Dr. Priyanka Sain

Dr. Priyanka Sain I help individuals overcome their emotional and relationship struggles & achieve life goals.

12/09/2025

Growing up in a middle-class family, I never knew sports, fitness, or art. The only script I was handed was simple: study, work hard, get a job. Hustle meant earning, nothing more.

But life came full circle when I became a mother to a little girl. The easiest way to teach her self-love was to let her explore — to move, to try, to learn, to fail, to rise. To discover her strengths and build her confidence one small victory at a time.

And somewhere on this journey of guiding her… I found pieces of myself too.

So here I am — starting slow, trying new things, showing up, and learning to enjoy the “here and now.” 💛

11/24/2025

If you also struggle with consistency then watch till end and FOLLOW to learn how to transform your belief system!

11/19/2025

⌛️⌛️Emotional regulation is all about choosing how to respond not just react to life.

Are you practicing your power of choice ?

Follow for more!

11/17/2025

💡Connection doesn’t just “happen” - especially as adults.

But if you start showing up where people are already gathering for meaning, movement, or service…

You’ll build a life that’s not just full, but deeply connected

so how are you going to show up in this season of fall to bring a sense of connection?

11/12/2025

Hard work without self trust will only lead to anxiety, burnout and self criticism.

True success comes from knowing what you want, why you want and what works for you .

When you put in the work from the "knowing yourself" then you enjoy the flow without external validation.

10/24/2025

Does slowing down scares you , even if this is what your body ?

10/21/2025

Does holiday season make you feel guilty for the choices you made? Then this is for you!

10/11/2025

Do you also tear yourself down before anyone else does it?

It took me years to realise that being self critical is the worst thing I can do to myself .

Comment "inner voice" if you are tired of this little critical voice that keeps pulling you down!

10/04/2025

Micromanagement is not the result of lack of trust in people,
it shows up because of lack of trust in the system
because of fear of uncertainty.

Is getting emotional okay Mom?   Asked my 2nd grader on her last day of school year.Last two years, this used to a fun d...
05/24/2025

Is getting emotional okay Mom?

Asked my 2nd grader on her last day of school year.

Last two years, this used to a fun day for her, we would eat out and enjoy her graduation and I was expecting the same this year as well.

To my surprise, she came out crying when I gave her flowers, card and balloon.

What happened? I asked

She gasped and said " It is a very emotional day for me because Ms Rodrigues (her teacher) showed a Powerpoint showing the entire year and that made me cry because I would not see her everyday now and I will miss her so much".

Before I could comprehend that my little child is growing into an empathic, emotional and sensitive girl I saw Ms Rodrigues still trying to hold her tears.

We went to hug her and shared a moment!

A moment which transported me to my childhood. Those lost friends , teachers and those classrooms everything just flashed for a second.

While I was trying to calm my girl, I was crying like a girl too!

Being able to experience emotions and able to cry is such a privilege!

Witnessing my girl turning into this emotive human being is such a joy!

Also so grateful for such teachers who feel so deeply and is not scared of being vulnerable.

It's your time to take charge and bring the shift. If you are ready , DM "Freedom" and I will reach out to you personall...
02/20/2025

It's your time to take charge and bring the shift. If you are ready , DM "Freedom" and I will reach out to you personally!

Ever wonder what it looks like behind the scenes?🤔Today was a reminder why I do what I do😎I spent hours in difficult pro...
01/23/2025

Ever wonder what it looks like behind the scenes?🤔

Today was a reminder why I do what I do😎

I spent hours in difficult probing conversations and transforming belief work with a tech leader, and it hit me:

The messy middle is where magic happens!🪄

Before my own transformational journey:

Sitting in my car after school drops and feeling completely alienated

Missing the sense of belongingness and purpose in both cultures🫣

But I made a decision to address the hurt and learn to move past it.

Now:

Teaching others to embrace their expat identity🫰🏽

Helping bsuy leaders sleep through the night again

Creating safe spaces for vulnerability in professional spaces

It's not about fixing yourself. It's about coming home to yourself🫶🏻

Every time I witness a client's breakthrough, I remember

WHY I started: To help others find the self acceptance I discovered...

Because at the end of the day, every healed and self aware person creates ripples of transformation in their professional, personal and family space✌️

What's your WHY?❓

Address

9523 HollyDale Court
Las Vegas, NV
89148

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