
23/07/2025
CBT vs. MI: Therapy for Addiction & Substance Use Disorder
Key Takeaways Cognitive Behavioral Therapy (CBT) and Motivational Interviewing (MI) are both proven to help people recover from addiction. CBT helps change negative thoughts and behaviors that lead to drug or alcohol use. MI helps build a person’s motivation to change by exploring personal reasons for recovery. These therapies can be used on their own […]
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