Intentional Living Academy

10/10/2025

🎉🧠 Happy World Mental Health Day from Intentional Living Academy!

Today’s vibe: order a Self-Compassion Latte (aka: treat yourself like you would a friend).
Recipe:

Name it: “Whew, this is a lot.”
Normalize it: “Anyone would feel this way.”
Nurture it: “What’s the kindest next step for me?”

Want it “extra”? Try our ILA menu of care:

🗓️ Therapy sessions (individual, couples, first-responder & clinician support)

🧘 Reiki & energy healing for nervous-system calm
🔔 Sound baths & mindfulness for deep exhale vibes
🎨 Groups & workshops (Kintsugi, creative healing, more)

Sip kindness, book care. 💚
👉 Book at lvtherapists.com (or DM “LATTE” and we’ll help you match a service)



P.S. If you need immediate support, call/text 988 (US) for the Su***de & Crisis Lifeline.

10/01/2025

Today, we pause to honor and remember the lives lost and forever changed on October 1, 2017, during the Route 91 Harvest Festival in Las Vegas. 💔

We hold close in our hearts the 58 souls who never returned home, the countless survivors who continue to carry the weight of that night, and the families who live with unimaginable loss.

We also honor the incredible bravery of our first responders, medical teams, and everyday heroes who ran toward danger—selflessly giving their strength, compassion, and courage when our city needed it most. 🚑🚓🚒

Las Vegas is more than a place—it is a community bound together by resilience, love, and unity. On this day, and every day, we remember. We heal together. We are . 🖤💛

10/01/2025

🐾 Meet the Newest Member of the Intentional Living Academy Family! 🐾

We are so excited to introduce our newest team member — an 8-week-old Sheepadoodle puppy who is beginning her journey as our psychological service animal in training! 💜

She will grow with our community, offering comfort, grounding energy, and a wagging tail of support to clients and guests at the Academy.

✨ Now we need your help — she doesn’t have a name yet! ✨
We’ve narrowed it down to a few sweet options, but we’d love to hear YOUR vote:

Hazel 🌿
Nala 🦁
Luna 🌙
Teddy 🧸
Or suggest another favorite!

Drop your vote (or suggestion!) in the comments and help us choose the perfect name for this fluffy little healer. 🐶💫

Stay tuned as we share her training journey and all the joy she’s bringing to our space already.

09/22/2025

✨ What an incredible week at the IFS Conference ✨

Kasia Caldwell, LCSW, RMT, had the honor of sharing her Reiki Chakra Balancing experience with clinicians and coaches from around the world. 🌍💫 Together, we explored the power of integrating Reiki with IFS to restore balance, deepen self-connection, and support healing for mind, body, and spirit.

It was beautiful to see so many hearts open and curious to experience energy work in this way. 💜 Thank you to everyone who joined, participated, and leaned into this shared journey.

08/19/2025

Vote for Us!
Intentional Living Academy and Service Strong Wellness Network have been nominated for Best of Las Vegas! Please vote everyday from all your devices! Voting categories in the comments.


https://www.facebook.com/share/p/1CdBbmWKiR/

Vote once per day from August 18 through September 11.

08/16/2025

✨ Only 1 Spot Left! ✨
Our Reiki 1st & 2nd Degree Certification in Las Vegas is almost completely full!

📅 August 23rd & 24th, 2025
📍 Intentional Living Academy

This two-day, in-person training combines Usui and Holy Fire Reiki traditions, providing you with powerful tools for self-healing, helping others, and deepening your spiritual connection. Clinicians and healers—this training is board-approved for 15 CEUs, including CEUS in Su***de Prevention, Ethics, and Cultural Competency.

If you’ve been feeling called to start or deepen your Reiki journey, now is the time—this is the last spot available!
💫 Don’t let it pass you by.
🔗 Reserve your seat today: www.lasvegasreiki.org

07/30/2025

✨ Last Chance to Nominate Us! ✨

We’re honored to serve our community through Intentional Living Academy, and now we need YOUR support! 🫶

Tonight is the final deadline to nominate us for Best of Las Vegas 🏆 in these categories:
💛 Health & Wellness – Mental Health Clinic
💛 Services - Independently Owned Business
💛 Services - Woman-Owned Business

Your nomination helps us continue making an impact in mental health, holistic healing, and empowering others to live with intention. 🌿✨

👉 Nominate us here before midnight: https://www.votebolv.com/

Every single nomination counts—we are so grateful for your love and support! 💛🙌

Vote once per day from August 18 through September 11.

05/27/2025

Today, we honor the lives of those who made the ultimate sacrifice in service to our country. 🇺🇸

At Intentional Living Academy, we hold space to remember their courage and reflect on the cost of freedom. As we practice healing and wholeness, we remain deeply grateful to those who gave all so that others may live in peace.

May we live each day with intention, compassion, and reverence for the heroes who came before us. 💙

05/22/2025

🗣️ SPEAKING TRUTH TO POWER

Today, our founder and CEO, Kasia Caldwell, LCSW, proudly testified before the Nevada Senate Judiciary Committee in support of SCR 3, a critical resolution aimed at addressing and preventing human trafficking in our state.

As the founder of Intentional Living Academy, Kasia not only leads our team in providing trauma-informed care to survivors, families, and individuals from all walks of life — she also stands boldly at the forefront of macro-level advocacy, fighting for systemic change in our community.

Her words today were more than testimony. They were a call to action grounded in professional expertise, lived experience, and a steadfast commitment to protecting the vulnerable and uplifting the voices of survivors.

At Intentional Living Academy, we believe healing doesn't stop at the therapy room. It extends into legislation, education, and community action. We are honored to be part of this powerful movement, and we remain unwavering in our advocacy for safety, justice, and change.

💙 Thank you, Kasia, for your leadership, your courage, and your voice.

03/08/2025

🌿 Healing Mind, Body & Spirit at The Intentional Living Academy 🌿

At The Intentional Living Academy, we are committed to integrating evidence-based practices with holistic interventions to support deep healing. Our clinicians receive specialized training in the science of holistic therapies, ensuring a comprehensive approach to mental wellness.

Founder Kasia Caldwell, LCSW, is not only a dedicated mental health professional but also a certified sound healer. This weekend, she is attending an advanced training at in Lehi, UT—the most comprehensive, science-based sound treatment training in the United States. This training enhances our ability to bring the power of sound healing into our practice, fostering profound mind-body healing.

✨ Healing is an art, rooted in science. Let’s create a life of intention together. ✨



https://www.facebook.com/share/r/162wsyzUPW/

11/06/2024

Today is a hard day for many of the people in my world that I love and care about. It it a hard day for me as well. My calling is to "hold space" for people holding space for others and honoring my own emotions and feelings is such a delicate balance and attuned skill.

Many know I am on a pathway of learning the ancient ways of shamanism. My friend and mentor wrote this blog this morning. I found it attuned and helpful. I am sharing it here that others may also do the work and hear the message. To go within to grow through this.

https://katiejosoul.blogspot.com/2024/11/politics-and-shaman-view.html?fbclid=IwY2xjawGYf71leHRuA2FlbQIxMQABHcdXFyXtfYUIn3Qd7OJjWGGcwDya_ow-MSAaJUX9cVB-WjCWVNTNVVYjVQ_aem_N3b9iWrOpe5jQStBYXIgsA&m=1

I am writing this the day after the United States 2024 election. While I won't delve into or dissect political issues here; I would like to...

10/20/2024

Vegas Friends! Drum circle at ILA today! It's beautiful weather to gather and connect. Always family friendly and substance free.

https://maps.app.goo.gl/WD7FmvDsbWttPyCo9