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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 1am

Balanced Health Acupuncture Center

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United States
Las Vegas, NM
Balanced Health Acupuncture Center

Dr. Bernadette J. Lujan, MPA, DOM, Dipl. Same day appointments are often available. Please call 505.454.0003 today.

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Our mission is to provide the highest quality healthcare and results-oriented acupuncture to help you achieve optimal health.

10/02/2025

Give us a call at 505.454.0003 to learn more and to schedule an appointment!

09/23/2025

Nutrition-dense foods may include Savory Pumpkin and Sage Soup, Ginger-Spiced
Carrot Soup or a Tuscan Veggie Stew.
What's your favorite Fall ingredient to cook with?
Give us a call at 505.454.0003 to learn more and to schedule an appointment!

09/17/2025

Acupuncture treatments can help keep your body balanced. Make an appointment with
us so we can keep your body balanced and so you can avoid getting sick this Fall.
Give us a call at 505.454.0003 to learn more and to schedule an appointment!

09/04/2025

Located in Las Vegas, NM!
Give us a call at 505.454.0003 to learn more and to schedule an appointment!

08/22/2025

Contrary to Western diets, TCM dietary therapy considers the energetic qualities of
the foods and how the food can influence the long term health of the individual.
Energy (qi) and the fluid necessary to maintain the body's functions are derived
through diet.
Give us a call at 505.454.0003 to learn more and to schedule an appointment!

08/13/2025

Did you know that acupuncture can help relieve elbow pain? Pain management is one of the things that acupuncture does best, and the elbow is no exception.

Pain on the outside of the elbow (lateral epicondylitis) is often referred to as tennis elbow, and pain on the inside of the elbow (medial epicondylitis) is often referred to as golfer’s elbow.

Tennis and golfer’s elbow are often the result of overuse and repetitive motion. Regardless of whether you play either of these sports, you can still find yourself with elbow pain that interferes with your ability to do daily tasks.

If your elbow pain is impacting your ability to:
- Grip and twist (like taking a cap off a bottle)
- Lift heavy objects
- Work out regularly
- Get dressed or do other activities of daily living (like cook dinner) with ease
- Swing a golf club or tennis racket

Then acupuncture may be able to help!

In a 2016 study of tennis elbow, acupuncture was shown to reduce pain and improve muscle strength/function compared to the control group. You can view the research at our link in bio.

The typical recommendation for pain conditions, including elbow pain, is one treatment per week for 6-8 weeks. After that, we check in with your pain levels and range of motion, and try to space your treatments out while maintaining your results.

If you’re experiencing elbow pain of any kind, I recommend giving acupuncture a try.
It’s a gentle treatment that can get you back to your favorite activities faster!
Ready to try acupuncture for your elbow, arm, or wrist pain? Give us a call at 505.454.0003 to learn more and to schedule an appointment!

07/29/2025

Foot pain, like plantar fasciitis or general discomfort, can make even short winter walks feel like a chore. Acupuncture helps reduce inflammation and tension, providing natural relief from pain and improving mobility.
Whether your pain comes from overuse, poor footwear, or winter-related stiffness, acupuncture supports your body’s ability to heal and adapt. You’ll feel steady, mobile, and ready to enjoy the season without discomfort.

We frequently help with:
● Plantar fasciitis (heel pain)
● Achilles tendonitis or tightness
● Pain in the ball of the foot (metatarsalgia)
● Arch pain or collapsed arches
● General foot stiffness and discomfort

Let’s put the spring back in your step, and clear out the pain. Give us a call at 505.454.0003 to learn more and to schedule an appointment!

07/21/2025

And feeling your best will help ensure you see those opportunities!
Give us a call at 505.454.0003 to learn more and to schedule an appointment!

07/17/2025

There are so many benefits of consuming the foods that align with certain times of the year.
Do you have a favorite cooling food recipe? Give us a call at 505.454.0003 to learn more and to schedule an appointment!

07/15/2025

Acupuncturists typically use a three-step system to help you get the most out of your treatments. These three steps include Relief Care, Corrective Care, and Maintenance Care.
Typically, with Relief Care, visits are multiple times per week to promote healing and recovery. With Corrective Care visits are less frequent as you begin to feel better. Finally, for Maintenance monthly tune ups are recommended to maintain health & vitality. Give us a call at 505.454.0003 to learn more and to schedule an appointment!

07/09/2025

Acupuncture is an effective form of medical treatment that has evolved into a complete holistic health care system. Practitioners of acupuncture and Traditional Chinese Medicine (TCM) have used this non-invasive treatment method to help millions of people become well and stay well.

Give us a call at 505.454.0003 to learn more and to schedule an appointment!

Address

1900 Hot Springs Boulevard East Bldg Suite C
Las Vegas, NM
87701

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 1am

Website

http://www.balancedacupuncture.center/

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