas of focus will be:
🥦 Improving Gut Health
💧Managing the Lymph System
🌊Nurturing the Nervous System
💪Reversing Autoimmune Symptoms
😇Intuitive Eating
🍓Food Relationship
🌄Spirituality
💕Relationship to Self
🤸♀️Intuitive Movement
When I was 29, I found my way to a functional medicine doctor after coming down with many mysterious symptoms that my standard medical doctors couldn’t solve and many refused to acknowledge. I know now that my body had entered a stage of Burnout and Chronic Fatigue due to MANY compounding factors like a lifetime of processed foods, relationship traumas, alcohol overconsumption, interrupting my natural hormone cycle with birth control, and disrupting my circadian rhythm with Vegas nightlife.
These, in addition to a global pandemic which essentially changed the narrative for humanity regarding what sense of control or predictability we have over our lives, combined to foster autoimmunity within my body.
Two years into my healing journey, I've armed myself with a wealth of knowledge and encouragement to share. I know the depths of feeling sick, depressed, helpless, angry, and exhausted. I also know the heights of feeling vibrant, fit, grateful, connected, and peaceful. My aim is to help my clients discover how to self-manage and create the life of their dreams.
🙏I’m sending up the prayer that the right clients find their way to me at just the right time in their lives. Here's to the discovery of our healing powers, our dharmas, and to the realization of our dreams. ❤️🔥🎆
