Om Jackie Om

200 hr certified yoga instructor, reiki master, and personal trainer geared towards newbies.

01/05/2026

If you’ve been feeling low-energy, unmotivated, foggy, or emotionally heavy lately — it might not be burnout or laziness.
The winter blues are a seasonal response to less sunlight, colder weather, disrupted routines, and more time indoors.
They can affect your mood, sleep, focus, and how connected you feel to your body.
I’m Jackie — personal trainer, mobility & corrective exercise specialist, yoga teacher, and wellness practitioner.
I help people understand what their bodies and nervous systems are responding to — and how to support themselves through it.
I created a free Winter Blues Guide to help you recognize the signs, understand what’s happening, and gently support your energy and mood during the colder months.
Simple. Grounded. Realistic.
You can grab it through the link in my bio.

03/30/2023

If you’re reading this, you need the reminder that affirmations are powerful. Your words and thoughts are powerful. YOU are powerful. Affirm yourself today, ok?!

Which affirmation was your favorite? Share with a friend.

03/23/2023

New Years resolutions really start in the spring time. Hop on those goals and remember that taking care of yourself should be priority over everything.

Share with your friend that needs a gentle reminder to self care ❤️

03/04/2023

Spring is a time for renewal. Not just for your physical spaces (nature and home cleaning) but also your spiritual space as well. This month’s events are two that you won’t want to miss out on.

03/03/2023

Stretch It Out Saturday was created with the everyday yogi in mind. Regardless of age or abilities. I found that beginners yoga classes often don’t meet people where they’re at.

If you haven’t been to a stretch It Out with me, either virtual or in person, come check it out!

02/03/2023

This month’s schedule is out for yoga! Join me if you can in person or the virtual space for some gentle stretches. Link in bio to sign up!

01/14/2023

Join me for yoga Saturday at 10:30 and reiki from 12:30-4:00 pm this month!

If you haven’t checked out out, I’m hosting a yoga series where you’ll be sent weekly emails for the month with flows to help you stick with your challenge.

01/09/2023

Looking to jump start your yoga practice in 2023 but not knowing where to start?

Look no further:) during our five week journey I’ll be giving you practical lessons that you can incorporate into your everyday life. Sometimes we tackle a new goal but we aren’t sure of ways to help us stay on track, leaving us back at where we started.

This challenge is for everyone of all abilities and yoga experience.

Link in bio to sign up!

12/20/2022

New year, new energy!
Why not start the new year off right with some yoga with yours truly? A great value considering how much classes are these days.

Use code OPULENT at checkout
Www.omJackieom.com

12/13/2022

If you’re curious about reiki, this is your sign! Great prices for quality healing. Reiki with me will include a thorough walk through of your chakras, sound healing, smudge and any intuitive messages you may need to stay in balance.

Book a few sessions today!

Address

Las Vegas, NV

Website

http://omjackieom.com/

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