04/28/2026
There’s plenty little hands can do in the kitchen with a little patience 🤍 Getting them involved helps build fine motor skills, confidence, and early independence as they mix, scoop, and explore new textures.
Try this Easy Veggie Patties with Healthy Yogurt Dip recipe your little one is sure to love 🥕🥒
Ingredients:
• 1 small zucchini (shredded + drained)
• 1 small carrot (shredded)
• 2 eggs
• 2 tbsp oat flour
• Optional: shredded Parmesan + light seasonings
For the Yogurt Dip:
• Greek yogurt
• A little tahini
• A few drops of lemon juice 🍋
Directions:
Mix the zucchini, carrot, eggs, oat flour, and any optional ingredients. Let sit a few minutes.
Pan fry a few minutes per side until golden and cooked through.
Stir together the yogurt dip and serve on the side for dipping.