YogaSix

07/27/2025

🚨 GIVEAWAY ALERT 🚨

We're giving away two tickets for you and a friend to flow, sip and swing together at our next Sunday Morning Yoga at !

One winner will receive:
💙 Two FREE tickets for our 8/3 event
💙 A 1-hour all-levels yoga class
💙 2 hours of Topgolf play
💙 A free mimosa for guests 21+
💙 All-day pool access starting at 10am
💙 25% food and beverages

Here's how to enter to win:
✅ Follow yogasix_mountainsedge and
✅ Tag a friend you want to join you in the comments
✅ Like this post

Winner will be announced on Thursday, July 31!

Who are your bringing with you?? Tag them in the comments below, and have them tag you to double your chances!

07/26/2025

Join Michelle Saturday, August 23 from 2–3:30 PM for The Art of Letting Go—a powerful experience designed to help you release what’s no longer serving you and reconnect with your body and mind.

This unique workshop blends mindful movement, guided journaling, and intuitive expression to create space for emotional release and personal clarity.

After a grounding yoga warm-up, you’ll respond to prompts through writing—then bring those words to life through free-form, embodied movement that emerges from within.

You’ll explore how emotion lives in the body and how movement can help us process, shift, and heal.

With time for integration through a calming cool down and group reflection, you’ll leave feeling lighter, clearer, and more deeply connected to yourself.

Whether you're craving emotional release or seeking a new form of self-expression, this immersive practice invites you to move through what's stuck, into what’s true.

Register at the link 🔗 on our page or call/text 702.850.7786 by 8/11 for early bird pricing!

07/24/2025

🚨 Last Chance to Register! 🚨

Inward at the Wall is happening THIS Saturday! Don't miss your chance to join us for this powerful practice!

This special 2-hour workshop with Cecilia is designed to help you reconnect with your body, deepen your practice, and leave feeling grounded, open, and renewed. You’ll move with intention, stretch with support, and take time to truly tune in.

✨ Ready to reset and realign? This is your sign.

📲 Register now via link in bio or call/text 702.850.7786 to claim your spot!

07/23/2025

This Warrior Wednesday we’re celebrating Sanja for hitting 100 classes, and counting! Woohoo!!

Drop a 🎉 in the comments to cheer her on!

07/19/2025

⏳ One Week Away! ⏳

Inward at the Wall is happening next Saturday, and this powerful 2-hour practice is your chance to reset, recharge, and reconnect—mind, body, and soul.

Using the support of the wall, you’ll flow through heart-opening movement, drop into deep, supported stretches, and end in pure stillness.

Expect a blend of strength, surrender, and the kind of clarity that lingers long after you roll up your mat.

✨ Spots are filling—don’t wait to secure yours!

Secure your spot today via link in bio or call/text 702.850.7786 to join us.

07/16/2025

This Warrior Wednesday we’re celebrating Rachel for hitting 100 classes, and counting! Woohoo!!

Drop a 🎉 in the comments to cheer her on!

07/15/2025

📣 Students & teachers — summer just got even better! 🌞
Whether you’re home for a month or the whole summer, our 1- or 3-month memberships were made just for YOU. ✨

💥 School’s out, but savings are IN!

📲 Link in bio to purchase
📞 Or call the studio to set up your membership today!

07/13/2025

🚨 GIVEAWAY ALERT 🚨

Our next Sunday morning yoga is already SOLD OUT, but we're giving away two tickets for you and a friend to flow, sip and swing together!

One winner will receive:
💙 Two FREE tickets for our 7/20 event
💙 A 1-hour all-levels yoga class
💙 2 hours of Topgolf play
💙 A free mimosa for guests 21+
💙 All-day pool access starting at 10am
💙 25% food and beverages

Here's how to enter to win:
✅ Follow yogasix_mountainsedge and
✅ Tag a friend you want to join you in the comments
✅ Like this post

Winner will be announced on Thursday, July 17!

Who are your bringing with you?? Tag them in the comments below, and have them tag you to double your chances!

07/10/2025

🚨 Last chance for early bird! 🚨

Join us for Inward at the Wall, a powerful Yin & Yang yoga experience designed to help you move with intention, release deeply, and reconnect with yourself.

With the support of the wall and props, you’ll enhance strength, flexibility, and alignment—all while finding a sense of inner calm.

✨ Don’t miss this chance to turn inward and feel renewed.

Register now via link in bio or call/text 702.850.7786 to save your spot!

07/09/2025

This Warrior Wednesday we're shining the spotlight on Sonya!

Sonya’s yoga journey took off thanks to a heartfelt gift—3 months of unlimited yoga from her daughter, Ainsley, one of our very own YTT graduates and now yoga teacher. Sonya says, “It was the best gift ever! Now I’m practicing almost daily.”

While she loves the physical benefits of her practice, Sonya says yoga has sparked something deeper: “Yoga has helped me start on a journey of overall health and wellness.”

Right now, she’s focused on building endurance and strength while maintaining her signature dancer flexibility. She’s also embracing new experiences and pushing beyond her comfort zone—on the mat and in life.

Off the mat, yoga has been a grounding force. She says,

“Yoga has taught me to come back to my breath when events trigger me or anxiety creeps in... I’ve become more aware of the environment around me and how these elements influence my well-being.”

Best of all, those little aches and pains she used to feel? Gone

Ultimately, yoga has inspired Sonya to create a bold, new chapter for herself. “I am currently enjoying creating a whole new life for myself. It is a challenge and sometimes pushes me to the edge, but the end result will be brilliant.”

And her favorite part about being at Y6 Mountains Edge? The community! She says,

“I just can’t wait to get into the studio to see how everyone is doing! I also really appreciate all the instructors and wellness advisors who have guided my journey. Each and every one has added value to my experience.”

We’re so grateful to have Sonya in our community—your energy, determination, and warmth inspire us all! 💙

Give Sonya some love in the comments below ⬇️

07/09/2025

We're growing our team!

Are you passionate about wellness, yoga, and building community? Apply to be a Wellness Advisor here at YogaSix Mountains Edge!

Wellness Advisors are the first face our members see when they walk through the door, and the friendly voice on the phone answering questions. They help new members sign up and keep our studio sparkling.

If this sounds like a great fit for you, head to the link in our bio to apply!

07/09/2025

This Warrior Wednesday we're celebrating Jailissa for hitting 20 classes, and counting! Woohoo!!

Drop a 🎉 in the comments to cheer her on!

07/04/2025

Happy 4th of July from YogaSix! Wishing you a safe, joyful, and peaceful Fourth of July. May your day be filled with freedom, movement, and moments of gratitude. ❤️🇺🇸

06/29/2025

Mobility is your secret weapon for better movement, fewer injuries, and more freedom in your body. Whether you’re lifting, running, flowing, or just living... mobility helps you do it all, better.

06/21/2025

Celebrate International Yoga Day with us… on your mat, in your breath, and through your flow. ✨

06/06/2025

Have you been thinking about becoming a yoga teacher? This is your sign. 💙
For Y6 Day only, we’re offering an exclusive deal on Virtual Summer Intensive YTT. Whether you want to teach or just deepen your practice, this is your moment. Visit the link in our bio to learn more. ✨

06/06/2025

It's HERE! Special classes. Exclusive offers. Major celebration. 🎉

06/02/2025

Your favorite day of the year is BACK and it's only days away. Get ready to move, sweat & celebrate! 🎉🧘‍♀️
✨ Special Classes
✨ Music
✨ Giveaways
✨ Community
Let’s celebrate the movement together.

06/01/2025

Introducing Y6 Mobility – YogaSix’s Newest Signature Class 🔥
This isn’t your traditional yoga class.

Y6 Mobility is a dynamic fusion of yoga, functional movement, and targeted mobility drills—designed to help you feel stronger, recover faster, and move better in every direction of life.

Think: hip openers that help you move through life with ease. Shoulder work that makes daily tasks feel lighter. Ankle stability and flexibility movements that relieve tension. Mobility drills your future self will thank you for.

Whether you’re focused on performance, longevity, or simply feeling great in your body, Y6 Mobility is built for the way we move today.

🎥 Watch the video to see it in action
📍Now rolling out at YogaSix studios nationwide—check your local studio’s schedule to see when it’s landing near you

Welcome to movement training for modern life.

YogaSix launches Y6 Mobility, a new class blending yoga with functional movement to improve flexibility, joint health and everyday mobility.

06/01/2025

🙌 Ready to flow with us? YogaSix Day is happening Friday, June 6 — and it’s going to be amazing!

Our biggest celebration of the year is back, and every studio is bringing their own vibe. Expect custom playlists, live DJs, fun local partners, tasty snacks and drinks, special one-day-only new member deals, and so much more!

✨ Don’t miss “The Y6 Six” — a special 60-minute class designed just for this day, featuring all six of our signature styles: Y6 101, Slow Flow, Signature, Power Flow, Sculpt & Flow, and Restore.

Check your local studio’s schedule for event details and class times — and get ready to celebrate everything that makes the YogaSix community so special!

YogaSix Day returns June 6 with free classes, community events, and the “Y6 Six” experience—a 60-minute sampler of all six YogaSix formats.

05/26/2025

We remember. We honor. 🇺🇸

05/20/2025

Looking for your perfect class match? From high-energy flows to deep, mindful stretches, we’ve got a class for every mood and every body.
👉 Swipe to find your favorite (or discover a new one)!

03/23/2025

Sundays are for slowing down and tuning in. What does your body need today? 🧘

03/11/2025

We have joined , a leading nonprofit dedicated to improving mental, physical, and social well-being after brain injury, for the 10th Annual MindfulMarch campaign bringing more visibility to brain injury and mindfulness as a tool for mental, physical, and social well-being through yoga!

Looking for ways to support?

💙 Visit give.loveyourbrain.com/yogasix
💙 Contact your local studio to find out how you can take donation based classes and join the 10-day Meditation Challenge
💙 Share this post to support us in raising global brain
injury awareness